Added: 1 month ago
From: AreYouSuprised
Views: 13,151
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  • wait i read the warning at the end........so this exercise isnt't effective! or is it sorry for asking a dumb question.

  • Perfect body.

  • After 2:00 it started to get a whole lot better.

  • Does this work with weights too?

  • @sleeplessdreamrz ofcourse it's shoulder raises

  • Does this work with weights too?

  • or you could try swimming...

  • Oh damn I always imagined him with quarter sized nipples, but he has penny size. Oh well, still hot!

  • @Mizukage6 LMAO.... Oh man.

  • wonder how tall this guy is? hmmmmmmmmm

  • As weird as this is to say, I feel like i could have been someone more like you. You are a great person in my eyes.

  • You're a grower, not a shower, im guessing.

  • Huge hips? Not a a small waist? It doesn't look like it and I'm sure it wouldn't even if your shoulders were smaller...what is your waist measurement?

  • Hey bro were you on csi ny by chance?

  • Yeah, this video is good, but I think the workout tips would be a lot more helpful and easy to follow if you wore a little less shorts and a little more jockstrap. You know, for...workout purposes.

  • Jizz

  • I think Fitness February would be a great thing to do Randy. Thanks for taking the time to make these videos. I just started working out again with a trainer after too long a time not working out and did so in part because of your videos.

  • Damn, I had to go full screen and bump up to 720p to get a better look at that pleasure trail.

  • Absolutely shameless the way you show skin. Please don't stop.

  • LOL CHAIR

  • Dude you're so hot.. Great stomach :)

  • LOL im totally sending this video to my friend .....

  • the things i would do to you and for you.

  • If my boyfriend disappears under mysterious circumstances, would you be free to visit Texas? I have all the chairs you could want.

  • ur skinnier already:)

  • I had to giggle when you said "but" and then turn. I am pretty sure that was intentional, so I must say I live your humor!!

  • Dam, you are a really cute guy. ;-)

  • Those chairs are quite heavy really, Randy please show people how to exercise the rotator cuff muscles (the muscles that stabilise the shoulder joint) e.g. with lateral and medial rotations, shrugs as well as those raises you just showed us, you probably know that light weight is good for them as heavier weight brings in larger muscles and may cause imbalances, and they are good exercises to do as a warm up.

    Always lovely to see you with your top off, made me laugh at the end. x

  • Could we please get a height, weight, and body fat % (if you know it)? Would be legitimately useful for interpreting your 30 day results. Thanks.

  • very good! :-)

  • Bigger hips??! I wish! Difficult to see look

  • I noticed in some of your random videos, you look thinner in 2009.

    When did you start with the fitness program?

  • What was the video he took down?

  • loving the advice, especially with your shirt off ;)

  • why don't you become a youtube partner!? and if you are already MY BAD LOL

  • I really want a body like you~

  • I have a feeling someone is going to do this, then their mom walk in with dinner and say "put down the chairs son, the rest of us are trying to have dinner" ;)

  • Hey Randy where can i go for the shirts you sell?

  • @62562miles ...Just click 'Show more' in the description under the video! :-)

  • My apartment doesn't have liftable chairs. And when I can afford dining room chairs, I can afford a gym. College kid fail.

    I'm loving the advice videos, though!

  • @CalebWandering As Randy would say, Milk Jugs, no excuses. At least that's what he said to me.

  • @CalebWandering Milkjugs ;-)

  • You're assuming I actually took High School Physics!?! You silly boy...! (But I still adore you, regardless of the fact you have a boyfriend!) =)

  • Randy, i m watching ur videos from Asia, and I absolutely LUV them! U r so gorgeous hunky and u should wear either tighter briefs or looser sweatpants that can show your package. hehehehe.

  • Calve workout? Mine are so weak. :(

  • I was doubled over laughing at "Bad Form" at the end... you almost hit your TV ...er window :)

  • If you haven't already, could you please show us a workout for pecs?

  • @Karwolf88 I'm thinking fitness February

  • @AreYouSuprised If you do Fitness February, you should also include some workouts for left-handed people. >couldn't resist<

  • @AreYouSuprised That is amazing. See the difference between you and a lot of other Fitness Guides on Youtube is that, we actually see the evolution everyday!

    What I mean is that we see your progress on a daily basis so we know there is no cheatin!

    Loves

    MrDirtySlot

  • Can i start with one chair. I feel so out done.

  • Hi, Randy. I am just wondering if you are going to add more shirts to your store. I like the ones available currently, but only one shirt is unisex and I am a small female. I would really like to own a hoodie that says "Ask, Tell" and a shirt saying "Marriage Rated E For Everyone". Thanks.

