whats msm ? i live in holland and havent heard about it before , what is it made of ? Maybe it has a different name over here so that would help me finding it
Props, mate. I had that exact mindset when I started losing weight. Now I understand that if need be, I'll start saving and have skin removal surgery. I've lost 100 lbs and feel great. Totally worth it, in my opinion.
You look amazing and I love what you said about our priorities! Vanity is a BEAST and should NOT be the priority! Thank you for sharing your journey! Who is the gentleman who you mentioned that went from 400-180 pounds and looks like a body builder? I would love to read/hear of his story and journey as well. Would also like to know what "visualization techniques" you recommend? Or where to find a good resource of visualization tools? Thank you once again! Continued wellness & Blessings!
The woman who did 3 consecutive 40 day water fasts ended up looking like a super-model with no extra skin. She had 7 kids and now she looks like a 22 yr old super-model. Fasting, green juices and working out can fix floppy skin.
I lost 100lbs over the course of a year as well as added muscle. I've always had skin and autoimmune issues since a child. I also suffer from Hidradenitis Suppurativa, which the loose skin complicates.
In addition to raw foods, I eat rice, ezekiel bread, and wild caught seafood as well as rice/pea/hemp protein.
You show signs of atrophy, to be honest, I can see it in your neck. Just add more rice and pea protein. It's not raw but it's clean it won't hurt.
Okay, my question IS: if I have, as a baby, had an allergic reaction to sulfa will it be okay to take MSM? If you could lead me to this answer that would rock! Thanks so much for what you do! And check out My New Body Revolution on my channel if it interests you.
@feelgoodnation Sulfa is not the same as SULFER, which is found in MSM....It sounds the same, but one is an antibiotic and the other is a natural compound.
I am SO happy to find this info! I have recently lost 60 lbs and am continuing on this path. Of course, like many, loose skin has been on my mind...I also use visualization and have found that my beliefs around this topic are powerfully in favor that loose skin is inevitable. MSM is now shifting this perception. I have already bought it b/c I read about it the other day. I have yet to take it b/c I have a question. I will ask it in a separate comment b/c I'll run out of space here.
I really hope u respond to my post. I started taking MSM a week ago, and I too have lost alot of weight, i am still not at my ideal weight, however i am at my 'healthy weight. I am noticing that my nails are growing really fast and i have a few side effects. ... I have really really weird dreams, they are so weird that i am afraid to sleep, and i have had a headache for 3 days now, and im not one to ever get headaches. maybe its because i quit smoking...is this a withdrawal or detox effect?
@ChaChing86 you might be taking a little too much. Cut back a bit and see if the dreams change. Yeah, the headaches could be from detox, as it usually is.
@LovingRaw i dont even take a full teaspoon. I took a full tablespoon today and I'll take another one later. Btw, the nightmares are gone and my pores are amazing! And my joints too! Wow, this stuff is amazing! Keep up the good work, you look great!
Thanks for the information Phillip. I found you through Impatient Dieter. The MSM internal and external sounds like it would be helpful. I had Gastric Bypass surgery in 2009. I've lost 148 pounds of my excess weight. Started at 364 and now am 216 - and feel 1000% better. I feel best when I add more raw to my diet. Now it's time to work on the loose skin. Thanks for the information, I will keep watching and making videos too.
I'm so glad I found your vlog. I ordered some MSM on ebay and have been taking just a heaping tablespoon every day for the past 5 days and I cannot believe how good it my skin looks. SO SMOOTH. You weren't kidding. Do you still take the 3 tbl everyday? It does taste just terrible though. But it is sooo worth it. I am on the hcg diet and have lost 20 pounds. I do want to try skin brushing. Anyway, thanks so much for making this vlog! You look great by the way! :)
Thanks for the information. I had never heard of MSM before. I am about 100 pounds overweight and I'm feeling every ounce of it! I know it seems vain but sagging skin is a worry of mine. Of course health is what's most important but I don't want to look like I've melted. My friend had gastric bypass and that's exactly how her skin looks. She says she feels wonderful, though!
