No absolutely not in regards to your body conserving fat when you are being more active. I am not sure how this strange rumour started circulating but your body does NOT hold on to fat when you stop eating. It uses your fat stores for energy.
Your weight loss sounds like most peoples experience on this fast, including my own - eventuates to 1 pound a day.
so happy for you
spongedudeable 4 days ago
@spongedudeable !!! I am happier than ever !!!!
mydnyc 4 days ago
No absolutely not in regards to your body conserving fat when you are being more active. I am not sure how this strange rumour started circulating but your body does NOT hold on to fat when you stop eating. It uses your fat stores for energy.
Your weight loss sounds like most peoples experience on this fast, including my own - eventuates to 1 pound a day.
funnyfacerful 2 months ago
@funnyfacerful ....right on, THANK YOU :)
mydnyc 4 days ago
I usually lose 1 pound per day when I fast. That sounds pretty normal, what you experienced.
Ineedmorelives 1 year ago 2