its only considered not "raw" when you have a bench suit on, the belt and wrist wraps arent helping you, they're there to make sure you dont get hurt, kinda like a spotter
@guitarchan16 Raw usually means no bench shirt. Wrist wraps and belt don't help all that much, they are mainly for safety. 10x500 looked so easy for him that I'm sure he could've done it without any kind of equipment.
@txknightrider82 I kinda thought so too. This isn't impossible tho. 500lbs isn't 800lbs. I would guess tho to be able to bench 500 10x's your max would be in the 650+ range which is a lot of damn weight....
if that guy tore a pec, shoulder or whatever in the middle of that 500lb set, is that little guy actually gonna be able to yank up the weight off his chest to rack it >.>
locking out elbows will last very short when you destroy them each set, this is correct form for repping out. if not like they say try it youll like it
This is honestly one of the most impressive, if not THE most impressive, bench press routines I've ever seen. Most lifting enthusiasts will never even reach 405 for a max on squats, much less bench press. This guy out benches Poundstone, Ronnie, and I think he reps 405 more times than Kennelly. Stop writing him off with the steroid card, he worked his ass off to get to this level, natural or not.
@TheWHITEDEVIL1488 Look up Ronnie Coleman you douchefag. Besides "White men" means american white men i suppose? Ever look at Mariuz Pudianowski? No, I think not. What about James Henderson? Go eat a dick bro.
hey man im trying to get my bench up, im benching 115 now, i increased 40 lbs so im doing pretty good i guess but i wanna get up to my new max 135!!!! i need answers
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 fucking reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 20 FUCKING TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep crap) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
@Ludichris8531 thats because mike simply has more white muscle fibers in comparsion to allen, both are elite benchers but it could be that Mike benches evevn slightly more in 1RM at even lower BW, but even if he dropped strength training he could never shoot 405 for 25 reps i assure u that, I dont know if allen could ever hit 700 in a meeting, but even if he did then he'd be benching 405x30 by then, the ratio does not change usually, genetics are genetics in the end.
ok ive benched 405 for 15 reps and 500 for 6 only topping out at 600 for 1. thats juiced up. but i trained with alot of reps. and im a big dude . this guy is not really that big . but he is strong like samson unbelievable. annd lots of oxygenated redbloodcells in there i want to no if this is true, what are u on
ok ive benched 405 for 15 reps and 500 for 6 only topping out at 600 for 1. thats juiced up. but i trained with alot of reps. and im a big dude . this guy is not really that big . but he is strong like samson unbelievable. annd lots of oxygenated redbloodcells in there i want to no if this is true, what are u on
@VivaMydick you're not suppose to have a full extension because it unloads the pressure off your chest and onto your elbow joints. He's doing this just right and if you disagree try and bench without locking out and see how much more you get out of it.
@VivaMydick i can tell you dont know how to lift... not only is doing FULL reps easier it takes all the tension off of your chest, going from 90% of the way up to 100% of the way up works 100% shoulders, no chest at all, if you wanna get big shoulders than do a shoulder excersize
@VivaMydick YEA YOU GO A HEAD AND LOCK YOUR ELBOWS OUT WITH WEIGHT LIKE THAT AND SEE WHAT THE FUCK HAPPENS. HES KEEPING IN IN HIS CHEST MORE BY STAYING IN THAT RANGE
Yall dont forget one thing, he may rep 405 like nuts but that doesnt make him the strongest bencher in the world 1RM wise, he just has more red muscle fibers than the top elite benchers like kennely and mendelson which both outlif him in 1RM ,just for every1 whos been wondering why he is not ranked one or somthing
@muzimuzi im pretty sure scot mendelson and kenelly can bench 405 for 30+ reps. they just dont do high rep sets like that fresh off, only maybe after their workouts
@SmexyPC Your point is? It doesn't matter what they can do, this vid is of him pressing 425x25 and 500x10, not of the guys you listed. Give respect where it's due.
@SmexyPC Kenelly got 20 and they weren't strict. His max is also barely more than Allen's raw max and Allen did his with better form. Kenelly is good in gear, not so much RAW.
@SmexyPC Nop they cant i assure u, see kennely's 405x20 vid and he doesnt even fully extend each rep BUT you can see his SPEED is faster than what allen is capeable of "launching" thouse reppetitons, i have not found a single youtube vid of some1 benching 405x25 with such perfect ease form, and i doubt there is, maybe 1-2 more outthere and not nesccrly guys who bench close to 700, it can be an "averege" (lol) 600-630 bencher
@punkx52 I'd be more amazed if he benched 92134812213123 x21312313123, but then... Of course I'd be more impressed, who wouldn't? I wouldn't be less impressed, or just as impressed, would I?
