I use one and love it. I have a spring behind my neck so it pops up when i go down. My shoulder is messed up right now so i had to find a good ab exerciser that wouldn't hurt it or hurt my neck. I see results in a week.
This ab roller sure has been around a long time, so hey, maybe it really does work? Looks like a lot of groaning going on, don't know if I want to do that.
see, that's what people don't understand. these machines are here to help you do crunches and situps correctly, not magically make you fit. if you want real muscles, you gotta work
I use one and love it. I have a spring behind my neck so it pops up when i go down. My shoulder is messed up right now so i had to find a good ab exerciser that wouldn't hurt it or hurt my neck. I see results in a week.
mykalscavo 1 year ago
This ab roller sure has been around a long time, so hey, maybe it really does work? Looks like a lot of groaning going on, don't know if I want to do that.
jenevajones991 1 year ago
see, that's what people don't understand. these machines are here to help you do crunches and situps correctly, not magically make you fit. if you want real muscles, you gotta work
ironwolg 2 years ago 6
abs of rust!! haha
balz021 2 years ago