Machines Vs Free Weights Squat Vs Leg Press Are they Comparable ????

[jamrahim]

Oh hey! Have you ever tried the Fat Blast Furnace (search on google)? Ive heard some unbelievable things about it and my friend lost plenty of useless fat.

[ACF1117]

and barbell anything WILL put more mass on you than dumbbells, no question.

[ACF1117]

people who are scared of squats say the same things.

[Chrisman50]

@TheShotgunSaint no barbell squat is superior

[dafreshprinceyo]

snap city snap snap city biiitch hahahaha

[AnonimatiumStrikesBk]

SQUATS. FOREVER.

[megametalpriest]

If you guys didn't already, can you guys do a video on using dumbbells/pull up bar/pushup stands/resistance bands/etc vs. a gym membership? Also on resistance bands vs. free weights/weights at all?

[jaggajatt08]

What do you guys think about lunges with dumbells?

[guntfucker]

Hahahahahahahahahahahahaha

[ahnales]

The only thing that matters is the intensity and that the muscles are worked to failure. I would not say that free weights are far better. I would not even say free weights are better. With the cam I can get the same resistance through the full range of motion. I can't get that on free weights.

[curiosity55]

man i feel like you guys are beginning to piss eachother off interrupting eachother and what not

[ProBangers]

I think my shoulder is too fucked up for benching so I have to stick to machines

[Klymenos12]

Can you tell me what back condition you have, cause my back is kinda fcked too but not sure if I should do squats and similar exercises.

[FranksFitnessChannel]

@Klymenos12 you'll feel the pain dude, if you can squat and it doesn't feel like your spine is about to explode it oughta be fine

[sk84lifemat]

this was on my birthday

[provostg]

organism haha

[luisfilipecaldeira]

4:44 organism!? on the shoulder?? wtf

[Klymenos12]

@luisfilipecaldeira It's more likely than you think

[bigbain2]

Lmao.... Snap ALL kinda shit in yo body mane!

[shotbboy]

cuz at the end of the day....you can do whatever the FUCKKKKKK you wanna do

[mlambert547]

I fuckin LOVE you guys!!!!

[Enjoilifeson]

yo i thought when someone was screaming it was in my front yard but actually was in the video....

[gmcobalt99]

i clicked to make the video start at like 2:59 and instead of it saying 2:59 it said something like Nan:nAN wtf all i wanna hear is toned-lean-BITCH!!!

[mkiitmr2]

you gon' snap some shit up!

[SolodoloMITE]

Toned...lean...BBBBBIIIIIIIIII­IIEEEEEETCH!

[Pen1980IM]

Nothing is comparable to free weight squats but dont mean you wont gain muscle from the bowflex squats which is resistance.. any resistance will build muscle.. These two dudes crack me up

[barrix182]

too much snap going on hodgettwins ;)

[Bloodhound662]

Can you guys post more vids about cutting? Since you guys are cutting i need some tips from you

[Ibeatyou23]

uugh I fucked up my wrist and can't do shit all, I'm not sure if It's because my form is off or not.

[isaiahledz]

what about neck exercises? is it genetics to have a thick neck or thin? or does lifting in general give you neck muscles?

[SuperSuperChar]

they should do a switch up on day see if anyone notices like if you agree

[willangie23]

jimmy struthers comments be having me DYINGGGG LOL

[hideki12345]

SNAP SOME SHIT UP TSHIRTS PLEASE

[sensumei]

Yall niggas is funnier than a muthafucka!!!

[curtisb3000]

Dumb bell bench press is SUPERIOR to Barbell bench press. 300 on barbell is a whole world different than dumb bell bench press and yes I CANNOT DO IT!

[nickwalther13als]

It's obviously squat, but it kinda depends on what you CAN do. If you can't squat leg press. If you can't do that do machines. If you can't do that then do whatever the FUCK you wanna do!

[Pimpiusmaximus]

"You gotta squeeze your mushroom tip tight". Golden. Absolutely golden.

[truebluegallero]

I've never laughed so hard in my life your videos have great info but are hilarious an not boring as shit to watch

[YoungTrellafrella]

where the fuck is the transformation video ?

