Dr. Mike Moreno Explains Which Foods to Eat on the 17 Day Diet

[kaytlinschipper]

I bought it at Walmart. The workbook too. :)

[sarahdso2009]

It's everywhere now. I saw it at Kroger last night.

[lessthan3makeup1]

THIS BOOK IS AVAILABLE IN TARGET

[zaezatulzaezee]

Holla! Have you tried intellectus 424 diet (google it)? Ive heard some amazing things about it and my mate lost a ton of weight with it.

[Champ7733]

Holla! Have you ever tried intellectus 424 diet (google it)? Ive heard some awesome things about it and my father lost a lot of weight with it.

[codi112]

@fashiondivatk it is. It's in target!

[FASHIONdivaTK]

Is this book available in stores now?

[Jaceytardfan]

@FASHIONdivaTK yes! :)



[SummerSaysHi]

watch my video for the diet info, dont waste money on the book

[72daisybug]

I'm on cycle 2 - lost 9lbs in cycle one with no cravings at all. I love this diet, I'm eating real food - nothing processed...love it!

[RPSHammond]

my friend is going to do this but she actually has anorexia so I am scared for her health. Anyone got any advice so I can convince her out of it. She is addicted to weight loss and exercise 5 hours a day. There is nothing wrong with that but all she lives on is vegetables and fruits. She is also in therapy for her anorexia so please help with things to convince her out of it.

[MrsBabyfat]

My goodness, does this really work? I'm just starting a journey to lose 300lbs here on youtube and I want to be able to tell everyone what I'm doing...I'm going to see about this..

[NaClPeter]

"You gotta like chicken, turkey and fish" at least in the first 17 day cycle. The second cycle introduces shellfish and some cuts of pork, beef and lamb.

[NaClPeter]

II started 2 weeks ago today and have lost 13.5 pounds! I might have lost more if I followed it 100% faithully. My wife and I are doing it together, but she has only lost 5. I understand that men typically loose weight faster than women. Not a bad diet. You gotta like chicken, turkey and fish, which are my 3 least favorite meats. However, I am learning to eat and and enjoy them. Good luck to you on this diet, though I don't think luck is needed.

[wholoveskitty]

I am on day two of the 17 day diet, first cycle. I am starving.  Despite what you read, despite what is being said, I am telling you there are few calories, very little food and I am so hungry I could eat my hand. I have no energy at all. My stomach feels like it is folding up on itself. If anything changes, I will correct my statement. But this is day two so far.

[chelseaheartsu321]

@wholoveskitty im almost done the accelerate cycle and trust me your body will be just getting use to this cleanse within the first few days. But once youve done it for a few day it becomes really easy and u r completely full at every meal. i have noticed that my appitite is not as huge as it use to be. My whole family is doing it and i have already lost 8 pounds and my mom has lost 11 ( & we r not even through the first cycle) so just hold on it gets better!!!

[bloozedaddy]

this is just Atkins with some fruit added......and Atkins DOES work. This dude is obviously loading up on carbs...macaroni, sugar here..sugar there...rice. You really don't need meal plans. Some foks use Christmas Clubs so it forces them to save money...this is no different. High carb and starchy foods are just bad for most people...and even the young folks who can eat all they want tend to hit the carb wall in mid-life. Read Gary Taube's "Why We Get Fat" and you'll get all the answers.

[FutureLaugh]

lmfao this is the worst promotion for a diet ever- that fat dude represents every lardo in america snickering at not being allowed to eat shit anymore.

[Notababykiller]

I am on my first day of the 17 day diet phase 1 Accelerate, the recipes and list of food you can eat is pretty good for the first phase which is a cleanse. Best of luck to everyone else on it too!

[zvezdochka18]

this is amazing!! results are super and you feel energized!! get the book and dvd and you will not regret I have tried all diets but I failed this is just perfect!!!!!!!!!!! =) super happpyyyyyyy

[fnpn01]

I would like to try this diet. I think it is for me. I NEED this diet.  When can I start. ???

[Greenballed]

Most of the people are so overweight that anything less than the calories they are already consuming would make them lose weight to begin with.

Eat vegtables, get a good source of protein, reduce starchy carbs or get rid of them all together. Get off your fat ass and get some exercise......6X's a week...not 3X.

Am I rich now from my amazing discovery?

[realeyz]

I love it. All these shows for years have stated "diets don't work", and now look what they are doing. There is no integrity to these shows anymore - they are just vehicles for pushing products to the mindless clueless consumers. This guy is NOT a nutritionist or a psychologist, yet he thinks his diet will be the right one. Do you really think this diet will be around in a year or 2? It's just another dumb gimmick that teaches nothing valuable for lifetime fitness, health and weight control.

[chelseaheartsu321]

@realeyz dont knock it till you try it this is really easy and DOES teach longterm fitness health and weight control if u actually read the book and do it not just watch a youtube video

[realeyz]

@chelseaheartsu321 You know absolutely nothing about my exposure or knowledge of this book so please don't assume you do just by reading a few sentences of a YouTube comment. FYI, I have been teaching nutrition, health and fitness for 25 years, so you're going to have to come at me with something a whole lot more substantial than "don't knock it till you try it" if you want me or anyone with even a rudimentary knowledge of basic nutritional scientific principles.

[veggievamp1]

This looks like typical diet food, what kind of shock is this?

[mherm71]

I went to school with Dr. Moreno and all I can say is wow!! He's worked hard, it shows! I'll cherish the memory I have walking with him from one class to the next in hs. Dr. Moreno, remember the "red hat" you let no one wear but me for just a moment? I'll always remember that.:)

[1957joshua]

I don't know ether to laugh or cry. There's always a gimmick. What about when you can't eat grapefruit cause of bp meds? all that veges who send me crapping for a week... it looks dry, no flavors