Added: 2 years ago
From: hdhender
Views: 19,073
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  • Ummm, DAMN!

  • Wow what an awesome visual testimony. Fantastic job. Did you do the injections or drops?

  • Comment removed

  • Um I wish I didn't lose any weight in my chest when I worked out...

  • @anonymous828282 Not trying to be rude to her but I'm pretty sure she has breast implants so thats why she didn't lose weight there at all.

  • HONESTLY she wasnt that big before. Just not tone up...She lookr really tall, long limbs already curvvvvy she had a shape...So it really want that big of a change.

  • Which probably goes to show what everybody should know by now... that hard exercise and proper diet do pay off. Nothing new here. Congratulations to you on your achievement, though! You look awesome!

  • awesome legs (and stomach) and well....all of it!

    I can never make it past wk 7. I have this mental block or something and I just take a day off, then 2, then 3 then a week then I never get back to it--I give up too soon. I wonder why. I've never figured it out and I have started BFL more than 8 times at least (since 1998). lol My husband finished though--once. BUT...day 85 or 86 he was done too.Now we're both lookin pretty ...=?

    How to stay motivated???

  • @customanimalart Of course now, I'm much older and have an unknown medical condition(chronic pain/exhaustion) and have to lose 40+ MORE than I already did originally. I will never complain again if I ever get back to my before BFL days...I swear! I remember when losing 30lbs seemed like it was unnatainable...geez! I surrender! The last time I tried BFL was about 6 yrs ago and I quit in week 5 I think. Shameful--I know. YOU look great! But, you looked great before....I'll trade ya?

  • I'm struggling to see a change that justifies all that fuss.

  • Okay .. so what EXACTLY were you doing? Were you doing a program because by day 14 you were looking amazing .. WOW

  • @sassysasha27 it's called the body for life program

  • You are awesome! Thanks for posting this, I am starting day one of the challenge today. Wish me luck!

  • looks good but keep yuor shoulders down and relaxed

  • wow you look wonderful!

  • Keep up the good work. I need to post a video of my results. I started last year in 2008 in Jan and have kept it up to this day. It's no longer a "diet" for me but a way of life.

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