absolutely, I would never suggest bare foot, it happened I taped this after a few other things and did not put shoes on, but I figured most people would have the common sense to know to wear shows, I wanted to get the exercise across with focus on the form etc, not the shoes plus I think I mentioned that in the clip.
I so wish I had money for a tredmill. It isn't very safe to be outside nowadays.
tigerslash12 3 years ago
maybe you should wear shoes on the treadmill
ontheskies 3 years ago
absolutely, I would never suggest bare foot, it happened I taped this after a few other things and did not put shoes on, but I figured most people would have the common sense to know to wear shows, I wanted to get the exercise across with focus on the form etc, not the shoes plus I think I mentioned that in the clip.
Thanks for visiting!
Linda
BodyRushTraining 3 years ago
i like this thank you ...running is boring keep up the good work!
lasog341 3 years ago