Dana Linn Bailey Drop Set

[xXPaInFulLBurdenXx]

What a motivator he is!!! dang

[floatingburrito]

Whoever the fuck started that "beater under the ripped shirt" trend should be shot in the head. Every faggot at my gym does that and it looks retarded as fuck. Looks even worse when you wear capris covered with paint splotches.

[Univox68]

holy hell she is strong!!

[njduquette]

no jeans in the gym.....ever

[SwoleOnCoffee]

What are those gloves, where can I buy them?

[reyesjoel79]

damn dana this was uploaded 2 years ago?!?!?! what do you row now?? 8 45's per side??? Lmao awesome stuff

[xmdxpl]

The wraps you use are awesome what are they?

[njwda]

come on... come on... come on... lol!

[DaniHernandez]

Sick track playing in the background: "Tonight, tonight" - Smashing Pumpkins.

[Sledge00000]

you look like arnold schwarzenegger :)



[cortlandtigerWR7]

that's so impressive

[HanzSygnal]

PED's

[wy7m]

Dana, saiba que vc tem muitos fans aqui no Brasil.

[rabalyn]

dat ass hnnnggggggg



[SDKsa1]

Thank you dana, I used to hit the gym everyday until I have hit a plateau in losing weight, and I basically had to quit cuz my finals are at its gate, gained back what I have lost. after watching your workout videos, I carried my ass right to the gym and registered, and managed my time. Thanks for inspiring me and putting me back to the gym :D

[Chris2Victory]

Your supposed to use your arms on this, she's using her upper body to swing it back. Clearly she's biting more than she can chew and will damage something in future

[cassoles]

very nice workout lady , well done!

[katinkers]

lol i like the description. the prospect of throwing up after this work out gets punctuated with a winky face hahahahaah

[HotJewelsJade]

the name of the song plis???

[KimboSliceHater]

@HotJewelsJade Sometime around midnight

[codyleeds]

does the range of your motion matter ? u have an amazing result but your not doing it sitting still n just pulling ur arm in

yet ur getting a result, does the range of motion of the move matter ?

[isoprepable]

@DanaLinnBailey oh, and your husband is a huge douchenugget

[EraMammaKullare]

I tried to count how many times ur husband said comon, it was impossible. it was way to many for me to count.. lol

[k9rambo31]

awesome ill try that at the end of my next back workout. 

[Q45t]

Drop set indeed. After that monkey ass workout the only thing that would be ready to drop would be me.

[BoiYahTfah]

do you do any cardio? and do you have a specific diet you follow? thanks :)

[kambizv]

@BoiYahTfah diet lol bro u dont get a 8 pack and freakish power with cardio. think more.

[BoiYahTfah]

@kambizv dude if i knew the answer t intensive work out i wouldn't ask as im not a professional body builder, just as much as you would know what goes into making a three course professional meal because you are not a professiona chef, there for you would consult a cook book. Now before you try and make people look stupid for asking a question, think more :)

[makisaito1983]

dat ass...

Nice physique:D

[NinjaTTT]

Imagine being that chair while she works out...

[sssnnnyyy]

wow never thought i would be amazed with another person, let alone a women. you have inspired me... once i win your going in my credits

[ludrope]

DANNA TE ADMIRO POR ESE CUERPASSO QUE TU TIENES ES ESTUPENDO AMI POR LO MENOS ME ENCANTA Y TU MARIDO TIENE QUE ESTAR MUY ORGULLOSO POR ESTAR A TU LADO EXITOS SIGUE ASI

[AQUAMARINETMI]

thanks I think youre in awesome physcial shape an inspiration to women!

[AQUAMARINETMI]

please do a leg routine thank you :-) exercises sets reps frequency and weight? is that her husband?

[DanaLinnBailey]

@AQUAMARINETMI our leg routine got blocked. we will upload a new one. Yes! that is my husband!

[yz450fyamaha1]

@DanaLinnBailey What training program does he use?

[jakedude11]

@DanaLinnBailey It got blocked because you're so damn beautiful!

[teckio24]

@DanaLinnBailey yea could you put up another leg workout.. i really wanna try ur hamstring workout but i want to add the quads in there too.. really interested to see what u guys do for quads.

[thaiisgomes15]

Que linnnnnnnnnna

[sidtheanimal]

our so bloody cute you should be in movies or tv shows or something. go audition for something!!!!

[allstargirl93]

Could somebody tell me the name of the song that starts 0:27?

Great drop set!

[Chaos10110]

That was intense. She's strong. I'm impressed.

[dannyjingu]

Not to sound gay...but does Rob have his own video channel of hisself?

[MostSleptOn1]

That was sexy as heck. The moans at the end sets? I need a female training partner. No. I just need a girlfriend. Who is as sexy as Dana

[joyride199]

Her ass is so fucking luscious god damn man, her boy friend is fucking lucky.

[azt3c]

is she using the Schick 1000-DLS ??

[jbaby27]

Dang...much respect :)

[dannyjingu]

I showed my girlfriend some of your videos to prove a woman can be strong and beautiful. You are now one of her heroes and she wants to be about 70% of your muscle mass, only because she doesn't think she has the discipline to be as lean or powerful as you.

[TheMusclesmagee]

I don't like watching videos of girls that are stronger than me.

[conciousness88]

@TheMusclesmagee but dudes are fine? lol

[mralapenosarespicy]

@conciousness88 well it was meant as a joke but I posted a comment asking her how much anavar she run in her other video so she quickly deleted it and banned me from her channel.

[zaramistify]

@TheMusclesmagee Jealous?

[Spinebreaker666]

@TheMusclesmagee hahahaha

[Umakaihau]

@TheMusclesmagee Dont watch them then.....

[BicepFan]

Damn!! you're strong! How much do you weigh? Looks like you're repping 1 and a half times with one arm!!

[MmaNcovers]

Is it possible to gain size without lifting that explosively? I can only lift a weight I can rep 10-12 times until failure with good form, at a moderate pace, and I increase the weight by 2.5 pounds every week and a half otherwise i get some kind of impingement or injury.

[Pube83]

@MmaNcovers

Of course not, you just need a spotter to help you push out 2-3 more reps with decent form (and sleep/diet/hormones in check).

Theres some huge guys at my gym and they never left this loose. I honestly don't think she lifts this sloppy in real life (hamming it up for the camera, perhaps?), who knows...

Also, make sure your natural alignment/posture is great and take care of any muscle imbalances (through rehab movements and stretching). See a physical therapist for instruction.

[DV13Tech]

im trying this shit out! girl you push mad weight! NICE!

[VSUPARHAM]

This was a great motivating video for me. Today is back day, now i have a reason to keep lifting past exhaustion.

[bigartstud]

damn...4 45lb plates on each side of that back row exercise...that is sooo hot!

[Silverwood1985]

I bet half the dudes in yur Gym can't even put up with what you do !

Way to to go Dana !!!

[DanaLinnBailey]

@Silverwood1985 hahahaha

[bigced411]

@DanaLinnBailey great job with the drop sets. you look amazing keep up the good work. new fan of your.