Ummm people who know how to workout know you're not supposed to lock out your arms or smack it against your chest....takes tension off of the chest and makes the workout less efficient...stupid people who responded with " those are partial reps " ...
this is the type of shit that makes me stay the fuckk home, i cant take the chance of doing my sets right beside a juicehead like this. take my manhood away :d
You shouldn't fully extend ur arms with that weight... He knows how to bench so he won't fuck up his joints. Half u passes dont know what your talking about... Especially the people who say half reps
In same session? It would imply 500 x 13 in separate session. His height and weight is what? They had Terry Szopinski doing 500 x 19 televised back in the late 80's or early 90's, I've been assured it was fake exhibition. I can't see how it was fake.
@dunno414 I thought you were never supposed to lock any of your joints while weight lifting, escpecially at a weight so extreme like 500...? but I don't know for sure, please correct me if I'm wroong
Dirty secret of bodybuilders revealed , copy and paste all over the youtube
use stacking=using 3 steroids at one and human growth hormone , 3 most popular once are testosterone cypionate 400 mg , primobolan200mg and deca durabolin 300 mg and 8 IU's of growth hormone (effective dose) Illegal in USA , they buy from mexico or China
This looks fake, both weights look like he is just lifting air. Is that why the music is overlaid on the vid? So you can't hear that weights are clanging together like real iron does?
a bunch of people hate, but he just set an WPF world record at nationals a month ago at 815 lbs, and he is winning the sling-shot challenge with 50 reps at 315 pounds... you can lift with him though if you have doubts, he'd be more than willing to let you work in a few sets. haters gonna hate though, much respect bro
That is true strength. Fuck full extensions. That is something pansies do so they can lock out and rest and catch their breath before doing another rep of 135 lol. these were no partials either. i bet any of the trolls/haters cant even lift this from one side.
I had my doubts and googled the name to see if i could find any major sites that have talked about him. He's legit and this is legit.
stshill1 3 weeks ago
can anyone say steroids
FrazierECU 1 month ago
now do a 225 snatch.. thought so
spartan1081990 1 month ago
Is there anyone who can bench 500 lbs that isn't a fat ass mother fucker?
afterugirl 1 month ago
I would say he's around 670 raw which is very good
cmbrock100 1 month ago
You know you're a boss when what you're pressing bends the bar.
Gr33nDayPwn 1 month ago
that made me feel soooo weak
mrag86 1 month ago
Mad props to you, That is seriously impressive....
Medicalv911 1 month ago
looks face
Youngdre4mz 1 month ago
@Youngdre4mz Gotta love the haters! Looks fake because Alan Baria is insanely STRONG!!!! Look at his other training and meet videos!
700EXTREME 1 month ago
looks fake
djndubya1 1 month ago
how much its the bar weight, thats not the regular 45 pound bar is it?
bigdog7013 1 month ago
now that's how you bench press!! none of that back arching pussy shit
chrisali337 1 month ago
you make that look easy lol
HardWorkStrongGains 2 months ago
This is amazing! Very strong...however, the title is bothering me. The 405 was "raw", but the 500 was not. Wrist wraps and belt is not raw...
guitarchan16 2 months ago
@guitarchan16
its only considered not "raw" when you have a bench suit on, the belt and wrist wraps arent helping you, they're there to make sure you dont get hurt, kinda like a spotter
katie09796 1 month ago
@guitarchan16 Raw usually means no bench shirt. Wrist wraps and belt don't help all that much, they are mainly for safety. 10x500 looked so easy for him that I'm sure he could've done it without any kind of equipment.
MrHellhammer666 3 weeks ago
weak. not impressive.
89jwow 2 months ago
@89jwow haha
bingbang3214 1 month ago
your a monster
cz2314 2 months ago
Does anyone know his height and weight?