[markmunyui]

@xxxFlyingVxxx try doing full body workouts 3x a week instead of splits

[xxxFlyingVxxx]

Hey hodgetwins is training one body part a week undertraining? For example:

Monday:Chest, shoulders, triceps

Wednesday: Legs

Friday: Back, biceps

To me it seems likes it, because im 17 and my body can recover faster, but you guys should make a video about it and let me know.

[treymak]

Toned lean bitch!

[unknownguy235]

@ 0:40 SHUT JIMMY STRUTHERS UP !!!

[ruinerzer0]

You Snap All Kind of Shit in Your Body When You go to GYM, right?

[WyNgZer0]

how the fuck jimmy struthers come on youtube to give bodybuildig / fitness advices when he is a skinny mother fucker he never lifted a weight in his life ....that guy can't even speak proaperly .... he sound like has has some nuts in his mouth dumb ass mother fucker

[shantialampros]

Hey twins i think your videos and information are very good to say the least. i was wondering can yall do a review on Force Factor. This product keeps popping up on the web. maybe yall already did? i couldnt find it if so. well thank you.

[MusixPro4u]

0:44 for Jimmy Struthers doing squats

3:14 for "toned lean BIITCH!!!"

[ytistheshiz]

Ectomorph here, 1.83 at 63 kilos and just started working out, trainer has put us on a mon/wed/frid training schedule with a full body workout on machines mostly, is this any good for just starting out? And should i be gaining weight by eating crap prettymuch or eat healthy and just gain musclemass. TY!

[AdR1aN43]

@ytistheshiz its ok for a few weeks to use machines but no u shouldnt do full body. split it up . do like pressing movements 1 day legs another pulling another. n no dnt eat crap especially sugar shit.. dont eat too clean . also u need to count ur calries if ur serious about it

[tidora]

U say leg press is great for leg development... But machines suck because of not using stabilizing muscles. Leg press is a machine so why is it an exception?

[GrimStealer]

@tidora yeah they say it's great for muscle development but not as good as compared to squats

[oOLittleDevil]

um hey i have a question

-How can i find out how much bodyfat percentage i have???

[avatarcollides2day]

A lean dyckk

[MsCankersore]

how come you guys don't do squats with the dip belt,no stress on your lower back?

[limitovski]

@twinmuscleworkout Your videos are getting boring, same shit over and over. Your running out of ideas. Here's some ideas;

diet videos,

More meal videos

you guys training in the gym.

cutting and how much water to drink

Review animal pak,

Lordosis and body building( look it up!!)

Mushroom tips

Training through the pain to c results

That should keep u going for a while. Thank me later....

[Jamie5762]

How about cables?

[rdkdjarfur]

dumbbels ronnie coleman style

[KryJet]

"Toned Lean.........Bitch!!!!!!!!!!!" LOL



[oliverbarrera10]

U gunna be a tone bitch!!! Lol

[jackthiru]

dogs - use their tail for stabilizing

man - use their mushroom tip for stabilizing.

LOL

[intimidator001]

WHAT DO YOU THINK OF TEST CHARGE EFX?

[achilles1878]

I hope the little ones in the background didn't snap any shit up, man..

[Mihker]

@achilles1878 jimmy struthers gruntin while liftin

[MrPokerJesus]

hey how come more (12-16) reps = toning and low (6-8) reps = mass? whats the science behind it man?

[soopafeesh]

You blokes are the fuckin best

[XTheUnexpectedTruthX]

Hey! U should of said cable machines are ok, they incorperate the stablizing muscles aswell like at a lat pull down or seated row, not as much as free weight, but still a good ammount.

[rp1234mew]

WTF is that screaming?..... PEDO BEAR IS IN THE NEXT ROOM.

[Damithe909]

@rp1234mew lmao!

[lukeyhux]

you said dumbbells were better than barbells. yes you use more stabilizer muscles, but i heard barbells are better for bulking and dumbbells are better for toning etc. anyone agree?

[MrThatguyaaron]

@lukeyhux how does lifting dumbbells relate to losing body fat?

