Ana Forrest straddle to handstand

[TheOnlyChloeMyers]

I cant seem to rotate my hips :(

[dmcmanam]

Beware! A gymnast just snuck into the yoga studio.

[Ljomi]

you have to be so incredibly strong to do what she does, and yet she's not all hulked out!! oh, she is *graceful* too! wonderful!!

[mini12340]

What is that music???

I need to have it!!

[Martibanez]

Qué es esto, un espectáculo de contorsionismo?

Soy estudiante, profesor y practicante de Yoga, Hatha Yoga y Raja Yoga. Cosas como éstas sólo confunden a la gente y desprestigian al Yoga.

Lo siento por la señora Forrest. Es mi opinón.

[johnferinal]

it looks like a fun workshop. others seem to be hanging out. hahahaha

[hingamy]

yuuuuk!, far too many earth mommas here 'grooving' out.

Anna said she doesn't teach Mula Bandha because Americans are too constipated. Surely the SAD diet (standard American Diet) has nothing to do with missing out the integral muscular support system.

Also she doesn't use the sanskrit language in class to name the poses, what a shame!. The language is so beautiful and such a wonderful link to the 6.000 year old tradition.

[yogandclimber]

Are you even a yogi? Mula Bandha? Learn Ahimsa before you make a comment like " yuuuuk!" about "earth mommas" you don't even know. I doubt you practice yoga.

[knowbody35]

with the elegance of a tigress at peace in her forest

[Contortionbaby1]

Wow!

[Afrobabiixoxo]

Its amazing.  How do people learn to balance so well though ?

[matthewmovement]

Practice!  Which reminds me, I need to do more.

[valeriat992]

thts pretty sick!

[jameshollands]

Awesome video :) James x

[pottergirl7]

agh! its you!! the guy that pervs on my dive forward roll video!!

[ralucagymnast]

Yoga is so wonderful. She is superb.

[omy247]

thats kick ass >_<

[no1gymnastics]

i cant even stay standing on my hands 4 a milli second! LOL ,**

[gothicnightscreams]

nthen that would mean you can't do one at all, or that you need to pratice. A lot.

[0SoraCutie0]

OMG you are AMAZING!!!! wow you rock!!! PERFECT!

[oneandshit420]

I don't know what's more amazing, that someone can do that or that the people in the background don't seem to care.

[treatsandgreets]

that's awesome! <3 I want to learn how to do that!

[jazzzybabii]

wow i wish i could do that

[0Rick0]

Is this the Anna Forrest from the movie BLUE THUNDER?

[hoponcok]

I believe it's the same person yes - check out her website, she really is one of the most accomplished yoga practitioners around.

[frikaloopa]

In her own mind.

[railzo]

Yes, it is. Just a different spelling of Anna.

[samanbe]

beautyfull!