97bluenuts 2 months ago
Amazing! Sick bench and this is even two years ago! Do you compete in powerlifting?
pointman127 2 months ago
SEEMS TO EASY SOMETHING HERE IS FAKE
txknightrider82 2 months ago
@txknightrider82 I kinda thought so too. This isn't impossible tho. 500lbs isn't 800lbs. I would guess tho to be able to bench 500 10x's your max would be in the 650+ range which is a lot of damn weight....
japslapr 1 month ago
That is actually messed up
samrulz7 2 months ago
i will hopefully be there one day
zmills94 2 months ago
if that guy tore a pec, shoulder or whatever in the middle of that 500lb set, is that little guy actually gonna be able to yank up the weight off his chest to rack it >.>
Lawlipop12 2 months ago in playlist Favorite videos
strong! but since its steroids its suppose to make you strong so no respect
princejlee 2 months ago
@princejlee i give you all the roids in the world but you aint gonna rep 500lbs ONCE
dan7edan7e 1 month ago
amazing
wrusst 2 months ago
He made it look easy
mnewby82 2 months ago
Wtf! This guy is super strong. Check my videos for the bench press competition we had at our local gym. Insane weights being lifted just like this.
Highflytuber 2 months ago
you must be 6.5 or more in height?
smilsmff 3 months ago
locking out elbows will last very short when you destroy them each set, this is correct form for repping out. if not like they say try it youll like it
smilsmff 3 months ago
All i can say is AWESOME JOB!!!!!!!!!!! I've been lifting for 25 years & thats just a great job right there!!!!!! Art
TheTurboman2010 3 months ago
thats nuts. how the fuck? im lost. help me hahaha
wildman473 3 months ago
Gooooddd... DAMN!
random1ty 3 months ago
This is honestly one of the most impressive, if not THE most impressive, bench press routines I've ever seen. Most lifting enthusiasts will never even reach 405 for a max on squats, much less bench press. This guy out benches Poundstone, Ronnie, and I think he reps 405 more times than Kennelly. Stop writing him off with the steroid card, he worked his ass off to get to this level, natural or not.
Jefemuzki 3 months ago
é o video se repete pra da a impressão q ele é o rulk, mais o cabra tem força demais ahushuahs ta aprovado
MaicoPaiva 3 months ago
totally shopped.
MrLalva1 3 months ago
to all the haters you couldnt even do 315 once let alone 405 25 times
bss62691 3 months ago
@TheWHITEDEVIL1488 Look up Ronnie Coleman you douchefag. Besides "White men" means american white men i suppose? Ever look at Mariuz Pudianowski? No, I think not. What about James Henderson? Go eat a dick bro.
ultimatezero117 3 months ago
Amen brother!!!!!!!!!!!
loosecannon42 3 months ago
hey man im trying to get my bench up, im benching 115 now, i increased 40 lbs so im doing pretty good i guess but i wanna get up to my new max 135!!!! i need answers
nollie65 3 months ago
now thats inspirational, im workin to that level as we speak
thugglife 3 months ago
i work out with my weight too
altoids79762 3 months ago
@TheWHITEDEVIL1488 this is just a childsplay to Ronnie Coleman and he's black, so wat u sayin again?
aucklandqueenstown 3 months ago
I WANT TO KNOW HES MAX I BET ITS IN THE 900
mandasherbert 3 months ago
lololol i can pump off 250 and i thought that was good
gxsrripper 3 months ago
damn , awesome man!!! be my teacher =)
Koxi02 3 months ago
he benches it so smooth he makes the weight look like nothing!
kfeaston138 4 months ago
My inspirational video right here me one day
elvisflorian 4 months ago
Wow...
PistolStar21 4 months ago
That is awesome mr baria
SuperGolfing1 4 months ago
Big deal, I use to be 220lb ripped and did it natural. So much easier to roid out.
Wesley77Small 4 months ago
@Wesley77Small Yeah... Doubt you did 405 for 25 reps. Or 500 for 10 reps.
ThelegendAtlas 3 months ago
@Wesley77Small Lol, shut up idiot.
RoryMacLeodFitness 2 months ago
Fake..............!!!!!!!
DragoLosAngeles 4 months ago
@DragoLosAngeles Have you not seen his 722 bench press?
MrJervilla 3 months ago
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 fucking reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 20 FUCKING TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
HamedTD 3 months ago
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
HamedTD 3 months ago
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep bull shit) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
HamedTD 3 months ago
@DragoLosAngeles i used to think that until this guy about 5'10 210lbs shredded walked into the gym, he started of with 300 lbs and he benched it in a controlled slow smooth fashion ( no half rep crap) 2sec up 2sec down, like a machine. it wasn't that impressive unit the son of a bitch did 39 reps NOT EVEN STOPPING FOR ONE SEC!!! just when we think he was done he went up to 430 and benched it 10 TIMES IN THE SAME WAY WHEN HE DID 39 WITH 300. THE WHOLE GYM STOPPED AND STARED.
