Guided Meditation - Loving Kindness.wmv

[polperro7]

Thank you

[DrMickaelleDougherty]

This is gorgeous.  Thanks for the sweetness.

[EarthElla]

I have been using this video now with great regularity.

I am blessed to have come across this post, and am

grateful for this awesome meditation. Peace, love &

joy to you and yours.

[EarthElla]

Namaste.

[rezdoglatte]

Pleasant voice and inspired guidance. Blessings to all beings.

[ElaineInBliss]

Your voice is very peaceful... it's a pleasure to follow your guided meditation. I felt a wave of love the moment I closed my eyes. The nature music in the background added to my relaxation. Thank you for sharing.

[Stella1112]

Thank you so very much for this video .It made me feel good just to listen to it I can imagine how i am going to feel when i practice it which i will certainly do! Thank you so very much my friend! :)

[elliniwendy]

Very beautifully explained video thankyou for your hard work making this video to help mankind towards an hoped for enlightment

[kathmandau]

excellent work, my friend. Thank you.

blessings and peace,

CG

[sloves2010]

well said, my dhamma friend. indeed, its a merit-full attempt to propagate such Buddha's teaching like metta, loving kindness. i feel so calm, serene and inner peace while practicing metta during my morning n evening prayer, that i've no enemy surround me and all over the universe....may all beings be happy,well and peaceful.

[buddmar]

Metta is my Dhamma name. Namo Tassa Bhagavato Arahato Samma Sambuddhasa.

[BuddhaZenMind]

Namaste and good work:)

[mindfrolic]

good information on meditation..well done.

[permacultureli]

I think it is beautiful, beautifully guided and introduced, and a very useful and direct focus on expansive love. I will favorite and listen to it as an aid to heal some of my day to day torments my friend. Thank you.

[jdncoke2]

this video made me smile and feel peaceful, very helpful, thank you, and bless you

[1GautamaBuddha]

Thanks for all the comments. I can tell this to the the Venerable Bhanthes at the monastery, that teach the dhamma to us... Im happy to see that everyone is so appreciative of the teachings of the Buddha..

[maverickasim]

SADHU SADHU SADHU

may all striving on this noble path be successful!

[impermanentoo]

11 benefits of practicing Metta (loving kindness) meditation: 1.You will sleep easily 2.You will wake easily 3.You will have pleasant dreams 4.People will love you 5.Devas (gods or angels) and animals will love you 6.Devas will protect you 7.External dangers, such as poisons, weapons, and fire, will not harm you 8.Your face will be radiant 9.Your mind will be serene 10.You will die unconfused 11.You will be re-born in happy realms (from Anguttara Nikaya 11.16)

[1GautamaBuddha]

@impermanentoo Yes this is correct.. Thanks for sharing this..I find it amazing how the Buddha was able to see this and all other detail about karma with his enlightened mind. Sadhu!

[impermanentoo]

Very well done, in metta meditation, it's important to note that the person that we radiate loving-kindness to is not the opposite sex.

[impermanentoo]

Sadhu (excellent) ! Sadhu! Sadhu!

[Michaelpsychic54]

Very calming..Love your voice..You have strenght and energy,,Your mediation was very well done...Good wishes Michael

[nutier]

Great video ! Is loving kindness the first of the four kinds of Brahmavihara in Hinduism ? . Thank you for sharing .

[peoplestandup]

Well done for first time your voice is very calming and video was well done thank you!

[cosmicordering1]

By putting this into action through regular practice you will be able to manifest and attract anything your heart desires and your life will have more meaning and direction. Be Cosmic ...

[manjia]

it's a life time course...

[62seeker]

Hello, I found your voice and guided meditation of metta most effective is there any way that you can send a audio clipping of this to my email vasu.mohan@gmail.com so that I can burn it on a CD to help with my daily vipassana? thank you very much.

with Metta peace be with you. Especially effective in time of crisis like what Japan is going thru now

[justkarmatoo]

Thanks much for producing this life changing video. Deeds such as this makes this world a better place in which to live and inspires others to do the same. Thats what I call good cause and effect for sure. May you and all who read this be happy and well. -JK