Hello, It's great that your losing weight! But I think it's important to know it's not a healthy way to eat for the long term. If your interested in learning why please have a look at atkinsexposed-org
Thanks for sharing your first 44 pounds...but what has happened this past year?? Are you doing well?? Don't let anything stop you,,, and if it did START AGAIN!! Post where you are!! Nellie.
You look very beautiful in the shot at 3:02 well done you're doing a great job! I'm a 43 year old mum of one, and prior to hitting my 40's I was always between an 8 and 10 uk dress size. Then two days before my 40th my partner went off with a 27yr old, and I started comfort eating going up to a size 14 in no time at all. It's taken me three years of feeling unhealthy and hating the way I looked to make me go on a low carb, now I'm back in my size 10 clothes and feel great!! Well done you. x
I tried the Atkins diet when I was your age. Don't do it. I lost weight, but I gained it all back plus more once I got off the diet. Stick to healthy eating and exercise.
It looks like you have discovered the Atkins Edge... For me it was a Lifestyle change... even not losing a pound for weeks then Bammm a whole size down... YOU Look fantastic... Nothing Tastes and good and Thin Feels... Keep Up the GREAT HARD choices...You are worth it!
I'm on day 2 of Induction. It's going to be a rough ride. I'm 60 pounds overweight. Your video was inspiring...NEVER GIVE UP NEVER SURRENDER TO BAD CARBS! On to a more healthy lifestyle. Feeling good and Looking good.
I'm on day to of Induction. It's going to be a rough ride. I'm 60 pounds overweight. Your video was inspiring...NEVER GIVE UP NEVER SURRENDER TO BAD CARBS! On to a more healthy lifestyle. Feeling good and Looking good.
congratulations, the Atkins diet is the real deal, I'll never forget how a friend of mine who was about 5'7'' in height and 240lbs of fat lost weight rapidly, just by doing the atkins diet, he went down to 143lbs, it was unbelievable, he went from fat to skinny!
congrats on that. i too am an atkins follower. well i kinda fell off the band wagon and but 10 lbs back on in the past year but it helped me lose 80lbs in just 6 months.
@winter654123 Yes, I am still low carbing and going strong. I have limited access to the internet right now, I am in the middle of a move - but as soon as I get settled I will be posting vids again!
@TheDominatrix82 good look my friend. I have lost over 130 lbs on this life style it takes time depending on how much you need to lose but dont give up and remember any loss is a victory! Add me as a friend and watch my videos we can do it together:) Rebecca Jen
You are doing so great!!! Remember this is NOT a diet, but a lifestyle change! I eat yummy chocolate cheesecake with sugar free cool whip and very yummy chicken with melted cheese and I am still losing weight....stay on Atkins, it's healthy and will sustain you throughout your life!!!
I just started a low sugar plan in Jan. and now I am starting Atkins. You are doing GREAT, and you are an ispiration! Best wishes and thanks for the video.
Wow awesome! Are you still on atkins? I guess i'm going to go to see your videos if you have an uodate
emim05 1 week ago
wow you look great! I started my diet 3 days ago.. I've got alot to lose but I'm inspired! Keep up the great work!
ThaDreamer87 3 weeks ago
Hello, It's great that your losing weight! But I think it's important to know it's not a healthy way to eat for the long term. If your interested in learning why please have a look at atkinsexposed-org
:)
DEEDEEDUMBO 1 month ago
Well done! Keep it up!
mobiuscontinuum 1 month ago
:) currently doing this. Definitely works. On day 3
phillyprodigy09 2 months ago
gr8 job!!
sukurmotherstit 5 months ago
Girl, you look amazing...keep up the good work...and I wish you much success.
disizanewme 6 months ago
Hi,
How is the dieting going.?..I am very glad to here you had success. Let us know. By the way, I like the song you picked!
blondeguy6 7 months ago
Sounds like Britney----
LadyNemesis2007 8 months ago
Thanks for sharing your first 44 pounds...but what has happened this past year?? Are you doing well?? Don't let anything stop you,,, and if it did START AGAIN!! Post where you are!! Nellie.
Nellie1937 8 months ago
You look very beautiful in the shot at 3:02 well done you're doing a great job! I'm a 43 year old mum of one, and prior to hitting my 40's I was always between an 8 and 10 uk dress size. Then two days before my 40th my partner went off with a 27yr old, and I started comfort eating going up to a size 14 in no time at all. It's taken me three years of feeling unhealthy and hating the way I looked to make me go on a low carb, now I'm back in my size 10 clothes and feel great!! Well done you. x
one4all1000 8 months ago
Right on! Manage that blood sugar! Take vitamins and eat your veggies, too!
helloguy55 9 months ago
Did you exercize????
mssleepyjohnson 9 months ago
im thinking of trying the atkins diet...this is very inspiring
monidwms 9 months ago
im thinking of trying the atkins diet...this is very inspiring
monidwms 9 months ago
It's so nice to see that even after his death,Doctor Atkins is still the only one who can make a person loose 100 pounds without starvation.
CroBlondie 10 months ago
wow
kerryannwong 10 months ago
im 13, and i wanna lose weight should i go on Atkins diet?
Shanice9529 10 months ago
@Shanice9529
I tried the Atkins diet when I was your age. Don't do it. I lost weight, but I gained it all back plus more once I got off the diet. Stick to healthy eating and exercise.
roooose16 10 months ago
@Shanice9529 no, just eat natural healthy food, eat less than you are eating now, and do cardio in the morning.