HamedTD 3 months ago
@DragoLosAngeles And what makes you think its fake?
AmandaHardin 2 months ago
yeah just doing reps with 500
srb8522 4 months ago
I want you to come to one of the Animal Cages, either Arnolds or Olympia stage and do the bench your own bw. You'd rape!
22ImHuge22 4 months ago
I wouldn't tell him to his face but hes a pussy
stevebuscemi6 4 months ago
@stevebuscemi6 how is he a pussy. and you can't say someone is a pussy and admit you won't say it to their face, that just makes youa bigger one.
puddiah11 2 months ago
@stevebuscemi6 lmao
nasusanus 2 months ago in playlist Autres vidéos de cbethbaria
wow it must be a bitch taking off all those plates when hes finished
slimbw93 4 months ago
@Ludichris8531 thats because mike simply has more white muscle fibers in comparsion to allen, both are elite benchers but it could be that Mike benches evevn slightly more in 1RM at even lower BW, but even if he dropped strength training he could never shoot 405 for 25 reps i assure u that, I dont know if allen could ever hit 700 in a meeting, but even if he did then he'd be benching 405x30 by then, the ratio does not change usually, genetics are genetics in the end.
muzimuzi 4 months ago
@Ludichris8531 Baria's competition max with a proper pause is like 640.
URAGR8M8 4 months ago
absolute brute strength
JMoore4291 4 months ago
how the ef...even olympians that are twice your size dont put it up that easy....im confused
gameover01128 4 months ago
can you touch your head lol
GreenBeretSF 4 months ago
Damn it.....
His arms are huge!!!!
TheKidAcrossTown 4 months ago
This music makes it more of a bad ass beast
elvisflorian 4 months ago
Just got in from the gym and THOUGHT I had a great chest workout.......good to see my workout actually SUCKED. LOL
gigalonupe 5 months ago
@Vivamydick You don't have to fully extend when you're reping out...lol.
GodIzHoly1 5 months ago
Raw....I bet his liver an kidneys are raw and will show their appreciation in 5 to 10 years.
Weh1921 5 months ago
Raw....I bet his liver an kidneys are raw and will show their appreciation in 5 to 10 years.
Weh1921 5 months ago
BRICK SHIT-HOUSE!
ohall918 5 months ago
i would drink his pizz to get my roid fix
donniefcash 5 months ago
What kind of wrist wraps is he using, looks like a n Inzer one...
LcDT27 5 months ago
how is this possible
dominicdossantos 5 months ago
This guy must take a lot of Muscle Tech products.
stfuandLiftBtCh 5 months ago
I want to be able to do at least one of those 405
elvisflorian 5 months ago
@Ludichris8531 Okay. How the hell does that matter? Give respect where respect is due motherf**ker.
CptnAwesom3 5 months ago
i gotta get me summa them stee-roids!
CertifiedHustler68 5 months ago
I've only ever seen one guy do anything close to this at the gym 405x10, then I proceeded to workout with 185... -_-
infinteuniverse 5 months ago
lmao look at the video responses what a joke
bomdigi1 5 months ago
Partial reps..steroids..why dont you guys go get under a 500lb bar
Bootface04 5 months ago
ok ive benched 405 for 15 reps and 500 for 6 only topping out at 600 for 1. thats juiced up. but i trained with alot of reps. and im a big dude . this guy is not really that big . but he is strong like samson unbelievable. annd lots of oxygenated redbloodcells in there i want to no if this is true, what are u on
eveyb679 5 months ago
ok ive benched 405 for 15 reps and 500 for 6 only topping out at 600 for 1. thats juiced up. but i trained with alot of reps. and im a big dude . this guy is not really that big . but he is strong like samson unbelievable. annd lots of oxygenated redbloodcells in there i want to no if this is true, what are u on
eveyb679 5 months ago
OMG did anybody else see the guy doing 12 push-ups behind Allen while he did 25 reps with 4 plates..... thats hilarious!
mustangcarpenter 5 months ago
watta tank
sonnyschaff38 5 months ago
Very impressive lifting. Not going to full extension makes it harder as there's no momentary rest.