[MrThatguyaaron]

Respond to this video...  Ey guys i hurt my lower back last year just not as bad as yours. Was wondering what exercises you do to replace the dead lift? I can squat nice and happily but what dead lift replacement gives u gains?

[blueleaf1717]

@lukeyhux tbh i would personally say the other way round like barbells will tone more and dumbells would produce more muscularity but they both have a pretty similar effect depending on how much weight u use, ur form and how much rest u get.. they can both burn fat as well as build muscle

[AtoZyzzyva]

Jimmy Struthers balances 7 dumbbells on each hand like a daisy chain for extra stabalisation strength.

[irulemuch]

I'MA GO BUILD SOME MUSCLE!

[dmusovic1]

I'ma do me some squats!

[Lukis300]

gotta hold your nuts! 1:39

[Acasas956]

Good shit fellas, yet again! Big fan of you guys, keep it up! :)

[Diomond89]

WASSSUP ERRBODY!

[CableMayo]

hahaha "thats rrrrrrrrrrrrrrrrrrrreeeyuuuuuu­uul......good i ghuess"

[kelvyfajardo]

Yo!

I only have one question your you guys.

Who the F*** is Jimmy S from a cross the street?? lol...

Damn! I watch your vids from the beginning to the very end.

Now when my friend ask me about exercises but he keeps bench pressing and doing hammer curls I just tell him: "man it's just advice, that's all what it is, cause at the end of the day, you can do whatever FUCK you wanna do"! lol

[johnnyjayramone]

fucken hilarious

[damlurker]

Seen ronnie coleman bench press 200lb DBs in each hand.. light weight.

[MrYippykayay]

'you gonna build about diiiiiiiiiiiiis much muscle man' lol

[basicrc]

Hey I love your channel guys, it has a combination of comedy and education as well it being interesting. Can you check out my channel? I am making a diary for my ectomorph transformation video. Thanks

[SmartAceHole82]

Jimmy struthers asked me to pull on his nutsack to release more test.

[ablincoin]

not true . Ur body gets use to the stablistion. free weights were made in the 1910 machines are still being improved on. it is like compareing the ipone 1 to the ipone 4

[ommatol94]

@ablincoin you can do whatever the fuck you wanna do.......same thing for the other coments

[ablincoin]

@ommatol94 very true man i was just informing.

[TheUFOeffect]

from this video i learned my mushroom tim is a stabilization muscle...ya learn something every day man.

[LuvDoco]

HAHAHAHAHAHAHA! THIS IS FUKIN FUNNY!

[eldurodelestomago]

jimmy struthers got massive biceps from doin squats

[anteup100]

@eldurodelestomago arnold got big biceps from doing scuats

snapcrracknpop

[GmanDntHurtem]

@eldurodelestomago lmao

[asrsniperx]

At the end of the week you should do a video compilation of the closing words on all of your vids (do whatever the FUCK you wanna do) Ha ha lool.. it be strange and weird but might get a shit load of hits :P.. But that's just my advice.. (clap hands) .doesn't matter if it dont mesh with your opinion or advice... it just advice /cos at the end of the week.. you both can do WHATEVER THE FACKKKK YOU WANNA DO!! LOL ;)

[simobgbgbg]

I squeeze my mushroom tip when I don't lift weights too! Is this a problem?

[npm619]

lol the point he made is that the Mets suck.

[TheNbaEveryday]

love the vids guys, just not liking the last 3 seconds when you say you can do what ever the eff you want too. It takes the nice cool guy helpful brother advice out in my opinion, but great vids, i would love for you guys to be my personal trainers

[socomkilla91]

you gon be a tone lean BITCH

[Disturbed420420]

these guys are funny as fuck

[vashio1]

damn it so many people are watching these videos just to see kevin say mushroom tip

[jofimar13]

ALL KINDS OF SHIeeet 4:51

[NikeSBNikka23]

twins the 3 year transformation video were waiting! you said before august 29 ;)

[4200224]

girl getting raped in the background , she got folled for wanne build some lean muscle quote , lol sike i love you guys

[tarshinator]

i don't think its called shea stadium no more

[leoborros]

Hack Squat ftw, got some nice gain on that exercise!

[SevensGaming]

bowflex was built to act as free weights because u have to stabilize it. u have to have balance just like free weights.... just saying what i heard.

