Exercise Moves That Works The Entire Ab/Stomach Area

[itpaystobeme]

That's way better than normal sit-ups

[Jacenta1]

Thanks

[Haambe]

holy shit that is some good stumach training, i got the same problem as you with doing "normal situps". The only problem is that im a guy, and its some problem with "our personal things" when we push up our legs :P. But anyways VERY good exercice!

[Jacenta1]

I do 5 sets of twenty.

[msjay97]

cool will have to try to do with the stick. i use the ball so i think this stick will work just as great about how many do you do of these :)

thanks again for sharing :)