LaszloBencze 5 months ago
The juice lol
lrae3 5 months ago
@lrae3 no i know this guy in real life hes not on juice
900girls1 5 months ago
Tank man
elvisflorian 5 months ago
i think someone forgot to mention to this guy that you take protein shakes 6 times daily NOT steroid shakes.. YEEAHHHH BOOIIII
dislikefatshits 5 months ago
his max should be 660-680
VivaMydick 5 months ago
only counted 1 rep the rest had no full extension
VivaMydick 5 months ago
@VivaMydick : you're either a troll or an ignorant ass...actually yr probably both :)
dbzownsbigtime 5 months ago
@VivaMydick : you're either a troll or an ignorant asss...actually yr probably both :)
dbzownsbigtime 5 months ago
@VivaMydick : troll... if you're not yr just ignorant
dbzownsbigtime 5 months ago
@VivaMydick don't watch lifting videos bitch... you have no clue... go suck some dicks
ThelegendAtlas 5 months ago
@VivaMydick you're not suppose to have a full extension because it unloads the pressure off your chest and onto your elbow joints. He's doing this just right and if you disagree try and bench without locking out and see how much more you get out of it.
RippednNTan 5 months ago
@VivaMydick are you retarded i bet you couldnt even lift that off the rack bitch
FitnessGuru91 4 months ago
@VivaMydick i can tell you dont know how to lift... not only is doing FULL reps easier it takes all the tension off of your chest, going from 90% of the way up to 100% of the way up works 100% shoulders, no chest at all, if you wanna get big shoulders than do a shoulder excersize
JMoore4291 4 months ago
@VivaMydick YEA YOU GO A HEAD AND LOCK YOUR ELBOWS OUT WITH WEIGHT LIKE THAT AND SEE WHAT THE FUCK HAPPENS. HES KEEPING IN IN HIS CHEST MORE BY STAYING IN THAT RANGE
THATGUY56020 4 months ago
@VivaMydick your a fag if your gonna say something that stupid
kfeaston138 4 months ago
Yall dont forget one thing, he may rep 405 like nuts but that doesnt make him the strongest bencher in the world 1RM wise, he just has more red muscle fibers than the top elite benchers like kennely and mendelson which both outlif him in 1RM ,just for every1 whos been wondering why he is not ranked one or somthing
muzimuzi 5 months ago
@muzimuzi im pretty sure scot mendelson and kenelly can bench 405 for 30+ reps. they just dont do high rep sets like that fresh off, only maybe after their workouts
SmexyPC 5 months ago
@SmexyPC Your point is? It doesn't matter what they can do, this vid is of him pressing 425x25 and 500x10, not of the guys you listed. Give respect where it's due.
CptnAwesom3 5 months ago
@SmexyPC Kenelly got 20 and they weren't strict. His max is also barely more than Allen's raw max and Allen did his with better form. Kenelly is good in gear, not so much RAW.
URAGR8M8 4 months ago
@SmexyPC Nop they cant i assure u, see kennely's 405x20 vid and he doesnt even fully extend each rep BUT you can see his SPEED is faster than what allen is capeable of "launching" thouse reppetitons, i have not found a single youtube vid of some1 benching 405x25 with such perfect ease form, and i doubt there is, maybe 1-2 more outthere and not nesccrly guys who bench close to 700, it can be an "averege" (lol) 600-630 bencher
muzimuzi 4 months ago
wtf dude!!! thats insane!!!!!! wow. im speechless
noxpainxnoxglory 5 months ago
id be even more amazed if you fully locked your elbows
punkx52 5 months ago
@punkx52 no
myersa31 5 months ago
@punkx52 I'd be more amazed if he benched 92134812213123 x21312313123, but then... Of course I'd be more impressed, who wouldn't? I wouldn't be less impressed, or just as impressed, would I?
Younowkoed 5 months ago
Ummm people who know how to workout know you're not supposed to lock out your arms or smack it against your chest....takes tension off of the chest and makes the workout less efficient...stupid people who responded with " those are partial reps " ...
jthathug 5 months ago
Jesus christ
nug163 5 months ago
0:40 , like he's strong enough to spot that
dynasticmatt95 5 months ago
" A mother fucker that cant be denied" Old Man Tyree
Bootface04 5 months ago
Good Lord!!
815Rider 5 months ago
this is the type of shit that makes me stay the fuckk home, i cant take the chance of doing my sets right beside a juicehead like this. take my manhood away :d
agonizedfever 6 months ago
DAMN. Don't get in a fight with this guy!
powerviking 6 months ago
by far the best benching video on youtube goes raW AND GETS REPS GUY IS TRULLY AMAZING
uk09900 6 months ago
BADASS!!!