I used to take MSM for my joints (it helped a lot), but I didn't know it has some positive effect on the skin. What exactly is the mechanism by which it improves the skin organ?
Also, your arm looks fantastic! Did you have any issues with your thighs or stomach? Because that seems to be the worst area for a lot of folks.
It is interesting to see how altered some peoples' body compositions are by the time they're done, though. People usually assume that all the weight they lose is fat, but no.
I love this guy! I am 5 foot tall (female) and weigh 253 lbs and I need to lose 130 pounds i believe, and i was so depressed but this guy gives me hope =) He is an advocate of LIFE and I believe he has the love of God in his being =) he is very motivating.
Yesterday I realized that my skin is becoming softer, and I was wondering why. Then I remebered that I took your advice and started skin brushing 2 weeks ago. Yeah, I'm blond:)
Yesterday I realized that my skin is becoming softer, and I was wondering why. Then I remember that I took your advice and I started skin brushing two weeks ago. Yeah, I'm blond:)
how much MSM do you take daily?? I take 750 mg. My skin always feels soft, but I thought it was because I:
a) use sugar scrub
b) use cocoa butter lotion daily
Dude, I was skin brushing a bubbled burn I have on my skin and one bubble popped and now all the others are deflating. Its gross but I hope this means my skin will be back to normal quicker. Thanks for the tip.
So, is MSM good at regulating sebum hyperproduction? (Sort of a nasty topic, sorry.) I haven't been to a doctor in years but just from the state of my skin alone I can pretty much guess that my heart, colon, liver etc are in pretty terrible shape. MSM sounds good but I don't know if I should wait until I've finished my first few rounds of major detox before starting it.
Interesting, haven't heard of this until now. I'm trying to lose weight by HCG weight loss protocol by Dr. Simeons on my own. This is a natural hormone and can find alot of users on youtube.
I have been taking MSM ofr other health reasons and now I know why my skin is very good at age 58 and managed a weight loss without stretched out skin.
Thanks for this video - it is really encouraging. However, I am wondering how long you need to take the MSM for?? Is it just a temporary thing while you lose weight ??
Ok Philip. I'm guilty! Yes, I 'm one of the many people that ask 'What about the skin?" You are right. It's not supposed to be the priority, but it's something that concerns us...me. If a person only had to lose a small amount it's one thing...that's a small amount of skin. I want to know everything I need to know to ensure (if it's possible to lose w/o evidence of morbid obesity) that I will not have to endure needless surgery at some point. I think you are a great inspiration. Thanks! :)
Thank you for another uplifting video... you are so loved. I'm glad you mentioned Jon Gabriel ('though not by name...). He reduced his body size by over 200# and has no loose skin. Visualization! ...every time you think of it; but most importantly just before sleep and first thing in the morning. He makes a nice visualization CD which one can find online: search for The Gabriel Method, and purchase the book with the 11 hrs. of Audio recordings. I am finding it helpful. Big Hugs!
MSM, I never heard of this before. I will be on the lookout. Great perspective on the skin being the last thing to worry about - you are correct, what matters is that you are here now, alive and happy.
Thank you so much phillip. You really are a great person. You have completely helped me realize that its possible to change my life. its hard to get started but im trying.
Well, that was a good video. I'm glad you made it.
About the msm, do you take it only AFTER you lose weight, or do you take it during your weight loss? I'm in the process of losing over 100 lbs, and I'm curious about what you said.
Also as far as exfoliating if you don't have a skin brush, I HIGHLY recommend baking soda. Just mix some with water and make a paste and you skin will be SOOOOOO smooth when you rinse.
Ah, thank you very much Phil. This video is perfect timed. I was sometimes wondering about this in the past time. But then I thought about what you answered to somebody in a comment, it left my mind immediately again.
