YouTube - Broadcast Yourself.

This has been flagged as spam show

It still surprises me, just how some people have no idea about Kinovelax Diet Plan (google it), despite the fact that many people get good results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.

tasiapanderfq 11 hours ago

This has been flagged as spam show

It still surprise me, how some people have no idea about Kinovelax Diet Plan (do a google search), even though many people get good results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.

osbaldo633 1 day ago

This has been flagged as spam show

I know nobody is going to read this but I'm going to write anyway.I have a video in my channel for whoever wants to develop abs. …see yourself my body transformation.I don't have much views but that doesn't mean that the workout isn't good.SEE YOURSELF!thumbs up please so people can see this...it would mean a lot for me,thank you!

Seriously, if you’re trying to get abs , you should watch it!

kallostomika 1 week ago

This has been flagged as spam show

Hi! Thank you for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard some great things about it and my cooworker lost a lot of weight with it, but she refuses to tell me :(

darryllauber 1 month ago

@GeorgeTown

Dude! Thats not true. How can you get a

perfect shape with out doing some work here?

Thats a total scam.. Let me suggest you this

AmazingAbs.info

My friend recommend me this few months

ago and until now, I still maintain my figure.

This is no joke dude!

MyOwnWorstEnemy99 1 month ago

Holla! Have you thought about - fast abs magic (just google it)? Ive heard some amazing things about it and my auntie got detailed Six pack abs and lost lots of belly fat with it.

sushilkm1 1 month ago

This has been flagged as spam show

Hiyaaaa! Have you tried - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my friend got really defined Six pack abs and lost a lot of weight with it.

abdur903 2 months ago

Hello there! Have you heard the talk about - fast abs magic (google it)? Ive heard some extraordinary things about it and my m8 got detailed 6 pack abs and lost lots of belly fat with it

riajpial 2 months ago

This has been flagged as spam show

if you're having trouble with how to get a six pack ,you should check out tinyurl@com/Quick-ways-of-loosing-weight :)

M89ZY 3 months ago

Hi Peter, i've heard from one of my friends that if you want to lose fat at your stomach, you can get another person to hit it while you are doing crunches? is that true? i think it was meant to hit the fat loose or break the fat cells or something like that. Oh and thanks for the videos :D

magnuswf 3 months ago

@troti14 dude, abs are called your 'core' for a reason. you need them to keep balance. and girls like abs more than big guns anyways ;)

SnareSmurf92 6 months ago

This has been flagged as spam show

@troti14 dude, abs are called you're 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldn't be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

This has been flagged as spam show

@troti14 dude, abs are called you're 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldn't be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

This has been flagged as spam show

@troti14 dude, abs are called you're 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldn't be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

@troti14 dude, abs are called youre 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldnt be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

This has been flagged as spam show

@troti14 dude, abs are called youre 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldnt be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

@troti14 dude, abs are called youre 'core' for a reason bud, if you just get big arms your whole body will be off balance, eventually if you were to continue like that, you would plateau with your arms and wouldn't be able to progress in your workouts with more reps or higher weights because your abs wouldnt be able to control or balance that extra weight on your body, im not saying you'd fall on your face, but your form would be horrible. Abs first, before all else! :)

SnareSmurf92 6 months ago

Nice video man ! ;D

Galopujacyslimak 7 months ago

Oh hai, Try intellectus 424 diet (Google it). Me and my friend lost a load of unwanted fat best diet ever.

darkakkoi 8 months ago

Brother what diet plan you was following???

iamjkj3355 9 months ago

i have a question after any workout whats the best thing to do? thanks also amazing video! (like always)

slamazoid877 11 months ago

@slamazoid877 You mean like Stretch? or you mean like what to eat?

moricestreet909 11 months ago

@moricestreet909 both ?

qqhaikal 11 months ago

I highly respect this guy! Thank you so much for all of your videos. I've gotten a lot stronger, increased my 6 pack to an 8 pack, increased muscle definition, and increased my endurance. Thanks a bunch :)

Phrozenflame96 11 months ago 4

@Phrozenflame96 Thanks and well done!

moricestreet909 11 months ago

Great tips!

popsugartvfit 11 months ago

@popsugartvfit Thanks!

moricestreet909 11 months ago

this help u lose stomach fat? i dont see cardio though.

Fusiionx2 11 months ago

@Fusiionx2 Do the workout and you will see how your heart rate sky rockets!

moricestreet909 11 months ago

@moricestreet909 i love you videos

But you have so many videos that aim at reducing body fat at home. i just want to noe as to with which of your workouts should i start ie which will be the most effective for a teen, like me

cheers.

wrathchildw0w 4 weeks ago

i like these workouts... specially the lunges..... i love watching videos like this but i easily lost my motivation(s)... hope you can provide guides in maintaining and getting proper motivation as well.... thanks and more power

kirby0312 11 months ago