@catchfree84 Thanks for watching my video. I was on the Anabolic Diet for over a year (that was in the beginning). It works great. However, here are cons:
- Food choices are limited during the week
- Unlimited choice on the carb loads can lead to trouble
Whatever route you choose (there are many) just be disciplined. One thing I have learned is that consistency is the key to reaching your goals. Dream, be it and do it.
Your physical transformation is truly inspiring. You have shown everyone that with a solid plan, unshakeable determination, and ALOT of hard work , your fitness goals can be reached. You have inspired a man who had given up on himself.
@Ariesstar26 Never give up. There a lot of area's in my life that I have improved since, I started changing my body. I wanted to add that but the video would have been 20 minutes. Hmm, maybe the next one.
Anyway, there are others areas I need to work on. I haven't given up and you shouldn't either!
Sent email did you get it? Thanks again for replying back!!
mfsmit01 2 weeks ago
@mfsmit01 I did receive your email. I believe I already responded.
AntWrig 2 days ago
great vid man, you've really been one of my many inspirations
dezeazy60 2 weeks ago
@dezeazy60 Thanks for the kind words! Keep training hard!
AntWrig 2 weeks ago
With consistancy,and trying to find a diet that works. Recently found my testosterone is 250, and Dr put me testim 50 mg a day.
mfsmit01 1 month ago
@mfsmit01 If your test levels are back to "normal" I don't see a problem. Find a plan that you can adhere to and you will see results.
AntWrig 2 weeks ago
Thanks for sharing your transformation. You are very inspiring!
bosnianbabe143 1 month ago
I"am strugggling!! Advice??
mfsmit01 1 month ago
@mfsmit01 What, where are you struggling?
AntWrig 1 month ago
how do you feel about the keto/anabolic diet?..is that a good starting point?
catchfree84 1 month ago
@catchfree84 Thanks for watching my video. I was on the Anabolic Diet for over a year (that was in the beginning). It works great. However, here are cons:
- Food choices are limited during the week
- Unlimited choice on the carb loads can lead to trouble
Whatever route you choose (there are many) just be disciplined. One thing I have learned is that consistency is the key to reaching your goals. Dream, be it and do it.
AntWrig 1 month ago
@catchfree84 It's not better than a traditional diet. If you follow the rules of the plan, you will see results.
AntWrig 2 weeks ago
Your physical transformation is truly inspiring. You have shown everyone that with a solid plan, unshakeable determination, and ALOT of hard work , your fitness goals can be reached. You have inspired a man who had given up on himself.
Ariesstar26 1 month ago
@Ariesstar26 Never give up. There a lot of area's in my life that I have improved since, I started changing my body. I wanted to add that but the video would have been 20 minutes. Hmm, maybe the next one.
Anyway, there are others areas I need to work on. I haven't given up and you shouldn't either!
AntWrig 1 month ago