Wade Gillingham Pinch Grip Exhibition #3

[TheMark76ers]

did u ever try to flip the 45 and catch them its tuff

[XenatR]

holy shiiiiiiiiiiiiiiiiiiiiiiiiiiii­iiiiiiiiit.. that is epic

[noesis121]

Still my favorite grip video of Wade's. I think the music has something to do with it.

[TheMark76ers]

nice job. i've been working on pinch grip with 100lbs. can only get them up for a few seconds. my gym dont have the same 45's your using. have u tryed to flip the 45's and catch??? keep up the good work

[rico300zx]

Nice job Wade