  • Talk about your favourite movies, books, most inspiring people in your life, quotes that mean a lot to you, your goals, etc... I love your videos, and don't get me wrong, the shirtless exercise vids are always welcome, but I'd love more talky vids. Just giving some ideas for your video-a-day thing :-)

  • thanks for your videos you are an inspiration

  • i want to have your babies xD seriosly lol

  • Omg at the end. I kind of got scared.

  • I hate to break it to you but your hips look fineeeeee to me!!!!!!!!!!!!!!!!!!

  • Randy I think your amazing I will support you all I can, and thank you for your work.

  • LMFAO When you start telling people to not have excuses as u lifted made me crack up. love the vids dude! keep it up. for realz!

  • Your paypal link comes up as 'Fatal Failure' for me.

  • @seanjcameron Sorry — your last action could not be completed (me also)

  • @seanjcameron thanks for the heads up, it should be good now

  • @AreYouSuprised Yup. It's working now. Check your youtube inbox. Sent your a message.

  • @seanjcameron don't bother, he doesn't check inboxes.

  • You are beautiful inside and out.

  • I'm trying to get my shoulders bigger. I may or may not be doing this in the vain attempt that one day you'll run into me and find me attractive. Can't blame a boy for trying!

  • lol omg the ending lmao

  • haha @ the end

  •  boyfriend tag!!!

  • I had to laugh at the ad that came up: "5 Foods you must not eat" with a picture of a banana. :-p

  • "Little bitty shoulders" xD

  • You look like a dying Pterodactyl in the end lol. But I still don't own those kind of chairs (ugh!!).

  • those noises at the end if you close your eyes after 3:04 it sounds like randys doing sumthign naughty ;)

  • I love the bloopers! Do more bloopers! They make me lol.

    "I'm so strong! Look how fast I can do it!" lolol

  • @shanirak I totally requested he do bloopers. I'm glad he took the advice.

  • @AreYouSuprised we demand to see your boyfriend #YourViewers

  • Can ou do a video on stomach workouts? Thanks

  • Sorry I gotta say you got some sick minded subscribers. Always wanting a look at your parts instead of get the lesson out of the video. Wednesday I do Shoulders and Triceps so I may try this one. I like how you say you wanted to offer non biased FREE advice but you have a tip jar;-) Good video buddy.

  • First!!

  • i want a butt workout tutorial!!!!!!!!!!!!!!!!!!

  • do this with subtitles and laugh your ass off! btw good job randy!

  • Can i sit on one and then you do it? ;P <3 i weigh 150. hehe

  • Lets see those "wide hips" in the next workout video!!! ;)

  • That plant by your window is huge. You must have a green thumb?

  • haha nice ending! love these workout vids. I will pass this on - I know a few people who want to workout but barely ever have anytime to go to the gym..but I'm pretty sure they would have time to do a few of these in their homes.

  • Your chairs are famous now!

  • Wow....i fast forwarded until the end when he was faking the workout but i thought he was doing it for real....for a second i was like 0_o

  • Thanks for this! :)

  • randy u look great in the video.... love the video

  • At the end I genuinely thought you were going to hurt yourself and was worried.

  • hooray! i've wanted shoulder workout tips for a while and you deliver! thanks Randy!

  • Ok thanks :)

  • Show your hubby on the 100th video!

  • BE CAREFUL THAT YOU DON'T BREAK THAT MASSIVE TELEVISION IN THE BACKGROUND!

  • I like how you're doing the workout with chairs. I find something awesome about that.

  • OMG YOUR TV IS SO BIGGGGGGG

  • @SavorTheFilm oblig "it's his window" comment

  • Can I feel your Every muscle when you come to Los Angeles?

  • LMAO! LOVE the end!

  • Show your boyfriend

  • @Lothomiras Is this going to be the top rated comment on every one of his videos now?

  • Mens Health should totally Hire you for the fitness section in their Magazine. You look alot like the other guy from 2009 :) was also on The real World:)

  • Are you into chubs?

  • I have a feeling someone is going to do this and get hurt and then tries to sue Randy :3 RANDY ADD "DO THESE EXERCISES WITH A SPOTTER!" IN THE DESCRIPTION. <3

  • LOL! That at the end! Hahahahahaha! 

  • Ha ha, nerdy ending.

  • Can you show us an ab workout please? :)

  • Huh. This looks like a scene from the Azkals for Health Beyond commercial. Except you're a soldier, not a football player.

  • @bohemianbeagle He's an Airman, not a soldier. Soldiers are the US Army, while Airman are the Air Force.

    @AreYouSuprised You're HOT

  • @LittleBabyOfficial I had a feeling I was going to make that mistake, so I decided to be as generic as possible. Made no difference ._. Thanks for the correction

  • 38th! love ya man.

  • I love these. Thanks dude!

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