Arnold Schwarzenegger Concentration Curls

[KingdomHeartsStyle1]

i love his english :D 

[EXCAESAR]

His voice is madd high.

[qsdfqsdfqsdfq]

Now that's the only bodybuilder I think looks good, all the other 'extreme' bodybuilders just go over the top making it ridiculous

Might not be so sharp anymore, but damn ... we are lucky to live in this universe!

[YourEyesTheyLie]

People thought that was freakish back then. Now that would be normal compared to today's bodybuilders.

[Archangel3127]

Looks good but unnatural.

[theghost5931643]

get to the chopper!

[tooms0ne]

"And thats what we call the pump" lol

[mattyhu23]

forget the arms.. Look at that hair. No mucle can make up for that bad cut

[KAGE7486]

@mattyhu23 either your a woman or your a fag either way your missing the point....

[mookamoka3]

It feels like cumming.

[xagell]

you left out the best part, when he starts comparing it to sex

[triweeklyllama]

does anyone else get this "biggest zit in the world" video suggestion no matter what they are watching.

[itztony2380]

yoo hes a BEAST holly SHIT!!

[WolfmanDan2012]

im always cumming

[Devilchild103195]

@cmilford1969 and ur the first openly gay dumbass

[GentianNB]

lol he can't say gym.. he say chym!!!!

[yui4me]

I always get this feeling in a different part of my body..

I wonder why...

[Chainzaw1447]

Arnold ist eine schwarze negger.

[miffdogs30]

it feels like your CUMMING!

[cmilford1969]

Arnold was one of the first openly gay bodybuilders.

[Cwm368]

@cmilford1969 Not that I would care if he was... but that's beyond stupid... clearly that was a joke.... and stupidity.

[duswdav]

terrible form! he'll never get big doing it like that!

[Jaxxxx251]

@duswdav Trolling at its finest :)

[JmansFragments]

im gunna do this every night

[LutonIrish10]

People that say Arnold was only that big because he took steroids are, in my opinion, just trying to convince themselves of a good reason why they can't achieve what he did, because they are too lazy to try and work hard.

[jn010jn]

@LutonIrish10 your right no doubt he took roids but he also worked hard as hell in the gym

[WatchMeFMyDrunkGirl]

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v

[TheHumbleHat]

0:17 Hmmm needs more PAUMP..

[theone92x]

@TheHumbleHat motherfucker u made me laugh !! :D :D

[fuckinwok]

Get to the CHOPA

[khangu262]

steroid?

[vasyasol]

@khangu262 what else...

[Tadgh78]

@khangu262 Schwarzenegger always maintained he didn't use steroids except for a few weeks prior to competition during the cutting phase in order to reduce the chances of losing muscle. The fact that he didn't have the "steroid gut" of modern body builders lends credence to his claim imo.

[nickleus1977]

did he say "drain" or "train" your biceps?

[sebbimon]

@nickleus1977 What do you think?:p

[nickleus1977]

i read it's technically plasma rushing into the muscles that gives the pump

[LutonIrish10]

@nickleus1977

Lol jackass, plasma is a more scientifically accurate word for blood.

Blood plasma is the universally recognised biological term for "blood".

[nickleus1977]

@LutonIrish10 well, technically blood "is composed of blood cells suspended in a liquid called blood plasma. Plasma, which constitutes 55% of blood fluid, is mostly water (92% by volume), and contains dissipated proteins, glucose, mineral ions, hormones, carbon dioxide, platelets and blood cells themselves."

[kasaeesti]

ITS NOT A TUMOR ITS A BABY HEAD NEEEYYAAHH!

[keziify]

DA PAUMP

[Wizhix]

drain your muscle

[ironhandz1]

"It's as satisfying to me as coming is ... you know, as having sex with a woman and coming. I get the feeling of coming in the gym, I get the feeling of coming at home, I get the feeling of coming backstage when I pump up, when I pose in front of thousands of people, so I am coming day and night!"

[runescapeplox123]

hes on roids LOL

[psnas]

@runescapeplox123 you think you can get that on "roids", i aint gona hate but good luck, roids is 25% of the equation, 100% skill and 100% dedication and 100% concentration. yes the figures do add up, in arnolds case :P

[imthetank3]

@runescapeplox123 Your on runescape LOL LMAO LMFAO ROFL troll.

[runescapeplox123]

@runescapeplox123 no im on roids 2.

[secretladable]

thumbs up if you looked at your arms and were very disappointed after watching this.