[vsallbutme]

shap aaaaallllllllllll your shit up :D

[Sigbot]

Hey guys, I wanna keep this short.

IDK if you herd about the "IIFYM" method of eating, but, it's basically this:

If it fits your macros, fuckin' eat it, no matter what the food is. I'd like to hear your opinion on that.

If people wanna thumbs this up so they could maybe see it, I'd appreciate it. If not, no probs.

[Irgendeinidiot]

@Sigbot

That's actually bullshit. For serious muscle gains you need quality protein, quality fats, quality complex carbs and then there's not much space for shit food.......

[BlandiBoney]

@Sigbot IIFYM is responsible for a lot of unwated shit in peoples diet as people abuse the shit out of it.I've seen people eating chocolate as their carbs and saying that oh processed foods are fine cos it fits your macroS.Well for body composition ye it makes no difference but for health purposes eat lean foods and the typical bodybuilder diet. Neg me all you want

[Sigbot]

@BlandiBoney I'm not using that method but I would like to hear an opinion on it from them, such as you just gave me yours :).

[BlandiBoney]

@Sigbot fair enough man.

[MagicCryo]

@Sigbot if your an ectomorph you can get away with that shit. eat everything. especialy if you got up early and shit. before like 2:00. eat your fast digestin carbs. dat nasty shit. w/e you want. but before you go to bed i wouldn't eat debbie cakes and drink pop and shit. i mean hell you can your an ecto. but i would go with health before bed. really healthy all the time. but im just sayin get in your nasty shit at the begining of the day if your a skinny fuck like me.<-true ecto. 130 lbs. 5"6

[kelly980]

@Sigbot we know what they'll say.. they'll say you'll also have to eat to keep your insulin levels stable all day, plus you need vitamins, minerals, fibre etc.

[PullTheTricker]

@Sigbot

My opinion on that? If you eat garbage your gains will be garbage. You are what you eat. Muscle doesn't just require protein alone, also requires vitamins and minerals. Oh and btw, stupid gay pills ain't gonna cover that.

IIFYM is a dumb term made up by dumb faillure bodybuilders.

[Sigbot]

@PullTheTricker Well my opinion on it is that it has some sense when you do a 'dirty bulk' phase. Though, I don't use this method of eating (ever), I'd just like to hear the opinions from Keith and Kevin on that matter.

[antoshahorosha]

I AM AT THE RIGHT YOUTUBE CHANNEL!

YEEEEEEEEE BOI!!!!!!!!!

[FucktheX3]

well at least ill be really lean lol i do machines 70% of my workout an do some barbell exercises if they aint all taken than every now an than do dumbell exercises also use a pull up bar i got at home too

[commandant15]

@Animalicia omg, when tht sound came on i fucking cracked up, tht would be the funniest shit ever

[dannyf528]

are you guys currently taking creatine while you're trying to get more lean?

[gfsdgsdgsfd]

How can i email twinmuscleworkout if i have a question on the site theres no email or anyway to email them? any ideas?

[worldnotice3]

cause at the end of the day...u know....u can do whatever the FUCK you wana do

[Jesman08]

u gotta squeeze yo mushroom tippp

[Inspireftw]

jimmy struthers!

[HeadShotOwnage]

I do squats. No homo.

[MrKhody]

Stop hating playa. Kevin.

[kevinmejia13]

im scared to do squats and tear some shit up

[MoreViralVideos]

WHO THE FUCK IS JIMMY STRUTTERS

[MrJvf699]

@MoreViralVideos some airj dude.... i assume...some goof ball straight dissin these mo fuggas...he is fat as shit...but thinks hes all jacked up

[MrJvf699]

@MoreViralVideos 23airjg

[uzernam3]

What do you guys think of Kettle bells?

[tmocarski773]

hey guys i got a question.......if you are in a cutting phase should you decrease weight workouts at all or just stick to the same weight routine as you did during bulking?

[C4NTBSTOPP3D]

You guys are awesome! Helped me out a ton!

[Digitalworld7000]

"Remember you got to exercise your mushroom tip for guys"

[dfarrell538]

3:00 "they're machines man... they're machines man" echo?!