PalesAbuShreek 10 months ago
wow!! you look fantastic. how much excersise did you do on the diet? i am 4 days in and not really getting much lol. x
AssiralNeek 11 months ago
Thanks for sharing your wonderfully inspiring video! You look fabulous...love your hair, too!
darkgardyner 1 year ago
ohh you re sooo beautiful!!!! keep up :)
idefixsheep 1 year ago
It looks like you have discovered the Atkins Edge... For me it was a Lifestyle change... even not losing a pound for weeks then Bammm a whole size down... YOU Look fantastic... Nothing Tastes and good and Thin Feels... Keep Up the GREAT HARD choices...You are worth it!
veesc 1 year ago
ur doin great keep going i want to try atkins any pointers 4 me. this my first time tryn sumthng
BigJuicy328 1 year ago
This has been flagged as spam show
I'm on day 2 of Induction. It's going to be a rough ride. I'm 60 pounds overweight. Your video was inspiring...NEVER GIVE UP NEVER SURRENDER TO BAD CARBS! On to a more healthy lifestyle. Feeling good and Looking good.
yirah2011 1 year ago
I'm on day to of Induction. It's going to be a rough ride. I'm 60 pounds overweight. Your video was inspiring...NEVER GIVE UP NEVER SURRENDER TO BAD CARBS! On to a more healthy lifestyle. Feeling good and Looking good.
yirah2011 1 year ago
Sweetie keep up the awesome job!!!You are a great encouragement to many!!!!Stay blessed...
dancehalldiva70 1 year ago
How do you start this and what's the phases about I want to try it but I don't really get it :) can you explain it to me please!!
ladytears760 1 year ago
congratulations, the Atkins diet is the real deal, I'll never forget how a friend of mine who was about 5'7'' in height and 240lbs of fat lost weight rapidly, just by doing the atkins diet, he went down to 143lbs, it was unbelievable, he went from fat to skinny!
ItalianWarrior777 1 year ago
congrats on that. i too am an atkins follower. well i kinda fell off the band wagon and but 10 lbs back on in the past year but it helped me lose 80lbs in just 6 months.
moonfireazura 1 year ago
Wow, yay for you!!!!!
strawberrylaralara 1 year ago
fat girls rock!
takeitdownjack 1 year ago
wow nice video keep it up..
PA
paulsproduction 1 year ago
WOW! You look amazing! You go girl! You're an inspiration!
alee192 1 year ago
u are my inspiration !!!
777mim 1 year ago
wo you look awesome! Dr. Atkins isand has alwas been my hero too! Ahead of his time
zeebeewee 1 year ago
Comment removed
DollyMat 1 year ago
I just started, one month in_21 lbs! I love dr Atakins his diet saved my life. i had systemic thrush, i beat it with dr. atkins!
jahporter 1 year ago
WOW awesome success! I look forward to your updates!
I'm on week 4 of induction.
Have you ever had any stalls long the way?
trinny1102 1 year ago
@trinny1102 oh yes!!! Many, but the key for me has been to keep trudging on!
ammwashere 1 year ago
I meant to add that you look beautiful:) Rebecca Jen
winter654123 1 year ago
Are you still doing low carb?
winter654123 1 year ago
@winter654123 Yes, I am still low carbing and going strong. I have limited access to the internet right now, I am in the middle of a move - but as soon as I get settled I will be posting vids again!
ammwashere 1 year ago
I am on my first day. Wish me luck everyone!
TheDominatrix82 1 year ago
@TheDominatrix82 good look my friend. I have lost over 130 lbs on this life style it takes time depending on how much you need to lose but dont give up and remember any loss is a victory! Add me as a friend and watch my videos we can do it together:) Rebecca Jen
winter654123 1 year ago
@TheDominatrix82 : good luck!
tranchien1234 1 year ago
Could you post some samples of your daily menus? I am also doing atkins and doing very well. But am getting sick of my food choices.
jokassis 1 year ago
congrats!!!
u go girl!!!!
gemuknya 1 year ago
good going kid,. keep on and hit your target then maintain. al
alpreston11 1 year ago
Congratulations. You look great. Keep u the good work. This is really inspiring!
csclark8506 1 year ago
omg, ur my inspiration now
bryana50cents16 1 year ago
You are doing so great!!! Remember this is NOT a diet, but a lifestyle change! I eat yummy chocolate cheesecake with sugar free cool whip and very yummy chicken with melted cheese and I am still losing weight....stay on Atkins, it's healthy and will sustain you throughout your life!!!
God bless!!!!!!!!
JimbowT 1 year ago
I'm amazed!!
Please never give up!
SexyAlien2 2 years ago
woot great photos!!
FindingKristy 2 years ago
I just started a low sugar plan in Jan. and now I am starting Atkins. You are doing GREAT, and you are an ispiration! Best wishes and thanks for the video.
slesseps 2 years ago
aww thank you! Best of luck to you on your own journey!!
ammwashere 2 years ago
Wow what a fantastic start! You can really see the difference between your photos. You look great!
bowulf 2 years ago
Thanks!! :)
ammwashere 2 years ago
You are doing so good hon! You can really see the difference. And on a side note, you did a good job making that video! Snazzy!!!!
LPGirl80 2 years ago