Dude... half a teaspoon is the dose on my MSM bottle. You're taking 18 times that. Huh, maybe I'll up my dose to a tablespoon. Thanks for the tip, Phil. :)
dog belly analogy was really funny. :) i've only seen msm in capsules...spoonable? thx for posting!
imchellemarie 3 days ago
Thank you! What a brave, generous and wonderful man to share your journey!
MissVelvetElle 4 days ago
whats msm ? i live in holland and havent heard about it before , what is it made of ? Maybe it has a different name over here so that would help me finding it
RazziaLowne 3 months ago
Thanks Phillip, great video.
isthisthefast 3 months ago
You have the most interesting, helpful, informative videos! Keep it up! Good job and may God bless you. By the way, you have a beautiful smile.
lyndaraven 4 months ago
@lyndaraven thanks so much for your love and support Lynda. :)
LovingRaw 4 months ago
Props, mate. I had that exact mindset when I started losing weight. Now I understand that if need be, I'll start saving and have skin removal surgery. I've lost 100 lbs and feel great. Totally worth it, in my opinion.
BJ219 5 months ago
You look amazing and I love what you said about our priorities! Vanity is a BEAST and should NOT be the priority! Thank you for sharing your journey! Who is the gentleman who you mentioned that went from 400-180 pounds and looks like a body builder? I would love to read/hear of his story and journey as well. Would also like to know what "visualization techniques" you recommend? Or where to find a good resource of visualization tools? Thank you once again! Continued wellness & Blessings!
mitzuw08 5 months ago
@mitzuw08 The Gabriel Method, and thank you!
LovingRaw 5 months ago
@LovingRaw Thank you for your reply! You truly are inspirational! Kindly, Mitzi
mitzuw08 5 months ago
hey dude you look good right here man,i just saw about 2 or 3 videos of yours and u lost a grip of weight,you even look super young on here
mikertones 5 months ago
@mikertones thanks for the support bro I appreciate that
LovingRaw 5 months ago
you are super hot and thanks for the msm idea
randomaccount39 6 months ago
When i search msm or methyl sulfonyl methane it doesnt show up
SSum1985 6 months ago
@SSum1985 I'll have it on my site in a week for sale.
LovingRaw 6 months ago
What MSM are you talking bout? o_O methyl sulfonyl methane?
GENIAyCABALLO 6 months ago
@GENIAyCABALLO thats the one!
LovingRaw 6 months ago
loose skin is my major hang up...i have lost a good deal of weight and the skin thing....i'm trying to get over it but its hard!!
tawshias 8 months ago
Philip, you're GORGEOUS inside & out <3
Thanks for sharing your thoughts and tips with us... dayum, you look good in this vid :-D
candidcritic 8 months ago 2
2:54 he stops preaching and starts teaching
PeacefulVibes 9 months ago 9
love ur videos. just fell in love! i really want to start eating raw and your videos have already helped tons!
wifey8813 1 year ago
the t-shirt....where can i buy it?
zaia3957 1 year ago
Can you buy the msm in the UK?
cbear24able 1 year ago
The woman who did 3 consecutive 40 day water fasts ended up looking like a super-model with no extra skin. She had 7 kids and now she looks like a 22 yr old super-model. Fasting, green juices and working out can fix floppy skin.
zigzigerblat 1 year ago
@Nyder
Signs of atrophy? Everyone has different body compositions. He is good. No need to add rice and stuff. And you can eats peas raw.
Raw is THE way to go. Philip is an inspiration. Great vid.
13THPR0PH37 1 year ago
I lost 100lbs over the course of a year as well as added muscle. I've always had skin and autoimmune issues since a child. I also suffer from Hidradenitis Suppurativa, which the loose skin complicates.
In addition to raw foods, I eat rice, ezekiel bread, and wild caught seafood as well as rice/pea/hemp protein.
You show signs of atrophy, to be honest, I can see it in your neck. Just add more rice and pea protein. It's not raw but it's clean it won't hurt.
Nyder 1 year ago
ur sexy
TheLucius1080 1 year ago
best thing for your skin...for your health...for your life....
