Half Squats: Runner's World Body Shop Workout
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Added: 1 year ago
From: RunnersWorldTV
Views: 66,115
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  • Thanks for posting that. I'm recovering from a knee injury, and seeing video of how to properly perform this exercise is a huge help for me. :-)

    dmuth 2 months ago

  • Ok. Thank you for your video!

    MitchellLaforteza 5 months ago

  • Good to know. I just had that problem for the first time last year during the fall. 10 Mi. on pavement kicked the crap out of my knees I guess.

    Pollix780 1 year ago

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