Jump Rope Training with Max Wettstein & Skaar Fitness

[matwhite57]

really brilliant video, thanks. particularly interesting about jumping on one foot, that is the best explanation that i've seen yet. i've been learning to skip for some time now and have made real progress. the advantages of being able to take some exersice without leaving the house or needing expensive equipment are fantastic, unfortunately i seem to have damaged my achiles tendon an injury that just won't clear up, extremely frustrating skipping also makes my calves very tight, any advice?

[Beatbyawhiteboy]

The first guy was good, second guy was ok, needs tow work his double unders. Second guy jumping is Max, right. Practice doing doubles continuously like the first guy.

[richardm80]

I'd love to get a body like you max. I am 5'9 and 146lbs with 16% bodyfat though. I am skinny fat.