Harcombe Diet Review

[pyunique]

You don't have to use fake commercials to promote your diet. This person only has one video. She's not a real person but an actress for the diet.

[mokugin81]

hiya.. are u still doing the diet? i stopped.. i wasnt getting anywhere.. ive been reading about dr.Ray Peat and i understand loads of mistakes of the diet Zoe advices.. our body DOES need glucose from foods.. fruits, squashes and white sugar.. otherwise gluconeogenesis starts and its a Catabolic state and increases cortisol levels and adrenals.. plus u beed glucose to covert t4 to t3 in the liver/thyroid..

[Pinkgirl1012QLHMB]

Can you lose weight with this diet in 5 days if you're not overweight? I mean, if you just want to lose some water... About 4 pounds?

[mozaden1]

Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my friend lost tons of weight with it.

[DesReich]

Doesn't look like you need to diet...

[MedusaNegrita]

Thanks for the video. You're video was very helpful. You should make move videos. I'll subscribe your video so I can see more.

[darkgardyner]

I ordered this book today and can't WAIT to get it! I listened to an interview on Jimmy Moore's blog with Zoe this morning. She sounds like she has really done her research and is so passionate about sharing what she knows. She also sounds like a very sweet lady. I'm excited to read the book and try the plan! Congrats on your loss and thanks for the review!

[multiKitten]

Thanks for making this video! It helped encourage me to give the Harcombe diet a try and after finishing Phase 1 yesterday I'm 6 pounds lighter and I've lost 3 inches around my waist! :D

[setialphasix]

Lose a stone? Are you bloody KIDDING me? Where the bloody hell is it gonna COME from, love? You look GORGEOUS! I just got the book, starting on Sunday, thanks for the lovely video, you look fabulous fabulous fabulous! :)

[nycgirliegirl]

i haven"t heard of this diet in the US. love your accent.

Thanks for the video

[emonslemons]

can you do a more in depth reveiw of your weightloss and how things went in more details such as your favourite foods and if you noticed eating certian things helped the weightloss go faster,ive done phase one and lost 1 kg on the otherhand my hubby has lost 7kgs and another this morning (we both started together and began phase 2, 2 days ago!!) so it will work variably for different people!!

[katemelly]

I start phase 1 on monday.

Very excited! :-)

you have done fab! 7lbs in 5 days.....Incredible.

Kate x

[1980sb4by]

@katemelly Thank you. Good luck with phase 1.



[katemelly]

@1980sb4by Hey, Phase 1 went fab! I lost 6.5lbs!

Role on phase 2!

Are you still following this way of eating?

Thanks, Kate x

[UNiqEz]

Comment removed by Chuck Norris

[Peytonnlovee]

PLEASE REPLLLYYY. After your done do you go back to eating the junk or what do you do?

[1980sb4by]

@Peytonnlovee Yes it does . It's been over a year and I'm still the same size. :)

[karadee13]

This is the best diet! After 5 weeks I have lost over 8kgs and inches all over and gone down 2 clothes sizes. It is so easy - thank you very much Zoe Harcombe. Thanks for sharing 1980s4by.

[1980sb4by]

@karadee13 Thanks for your lovely comment. Feels great doesn't it!

[LadyVyv]

Sweetheart. I'm sooo prooud of u 4 sharing like this. It's given me the idea 2 YouTube my chemo. Don't know when I'll get around 2 it as the side effects r so constant & leave me feelg like crap that I probably won't b visually presentable 4 it. But I'll think it thru'. Luv ya

[sweetlauren2573]

I have lost 2 stones on zoe diet after my pregnancy and very please. I really love this new way of eating

[mihazisu]

Where are the pics "before and after " to prove that the BOOK helped you to loose it????????????????????????????­?? Just bla bla bla did not convince me

[LadyVyv]

@mihazisu Hey. That was nasty & un necessary. She has nothing 2 prove 2 u. She was showg her apreciation 4 something that worked 4 her. Try it 4 urself or not. But don't go knocking any1 elses success. Get a positive attitude & mayb u'll have success 2.

[samfmr]

can u plz plz send me what r the phases y thanks

[HaHaLooLoo]

hey thanks for sharing but when zoe says "seperate fats and carbs" does that mean i cant have brown rice with an hard boiled egg?

[1980sb4by]

It depends what phase of the diet you're on. If you're on Phase 1 you can, as long as you eat the required brown rice allowance. If you're on Phase 2 then no. Hope this helps, thanks for commenting.

[ssixkiller]

Way to go! I just stumbled on this diet plan and was happy to hear a personal experience! Thanks

[1980sb4by]

You're welcome. Best of luck.

[ZoeHarcombe]

Thank you SO much for taking the time to make this video and share your experiences - you should be on commission!

It is so wonderful when I hear from people I have never met and I hear that this diet has helped them in some way. I love it not just when people lose weight, but when they feel better and healthier and other conditions clear up at the same time. A slim and healthy world would be my total dream!

Thanks again so much - I really appreciate your thoughtfulness

Very best wishes - Zoe x

[1980sb4by]

Thanks Zoe, it means a lot to me.