[AndyHarglesis]

@secretladable Not everyone is insecure of their size like you are.

[TheBraynquan]

@secretladable not quite. haha!

[sexysputnik]

@secretladable Thanks A LOT

[simobgbgbg]

iz ze bumb! Bluud iz rushin indo ze muzles! Id feelz vantastic!

[noahmcdx]

haha even the transcribe audio has no chance with Arnold.

Arnold: ...rushing into your muscles, and that is what we call the pump

Youtube's Audio Transcribe: ...discussion india muscles, and that's our report a problem.

[MidnighWolf]

He's right... Having a pump on the whole time would be awesome.

[mattorpaul]

creppy muisc

[INaneek]

He will always be the best body builder. because he was the first one to achieve the perfect body. pure definition muscle tone and everything is in equal portion. there is no fat belly guts like modern body builders. this guy is the ripped perfect body.

[ichhatte27zentimeter]

@INaneek he is never the best bodybuilder he took steroids he's a fuck and a shame for all natural body builder

[INaneek]

@ichhatte27zentimeter your a idiot, go suck ur mothers tit some more

[valor992]

People cryin about arnold juicing are just jealous that was clearly gifted with rare genetics in the first place... Its the sport of bodybuilding they all juice moron!

[AndyHarglesis]

@valor992 And they all are LOSERS.

[ichhatte27zentimeter]

@AndyHarglesis agreed steroids for looser

[telesmunto]

complimenti

[weedmqan]

concentration curls hurts my back, is there another stance?

[matthiasdeo]

@weedmqan Try a spider curl, Lay face down on an incline bench, face just over the top, get a barbell and do the same movement as this, elbow pointing towards the floor.

[weedmqan]

@matthiasdeo thanks, it works great.

[matthiasdeo]

@weedmqan No worries :)

[OolTube02]

I want bigger guns, but not that big...

[thomas034818]

I WISH I COULD USE THE STEROID LIKE THE TO GET BIGGER BUT ITS ILLEGAL TO USE :(

[havensnathan]

he has the best chest

[XBOYZ45]

him = pro body builder , movie star , governor

you = troll

[ichhatte27zentimeter]

@XBOYZ45 your mother and the 10 gave you thumbs up= whores arnold took steroids enough said son of a crack whore

[be9easy3]

@XBOYZ45 nice story bro, I fapped.

[electricmaster23]

@XBOYZ45 you forgot womanizer.

[v3rly]

@XBOYZ45 enuff said! :D

[belialLiar]

roids

[KylePCfilms]

perfection

[evalha007]

@ifartwell I meant that your mom doesn't count "as a girl giving your penis the pump" don't get mad bro. If your fatass mama has sex with you, I think that's ok. Not really my cup of tea, but it's cool.

[GaelicStallion]

this bum bacame governor. For fuck sake...

[Triple88a]

Hes toid like a toiger.

[poopalover]

blowing ear into it

[Lunatic29hd]

@poopalover lol

[WolfmanDan2012]

It's like cumming.

[friskyfixedit]

eaaeaahhherr

[Nerv0uZz]

someone is blowing EHR into the masle

[TravLovesIt]

@574a

Anyone educated on the subject would know that you cannot get this physique in 2 months on anything. Research > Your Opinion

[Swagjacker0909]

Gross

[therookpiece]

Legend!

[JesseShadow1]

@574a haha you're right ^^ But I just think Arnie used more steroids than any other man in the world xD Sly did much by himself I think he started to take some stuff, when he made Rocky 3. Arnie always took stuff and sly looks still great today, look at Arnie today xD

[tonymejia123]

@JesseShadow1 he only took them 3 times. fucken noob, he been working out since he was 16.

[SchnitzelCat]

@JesseShadow1 look at him now? he was the fucking governor of California. when do you think he had time to work out then?

[JesseShadow1]

@SchnitzelCat It's sad enough that an bodybuilder was the governor of California^^

[ArtClash]

@JesseShadow1 I don't even know why people voted for him. lol

[yogurtandjam]

@ArtClash cause they felt like it

[pogos87]

Steroids or not, you idiots are forgetting the dedication and unbelievable work ethics this man has...something you whiny little bastards wont know about...It takes years of planning and sacrifices to get to where he was.

[JesseShadow1]

If you want to see real muscles watch

/watch?v=3CBv3KuNJ7s

Sly FTW !!

[954628254608181994]

@JesseShadow1 lolllll do you really think that hes "natural" as well?