[AudioImpression]

Thumbs up and favorite this video to help them out. I fuckin died laughing at the snap crackle and pop.

[MadManATA]

Jimmy strutters is snapping all his shit. 

[brdclnr]

2:42 Jimmy Struthers dropped weight on his foot.

[brdclnr]

@Animalicia lmao, hahahahahaha

[0s0h0a0r0r]

gotta hold your butt, gotta squeeze your mushroom tip.

[gallagher0919]

im almost 19 just started working out 2 months ago, havnt gotten a gym membership yet been only using dumbells but ive been getting solid results thanks to your advice. if it wasnt for your channel i wouldnt no what the fuck i was doing especially diet wise. keep making vids and ill keep watching. thanks

[cardmastad]

@Animalicia lolololololololol

[itsnotlearning]

amen.

[DeusUniversa10]

You guys got a little too silly this video, but that's okay, #swag

[hanirfc]

@DeusUniversa10 this aint twitter, biiitch

[jaboipell]

nice t shirt left twin

[rampagetapout]

I was feeling depressed and suicidal the last two days, but once I saw the hogde twins had new videos.......I feel good real good man

[LeoYoungMusic]

Hey @twinmuscleworkout you tried body weight squat jumps? i know they arnt a muscle mass workout but i feel i got about 30% more strength/power on squats and leg press...

i know you have a back problem, thats just a thought/solution i thought you guys might like to know that they truly work well

[wheredah0odat]

@LeoYoungMusic they did a video on that its called polymetrics aka jump training they said that it was good and its good to cycle off one phase to do polymetrics then go back to resistence like squats leg press you can search for there video but its good you will be working different muscle fibers so you will get stronger one will help the other phase get stronger

[LeoYoungMusic]

@wheredah0odat oh ok true man didnt see that video, i just thought they might have giving up all hope on doing any type of squat, thought it might help them out....

Yer man befor i added jump squat to my routine i was hittin about 2 inches above a basketball ring, NO I CAN DUNK ALL DAY!!! haha

[wheredah0odat]

@LeoYoungMusic Oh cool! That was nice of you. Hey man I checked out your page are you on the on rapping on that one video called "In Hell" ITS REALLY GOOD!! Have you uploaded a full version ?

[LeoYoungMusic]

@wheredah0odat Cheers man, yer it is me, nah i havnt was just a quick load up to see what people thought of the sound quality, also "superman" was a freestyle

[wheredah0odat]

@LeoYoungMusic thats really good! Better than stuff i hear on the radio these days and I am a HUGE music fan well I subbed to that channel ill be waiting for the full version! lol good luck and keep up the good work!

[Train2Failure]

You can do whatever the... FUCK! YOU WANNA DO! Lmfao always catches me off guard x)

[MrDevilsadvocate696]

don't rupture your organisms now!

[deejayMEBBYromeo]

squeeze your mushroom tip right, LMFAO!!!

[gangsta4life1256]

lol at the screams

[ScantraxRushu]

69th like is mine :D!

[sofleye23]

I'm gettin swole as shit off all the knowledge gained in your videos man, thanks :D - no homo

[BenjaminKuruga]

@sofleye23 Dude don't say no homo, you said "Thanks" The fuck is homo about that? Don't say no homo, haha thats homo.

[sofleye23]

@BenjaminKuruga you're right, but :D <-- that was kinda homo

[LookAtMeNow450]

@Animalicia funniest comment ever HAHAHAH

[prettycarmencurls]

Man, all I do is free weights and body weight at home and the gym, I have chosen not to renew my membership at the gym cause I know to much to stay in shape at home. I do use machines sometimes but no very often.,,,

Good Advice and as always thanks for sharing cuties...

[musclectavio17]

new fact: keith favorite word - Dont care dont care man i just dont care dont care lol

[zebulis1989]

@Carnuss they only say they cant because of the lower back......when yous dumbells your lower back plays a huge role in stabalizing your body. matter a fact pretty much your whole body is stabalizing its self when lifting dumbells so if one of your body parts is ALOT weaker(for instance lower back) then the rest of your body ,your can seriously injure yourself