A rebounder.
(and exercising w/ 80-10-10)
seriously though, do some research on rebounding.
melzio69 1 year ago
Thanks for the words bro. They've helped out so much!
artisticlatino07 1 year ago
I LOVE LOVE LOVE YOUR VIDEOS. Awesomeness personified!
AlphaEssentials 1 year ago
Wrap Skin and Build Muscle. You'll never worry about skin if you build muscle and wrap the remainding loose skin.
Ana1106 1 year ago
Just want to say, I think you're beautiful. Inside and outside. I don't know you but I'm proud of you for your weight loss. Just so amazing! :)
deadwillwalk77 1 year ago
MSM kicks arse!!
add skin brushing, and pure coconut oil with aloe vera gel, and veg+fruit smoothiiiiiiiiiiiiieeeeeees.
Do lots of exercise.
Sauna for 20 mins to clear the pours, then 1 minute under cold shower.
Pigsy power!!!!!!!!!
pigsy65 1 year ago
I love you. :-) I can find so many reason to talk myself out of going for this 100%
thes0rleymussed 1 year ago
Okay, my question IS: if I have, as a baby, had an allergic reaction to sulfa will it be okay to take MSM? If you could lead me to this answer that would rock! Thanks so much for what you do! And check out My New Body Revolution on my channel if it interests you.
Peace and Love, Angie : )
feelgoodnation 1 year ago
@feelgoodnation Sulfa is not the same as SULFER, which is found in MSM....It sounds the same, but one is an antibiotic and the other is a natural compound.
elaine31347 1 year ago
Hi there!
I am SO happy to find this info! I have recently lost 60 lbs and am continuing on this path. Of course, like many, loose skin has been on my mind...I also use visualization and have found that my beliefs around this topic are powerfully in favor that loose skin is inevitable. MSM is now shifting this perception. I have already bought it b/c I read about it the other day. I have yet to take it b/c I have a question. I will ask it in a separate comment b/c I'll run out of space here.
feelgoodnation 1 year ago
Where do u get ur MSM? I never heard of it before..
GourmetGopi 1 year ago
@GourmetGopi bestrawfoodstore (dot) com
LovingRaw 1 year ago
I really hope u respond to my post. I started taking MSM a week ago, and I too have lost alot of weight, i am still not at my ideal weight, however i am at my 'healthy weight. I am noticing that my nails are growing really fast and i have a few side effects. ... I have really really weird dreams, they are so weird that i am afraid to sleep, and i have had a headache for 3 days now, and im not one to ever get headaches. maybe its because i quit smoking...is this a withdrawal or detox effect?
ChaChing86 1 year ago
@ChaChing86 you might be taking a little too much. Cut back a bit and see if the dreams change. Yeah, the headaches could be from detox, as it usually is.
LovingRaw 1 year ago
@LovingRaw i dont even take a full teaspoon. I took a full tablespoon today and I'll take another one later. Btw, the nightmares are gone and my pores are amazing! And my joints too! Wow, this stuff is amazing! Keep up the good work, you look great!
ChaChing86 1 year ago
@ChaChing86 very cool!
LovingRaw 1 year ago
Instant huge crush on u Philip ;) if I wasn't married I would hunt u down ;) thanks for the info..I'm on my way to starting my raw food diet :)
AStarlightCreation 1 year ago 3
@AStarlightCreation damn! : )
LovingRaw 1 year ago 2
whats up, just wanted to ask if you took any other supplements besides the MSM to help tighten up the loose skin?
you are an inspiration to many people!!
ecm16 1 year ago
dude, it takes so long for just a couple tips. but aniway thanks alot man
zZKooBeeZz 1 year ago
omg i want your shirt!
heygirl678 1 year ago 4
this is so great... thank you!
