Correct Rowing Technique

[scrabbleking1965]

Not a SINGLE word on breathing!?!?!?!?!?!?

[teddevito2010]

@scrabbleking1965 maybe when you row out on the water the air just comes in through your pores

[IRONSPECIALIST]

proper technic well done

[narutoshippudenclara]

Yes but... where is the oven?

[wadeNYC1]

how is this cardio training? waiste of calories if next thing u gona do is lift

just run like normal ppl then go lift heavy shit SL 5x5 son, peace

[icorradikid]

i always store my erg machine there too

[walkman5410]

It does not look very effective, the boat isnt even moving.

[Vibeland]

XD



[raphben23]

in my mind her wrists are not stable, she use to break them for pulling the bar to her chest

[1NF1N1TOS]

Best guide on youtube .

[claudialupper]

Thank you for explaining this so clearly. Nice job. Will look for others by you on same topic.

[dimvoly]

I think you mixed up the machine and the boat, you use the machine inside and the boat on the water. Informative tut in any case.

[yourossol]

Nicely done. Thank you.