[JesseShadow1]

@954628254608181994 Off Course he isn't, no of them is natural but I just like Sly more, but I like Arnie cause he comes from austria and I come from germany :D But I think Sly is more natural than he^^

[itachi1341212]

Cant believe he used too be that big

[MrCachorro787]

Check him out how he looks now hes skin he all hanging n shit thats all steroids!! They never gud for yur body mr.negger

[UniversalHelpGerman]

HHUUUULLLK

[irishmadman409]

@UniversalHelpGerman wrong person

[UniversalHelpGerman]

@irishmadman409 Actually i know that

[irishmadman409]

@UniversalHelpGerman actually your wrong

[UniversalHelpGerman]

@irishmadman409 Wheres your humor

[irishmadman409]

Respond to this video...  it was luo furiggno smartone

[UniversalHelpGerman]

das ist doch krank!!!

[irishmadman409]

@UniversalHelpGerman couldnt tell you were joking over internet

[grichey273]

ROID RAGE

[AMITABHBACHAN1]

arnoldpics. com

[margowicz]

@steroidsR4losers - if he is a "loser" why is he the governer of cali and your a reject left posting on youtube videos???

[bondlah]

@cb7pwn you're an ignorant cunt

[Gwedo898]

he looks like a gorilla when he shakes his arms. lol

[JoeLad9]

Da Pump

[horrorscope71270]

That dude's got ostrich eggs on his arms!

[jkimbal5]

good to be young huh Arnold?



[oldrsisftw]

the jerkanator

[Iwantjunkinthetrunk]

No one has ever or will ever have pecs like this guy!

[WakiiiS]

@Iwantjunkinthetrunk Terry Crews ?

[MsKatrama]

whats thhe namee of that movvie?

[1skullduggery]

@MsKatrama 'pumping iron', of course. documentary of '75 olympia, among other things.

[MsKatrama]

@1skullduggery thanks

[1skullduggery]

@MsKatrama by the way, there was another doc made called 'pumping iron:the women'.

[1skullduggery]

@MsKatrama see also: 'pumping iron: the women'.

[Shutou7]

Steroids don't build the muscle for you, they give the muscles more energy. You still have to put all the work in and go through the physical pain you would if you trained naturally. I train naturally and have gotten better gains than some of my friends on roids because I train harder and diet smarter. Steroids don't do all the work for you at all. And he is not 'lucky' he's worked really fucking hard throughout his life. Also he did train naturally until he went pro, everyone had to to keep up.

[ElRancholo2]

@Shutou7 bullshit, steroids build muscle by promoting protein synthesis. If you work out, take steroids and lots of protein, you will gain muscle that you otherwise wouldn't. But your pecker and balls become useless pieces of rotten flesh. I pick pussy over weights any day, but there herd will be thinned by the maggots who use steroids and destroy their sex life,

[Marine184]

@ElRancholo2 steroids dont shrink your penis the just reduce your testicle size while you're on cycle. It goes back to normal when you come off.

[ElRancholo2]

@Marine184 you better hope so. lol

[ygdb1]

@ElRancholo2 dipshit

[stuckinthecities]

that's a beautiful body...

[RedSkye87]

Steroids or not Arnold still owns you!

[QBALL85]

Ya'll hate on this dude but guess what. He accomplished more in his life than any of you jokers ever will. If this guy wants something, he works his ass off to get it. He may not have been the best politician, but that's not the point. ya'll want to talk shit? Climb up to his level and start talking down to him. Take notes from this guy and you might get somewhere in life rather than trolling on the internet.

[13098519]

@QBALL85 - I agree... Anyone can talk shit... But what good does it do? You either make a difference or you don't.. At least Arnold tried. That's way more than a bunch of couch potato trolls have to say for themselves. Maybe they can come up with a new brand of fat ass chips...

[ArtClash]

@QBALL85 You just contradicted yourself after his poor qualification being a politicians. Therefore, I stopped reading.

[QBALL85]

@ArtClash Trollllllly Trolly Trolly Troll!!! I rest my case :)

[ArtClash]

@QBALL85 There was never a case. You just made yourself look like an idiot several times.

I'm done with this conversation.

[QBALL85]

@ArtClash Best of luck to you Troll.

[dnj86]

@QBALL85

You can lift barbells all you want till you're blue in the face, an exceptional build will not be possible without having exceptional genes and access to synthetic testosterone. So given these prerequisites, I'm not impresed with his working his ass off or accomplishments, there are many people who have worked or worked harder.