SecretPearls 1 year ago
Thank you for this video! I am going to work on changing my focus.
shestudios 1 year ago
Thanks for the information Phillip. I found you through Impatient Dieter. The MSM internal and external sounds like it would be helpful. I had Gastric Bypass surgery in 2009. I've lost 148 pounds of my excess weight. Started at 364 and now am 216 - and feel 1000% better. I feel best when I add more raw to my diet. Now it's time to work on the loose skin. Thanks for the information, I will keep watching and making videos too.
MsLindaEaves 1 year ago
I'm so glad I found your vlog. I ordered some MSM on ebay and have been taking just a heaping tablespoon every day for the past 5 days and I cannot believe how good it my skin looks. SO SMOOTH. You weren't kidding. Do you still take the 3 tbl everyday? It does taste just terrible though. But it is sooo worth it. I am on the hcg diet and have lost 20 pounds. I do want to try skin brushing. Anyway, thanks so much for making this vlog! You look great by the way! :)
lakegirl645 1 year ago
@lakegirl645 what brand of msm do u take??
11nahyt 10 months ago
Thanks for the information. I had never heard of MSM before. I am about 100 pounds overweight and I'm feeling every ounce of it! I know it seems vain but sagging skin is a worry of mine. Of course health is what's most important but I don't want to look like I've melted. My friend had gastric bypass and that's exactly how her skin looks. She says she feels wonderful, though!
BRANDY82375 1 year ago
I used to take MSM for my joints (it helped a lot), but I didn't know it has some positive effect on the skin. What exactly is the mechanism by which it improves the skin organ?
Also, your arm looks fantastic! Did you have any issues with your thighs or stomach? Because that seems to be the worst area for a lot of folks.
It is interesting to see how altered some peoples' body compositions are by the time they're done, though. People usually assume that all the weight they lose is fat, but no.
PurpleHoneyBear 1 year ago
what kind of MSM do i use?
whittyFbabyy 1 year ago
hey,nice video.. i was wondering if msm will help for my stretchmarks ?
GangStar12345 1 year ago
I love this guy! I am 5 foot tall (female) and weigh 253 lbs and I need to lose 130 pounds i believe, and i was so depressed but this guy gives me hope =) He is an advocate of LIFE and I believe he has the love of God in his being =) he is very motivating.
SunBathedGoddess 1 year ago
@QueenOfTheJoker Ultimate Superfoods
LovingRaw 1 year ago
I just wanted to ask that you take 3 tablespoons or 3 teaspoons. I love this video it motivates me towards my weight loss.
adivalocs 1 year ago
@adivalocs I take tablespoons, but start off with one or two teaspoons
LovingRaw 1 year ago
@adivalocs he did say tablesppons / he said it twice. and very clearly
11nahyt 10 months ago
" We are limitless beings and every single thing is possible. "
That is so powerful to me. Thank you so much <3
sha8808 2 years ago
Some people say msm causes weight gain. Do you know if that is true?
Slimmerbythedozan 2 years ago
@Slimmerbythedozan did u mean msg? if so then yes it does!
wheelori814 2 years ago
Where can I get that T-Shirt?
S1MNICITY 2 years ago
great info... thanks!
lldru32 2 years ago
Can I take MSM while im fasting? I am taking it on a regular basis but am planning a 30 day water fast. Should I stop during my fast?
iambebabeba 2 years ago
yup, go for it
LovingRaw 2 years ago
where can i get msm?
fromthick2thin 2 years ago
vitamin section at your local super market or at a vitamin store or walmart or pharmacy...
bwoodsfinest 2 years ago
ur so right! im going to focus on my weight loss and not worry so much about my skin. thanks for this video. favorited.
fromthick2thin 2 years ago
haha... puppy bellies... they are uber soft =]
illygirlsmommy 2 years ago
Wikipedia: MSM is marketed as a dietary supplement, although its benefits are disputed.
nEWwORLDhOARDER 2 years ago
@nEWwORLDhOARDER what is your point? This guy is telling you what he did and his personal experience.
TiMalice2009 2 years ago 2
I weighed 200 lbs. (5' 9") and want to go down to 150lb. What will happen to my skin?
nygrow10 2 years ago
Where do you get MSM and can you put it in a smoothie?