MrUsilemu 6 months ago
wtf!!! :( now i feel like a bitch...
chunkypooh12 6 months ago
how.
okcomputer1016 6 months ago
You shouldn't fully extend ur arms with that weight... He knows how to bench so he won't fuck up his joints. Half u passes dont know what your talking about... Especially the people who say half reps
xGENERALxKILLx 6 months ago
I know everyone has their own opinion, but your RAW lifts are much more impressive than your lifts with a shirt.
This lift is amazing. You make 500 look like 315 for us "normal strong" guys! lol
yamamancha 6 months ago
JESUS CHRIST . Dude Is A FREAK !!!!!
IMjayman7 6 months ago
JESUS CHRIST . Dude Is A FREAK !!!!!
IMjayman7 6 months ago
This is.. ManBearPig
gornaak22 6 months ago
Roid.....
changschoi2 6 months ago
fuck. i can't even deadlift that shit.
mad power.
ZamolxisReborn 6 months ago
What did I just watch? Those 25 reps looked like 135.. Sh*t son. Props.
Atsaki13 6 months ago
In same session? It would imply 500 x 13 in separate session. His height and weight is what? They had Terry Szopinski doing 500 x 19 televised back in the late 80's or early 90's, I've been assured it was fake exhibition. I can't see how it was fake.
skirts365 6 months ago
he didnt lock his arms out on the reps BUT easily could have.
dunno414 6 months ago
@dunno414 - by not locking out - he keeps more strain on his chest. Better technique for growth! :)
tim0r0h 6 months ago
@dunno414 lol
rolex2136 6 months ago
@dunno414 your not supposed to lock your arms out, thats bad for the elbow joints.
Heero91 5 months ago
@dunno414 your not supposed to lock your arms out, thats bad for the elbow joints.
Heero91 5 months ago
@dunno414 I thought you were never supposed to lock any of your joints while weight lifting, escpecially at a weight so extreme like 500...? but I don't know for sure, please correct me if I'm wroong
1NOrefunds9 5 months ago
god damn. thats intense. hats off
chriswoj3 6 months ago
natural ?
ItsHunterG 6 months ago
@ItsHunterG hell no!
samanrostamimonjezi 5 months ago
(0_0)
enaicee 6 months ago
Others may press more, but this is the most impressive display of benching on YouTube-period.
xramcam 6 months ago
pure strength!
mbtion 6 months ago
That is fucking insane power...
eyesack9 6 months ago
Dirty secret of bodybuilders revealed , copy and paste all over the youtube
use stacking=using 3 steroids at one and human growth hormone , 3 most popular once are testosterone cypionate 400 mg , primobolan200mg and deca durabolin 300 mg and 8 IU's of growth hormone (effective dose) Illegal in USA , they buy from mexico or China
VivaMydick 6 months ago
This looks fake, both weights look like he is just lifting air. Is that why the music is overlaid on the vid? So you can't hear that weights are clanging together like real iron does?
AdrianKimmett1 6 months ago
That's insane, especially doing 25 reps.
Ben762x51 6 months ago
one word. badass
dranenoob 6 months ago
fucking beast, get in there
elitesniperface 6 months ago
Born to bench.
Ladscif 6 months ago
So is this guy the strongest man on the planet, how come noone know who he is?
MyUsagirl 6 months ago
a bunch of people hate, but he just set an WPF world record at nationals a month ago at 815 lbs, and he is winning the sling-shot challenge with 50 reps at 315 pounds... you can lift with him though if you have doubts, he'd be more than willing to let you work in a few sets. haters gonna hate though, much respect bro
53wvu 6 months ago
s or not great work love to be able to do it
adrenilene101 6 months ago
Wrist wraps and a belt isn't going 'RAW'.. nice set though..
mean71cuda 6 months ago
now these are full reps legit raw no straps lmao this is real
AndyAngelZ 6 months ago
jak huj. Kłamstwo na maksa. FAKE
bugiat 6 months ago
jak huj. Kłamstwo na maksa.
bugiat 6 months ago
dude has got to be one of the strongest bench pressers in the world
marc96accord 6 months ago
BEAST
dunno414 6 months ago
Damn this is just insane
jcube34 6 months ago
unbelievable!:)
garbaroki 6 months ago
Dang he had more in him too lol
show3612 6 months ago
Dang he had more in him to
show3612 6 months ago
Ultimately impressed. Epic.
ReallyBadService 7 months ago
That is true strength. Fuck full extensions. That is something pansies do so they can lock out and rest and catch their breath before doing another rep of 135 lol. these were no partials either. i bet any of the trolls/haters cant even lift this from one side.
TimGarciaXXL 7 months ago
holy fuck.......................................!
compare this with football players benching 225 for mayb