[QBALL85]

@dnj86 Of course there were people who worked harder than Schwarzenegger. And they were also more successful. He's just one of many examples on what it takes to succeed. Bodybuilding was his thing. For some people its sales or marketing, for others its tying bottle rockets to your dick while launching it out of your friend's ass and selling the video to MTV.

[AndyHarglesis]

@QBALL85 He's in no "level" for others to talk down to!

He's a ROIDER. He's below me and all other NATURALS.

[QBALL85]

@AndyHarglesis Neither are you kid. You sure talk a big game for a 13 year old. Elite Power Lifter, Former Bodybuilder, AND Power Sports expert? I don't know who you think you're bull shitting. I must say, for a troll you sure put in a lot of effort into your persona. Get a life kid.

[jdbsays]

Legalise Steroids so I can be more than 145lbs

[billionkek]

YEA AND THIS PERVERTED CREEP ALSO USED STEROIDS SO HIS MUSCLES DON'T COUNT! PERVERT HOME WRECKING FAG!

[staskos91]

Arnold:

"its like someone is blowing EAR into it"

..... wait what ? haha

[elvisflorian]

Creepy music just like steroids

[MegaAnime94]

it feels blown up

[SLAPCHOPshamwow]

IT FEELS FUNTASTIC

[Alecmiester]

that's scary O.O

[MiniMullet12]

dammit this creepy music...

[morrieswigs]

DE PUMP

[Jussi453]

ear in to bicep

[RascalFascal]

those are NOT Concentration Curls...those are just bended forward dumbell curls.for Concentration Curls you have to sit down on a bench...and place your elbow on the inside of your thigh and then do the curl move!!!! fucking idiots...do your research bevore naming dumb ass videos!!!!!

[1delinquency]

AS

[zapdos2]

lmao @ the skinny guy in the background

[avenged7xguitar]

his wrists are bigger than my biceps.

[1satyagraha1]

compensator 

[rhertz3]

thats a small man

[johnnyhun1]

steroids? yes! determined? yes! is that healthy? absolute not...

[Mindaugas7100]

@johnnyhun1 Use steroids is okay, abuse them is definitely not.

[davespark10]

... fuck i don't want to get that big.. but i'm scared i eventually will be...

[Mindaugas7100]

@davespark10 was that a joke? or u mean it?

[davespark10]

@Mindaugas7100 .. i really mean it .. im 17years old right now.. 6'1 and weigh 181lbs .. i got my diet, workout, and cardio down perfect.. i doubt ill ever stop ..

[Mindaugas7100]

@davespark10 Not bad, same age here, 5'5-5'6(i think like in betweenthem) 155lbs, working out for 3years but going more for power than just shape.

[yadigballa]

hahah hes soft lol

[leannemaxdot]

I can't believe you guys all think that you are so excellent to be taking steroids..... Schwarzenegger had a triple heart bypass, and needed a heart valve replaced, why? because of steroids - FACT! Look at Brad Aubry or Tom Venuto, NATURAL Bodybuilders, because they know that you can be huge, lean and look amazing, and NOT have to pump your system full of that garbage!

[antoniojoaquinfuck]

@leannemaxdot

Not if they wanna be bodybuilders, those guys are tiny compared to the guys I see day to day in my gym.

On a side note:

Steroids aint for kids and it pisses me off when I see 18 year olds taking this shit. Earliest anyone should start is 24 with a good 3-4 years of training under their belt otherwise you can say goodbye to your balls and having kids because you body will not produce it naturally again after cycle if your not fully developed.

Research Research Research!!!

[georgef357]

@antoniojoaquinfuck "earliest anyone should start" ??!!!! you shouldnt take steriods full stop!! its not natural at all no matter what age you are!

[leannemaxdot]

@antoniojoaquinfuck Yes they can, and STILL be body builders. Smart diet, hard work, and it will pay off, but you mugs all want a short cut, you want to put less effort in to get bigger results. Anyone who tells you you're wrong, out comes the roid rage, we're all morons/pussies etc etc. Sad and pathetic is what it is. I have more admiration for a man who works his ass off to achieve it naturally, than a man who pumps his body full of shit to cheat, yip, thats right CHEAT.....

[Flippy92]

@leannemaxdot Right on man, nothing respectable about a guy who shoots his ass full of steroids because he can't discipline himself to do a real regimen.

[DjCapr1c3]

The greatest feeling you can get in a gym is when you're the biggest person there