AmyRoseXOXOXO 2 years ago
I love the T-shirt!!
vickyvail81 2 years ago
who was the guy you mentioned that got ripped via visualization? i'd like to see him! lol :)
thank you for making these videos! they're very informative and helpful.
blabityblabblab 2 years ago
Yesterday I realized that my skin is becoming softer, and I was wondering why. Then I remebered that I took your advice and started skin brushing 2 weeks ago. Yeah, I'm blond:)
myraUSA 2 years ago
Yesterday I realized that my skin is becoming softer, and I was wondering why. Then I remember that I took your advice and I started skin brushing two weeks ago. Yeah, I'm blond:)
myraUSA 2 years ago
LOVES IT! your amazing keep up the awesome videos!!!!
litlicia 2 years ago
will you be in dallas anytime soon? oct in oklahoma is in the middle of pecan season. id like to hear you in person.
crosspecans 2 years ago
Thank you for the information. You are right... vanity takes a back seat to your health. I will try MSM, just to see if it helps along the journey.
jennymathis1 2 years ago 2
you look good. ur pretty cute
hairstylechic27 2 years ago
how much MSM do you take daily?? I take 750 mg. My skin always feels soft, but I thought it was because I:
a) use sugar scrub
b) use cocoa butter lotion daily
Dude, I was skin brushing a bubbled burn I have on my skin and one bubble popped and now all the others are deflating. Its gross but I hope this means my skin will be back to normal quicker. Thanks for the tip.
quitejaded 2 years ago
do you take the powder or pills? (msm)
aipyor 2 years ago
Thanks, you of course are absolutely right....priorities! Love your iRaw apple shirt:-where can I get one?
ssandee1 2 years ago
So, is MSM good at regulating sebum hyperproduction? (Sort of a nasty topic, sorry.) I haven't been to a doctor in years but just from the state of my skin alone I can pretty much guess that my heart, colon, liver etc are in pretty terrible shape. MSM sounds good but I don't know if I should wait until I've finished my first few rounds of major detox before starting it.
gentleillusion 2 years ago
Is msm able to heal depp acne scars without the need of laser surgery? I really need to know.
xuanguang23 2 years ago
With proper eating, I believe so. Only one way to find out... go for it!
LovingRaw 2 years ago
Thank you for your reply.
xuanguang23 2 years ago
Interesting, haven't heard of this until now. I'm trying to lose weight by HCG weight loss protocol by Dr. Simeons on my own. This is a natural hormone and can find alot of users on youtube.
Nature7870 2 years ago
I have been taking MSM ofr other health reasons and now I know why my skin is very good at age 58 and managed a weight loss without stretched out skin.
tradeeagle 2 years ago
Your priority is to be healthy. LOVE IT!
NCgirl20 2 years ago 15
hey! Thanks so much!!
LadyAlynna 2 years ago
lol who doesnt love soft skin, my dog, my nephew I can't get enough of that stuff! :P
Mandy86lynn 2 years ago
what is msm?where do you get it from?
1von1von 2 years ago
MSM stands for Methylsulfonylmethane :)
blkBBW 2 years ago
Look at your Muscle!!!! NIce :)
BigGurlx 2 years ago
Thanks for this video - it is really encouraging. However, I am wondering how long you need to take the MSM for?? Is it just a temporary thing while you lose weight ??
silverdreamer24 2 years ago
thank you. i went & got MSM. there capsules, not liquid but im taking 3000 mg a day. (1000 mg a dose, 3 times a day)
meg1241989 2 years ago
Great video, I will look for the msm. I have heard about it for years.
Seedcovers 2 years ago
hey philip,
for the MSM supplement, which brand do you use?
librarynoise 2 years ago
You are so present! I love it. And you! I can't wait to get my puppy tummy skin, lol.
GSEvelith 2 years ago
Good advice :)
km1278 2 years ago 2
thank you!!!!
Peace.
LovingChoice 2 years ago
Is it called MSM? MSN? I couldn't tell lols
Simp1yFabu1ous 2 years ago
MSM :)
Chibiwawa 2 years ago 2
Ok Philip. I'm guilty! Yes, I 'm one of the many people that ask 'What about the skin?" You are right. It's not supposed to be the priority, but it's something that concerns us...me. If a person only had to lose a small amount it's one thing...that's a small amount of skin. I want to know everything I need to know to ensure (if it's possible to lose w/o evidence of morbid obesity) that I will not have to endure needless surgery at some point. I think you are a great inspiration. Thanks! :)
workingitoutnow 2 years ago
hi Philip, very good advice-health comes first!..keep sending us the good encouraging words..
epytim 2 years ago
love you philip! you're awesome!
portobonita 2 years ago
"dog's underbelly"..too funny. You made me laugh!!
dovesinna 2 years ago
Aloha Philip,
Thank you for another uplifting video... you are so loved. I'm glad you mentioned Jon Gabriel ('though not by name...). He reduced his body size by over 200# and has no loose skin. Visualization! ...every time you think of it; but most importantly just before sleep and first thing in the morning. He makes a nice visualization CD which one can find online: search for The Gabriel Method, and purchase the book with the 11 hrs. of Audio recordings. I am finding it helpful. Big Hugs!
MsCaroline07 2 years ago
How is the skin around your belly? Has that tightened up?
bjay100 2 years ago
Great message. Thanks for sharing! Now you have all the pretty ladies wanting to touch your "puppy tummy" skin. }:)
thrivesurvive 2 years ago
MSM, I never heard of this before. I will be on the lookout. Great perspective on the skin being the last thing to worry about - you are correct, what matters is that you are here now, alive and happy.
ambygirl1008 2 years ago
Thank you Philip! I love that you include the mental aspects of healing and becoming healthy with the physical. Peace.
StarFlower99654 2 years ago
hi Phillip, you always put your weight up. But what was it in relation to your height, i.e., how tall were you and how much did you weigh?
tfh962 2 years ago
5"9" 400 lbs.
LovingRaw 2 years ago
Your vids are great btw. thx 4 the info.
tfh962 2 years ago
Thank you so much phillip. You really are a great person. You have completely helped me realize that its possible to change my life. its hard to get started but im trying.
meg1241989 2 years ago
Thanks for the great tips Phillip! I guess I need to up the MSM dosage and start thinking TIGHT SKIN! :)
ad0ncia 2 years ago
Well, that was a good video. I'm glad you made it.
About the msm, do you take it only AFTER you lose weight, or do you take it during your weight loss? I'm in the process of losing over 100 lbs, and I'm curious about what you said.
Also as far as exfoliating if you don't have a skin brush, I HIGHLY recommend baking soda. Just mix some with water and make a paste and you skin will be SOOOOOO smooth when you rinse.
Where can you get that MSM from?
Thanks.
kittybookitty 2 years ago
alignment :)
betti111 2 years ago
limitless beings indeed!! thank u
lrgrjg 2 years ago
"Probably a bad comparison" hehe.
You are too cute Philip! Love you!
P3rish 2 years ago
You are the man Philip! Thanks so much for the amazing gift of truth! I didn't even know about msm, I will go out , and buy some today!
earthmammabear 2 years ago 2
I love this guy he is so giving.
thanks Philip
elect1960 2 years ago 2
This vid was awesome! :)
Emrickx3 2 years ago 2
Ah, thank you very much Phil. This video is perfect timed. I was sometimes wondering about this in the past time. But then I thought about what you answered to somebody in a comment, it left my mind immediately again.
Anyhow, this was very inspiring, thank you! =3
vanidence 2 years ago
Dude... half a teaspoon is the dose on my MSM bottle. You're taking 18 times that. Huh, maybe I'll up my dose to a tablespoon. Thanks for the tip, Phil. :)
NOweWONT 2 years ago