How To Get Rid Of Love Handles

[TheSquakingCockaToo]

SQUAK I lost faith in this when she mentioned toxins SQUAK

[FlickerspeedToons]

so why does japan have the highest suicide rate.. if fish reduces depression ? O.e

[DarlyFofa]

If fish reduces incidence of depression, the Japanese might be the happiest people in the world!

[jeffhardyisepic]

1:33 Eeeeer, I love to eat fish and I'm practicly emo...

[calvinANNDhobbes326]

'eat every 3 hours' well i can do that...not sure about the rest of the steps...

[DaveWreckingCrew]

"one study"

[friskyfixedit]

Step 7 - Grow a moustache.

[rayjay0210]

uhm... does she want to come into my body and do the 100 reps for me!!! wtff!!! i cant even do 10 without being like "holly shit, i cant breathe!"

[nycgurl017]

I ENDED UP LOOKING LIKE A FISH OUT OF WATER...

My husband walked in and "WTF"'d at me.

[shan4270]

@nycgurl017 lmfao!



[kxx3j]

that chick looks like a retard.

[cognac510]

oh boo hoo grow sum fuckin ballz nd eat sum meat

[gtathething]

0:57 erection?

[musickitten101]

i thought it was talking about the band "love handle" from Phineas and Ferb

[SophiaofOz]

Why would u want to eat every 3 hours ?!??

[AcceLMocha]

And I hate fish. No wonder I was depressed a year ago..

[ssamdgangster]

she has some manly hands at 1:14 LOL

[darkoli9]

this really works also i have a llama

[pichu23111]

This is very much bullshit

You dont need any cartio training at all.... eat alot of citrus fruits such as oranges and lemons, they help to burn of fat. The best excersise to get rid of love handles is the roll. Lay on the floor and roll from your right side to your left side for 2-3mins a day and soon you wont have anymore love handles.

[TejasAussie]

Isn't she the same girl on how to do the chewbacca saound?

[MiMiRemains]

From now on, I am going to eat more fish -:C

[bloodhoun138]

@MiMiRemains tuna!

[ibekristen]

Isn't this basically a weight loss video?

[pillowsoft65]

she looks like she is struggleing trying to do those side bends.lol

[AhhJeennyyyy]

Haha they say it like it's nothing "do 100 reps"

[john1232002]

Yeah, 15 sets of 100 reps and you will get some love muscles which will be bigger than your chest.

[sany338]

100?? hahaha...no

[crazyheidigirl]

"Just do 100 of 'em . No probz, and then turn to the other side" DUDE I MANAGED TO DO 5 BEFORE I DIED

[LordShandor]

Oblique exercises will give you bigger obliques and make you look fatter if your body fat is anywhere but super lean. Obliques are the last thing women should work if they want a slim waist.

[IAMTHEKING175]

what eat......thats what i am doing

[jrennee123]

.....well....at least its realistic lol

[FunnyorYummy]

Im watchin this and im skinny!!

[fairytale4321]

100 each side? :p

[roflmfao1997]

1:20 a womens head but a mans hand....wtf

[hentroch]

Im sure 90% of the viewers are overweight :D guys just work on lower back exercises thats all you need to do

[david247ify]

isn't eating three times a day unhealthy

[SonickxxVision]

Man shes hot with that tat

[MirthlessSmile79]

tatooing your hands will help with the job interviews after you get in shape??

[BeautyBxtch]

GAUGES

[xEmilyCyhogx]

-runs off to try this stuff-

[TheSpartanrome]

hahaa fucking fat ass

[123pixieboo]

wtf is a love handle wait DID PHINEAS AND FERB WATCH THIS

[Hottie0926]

@123pixieboo Love handles are side fat some woman struggle w/.

[123pixieboo]

@Hottie0926 Oh.LOL XP

[gbe555]

i love howcast



[diamondstarr21]

that damn girl look like she was a fish out of water

[KLmusic100]

i serisolsy dont get how the fish thing had to do with anything:/

[Mlkang1]

@KLmusic100 hahaha yeah it doesnt.

[miss200]

HA , alot of men say they like , love handles .

[tomboi2121]

Its called EXERCISE!

[avriebell]

What did the fish and depression thing have to do with love handles!?!?

[peanutbutter0419]

a lefty 

[c4str0]

haha she didn't even swich sides, look at the door at 0:54 then at 0:59 .

[Mlkang1]

@c4str0 yes she did

[BigAndTall666]

"Toxins"...Life will fucking kill you!!!

[imaSoldier187]

im not saying that cardio isnt good for you but do it a few times a week but dont go crazy with it its good for the heart but little for weight loss. Call me crazy but i lost 30lbs in 2 weeks and i did it in a healthy way it just came off from weight training very little cardio and eating 4 to 5 meals a day.

[XmojotronX]

boobs r good enough grab onto.

[colorfulcrisis]

does this help you loose weight everywere? or just tummeh

[annaluvie]

100 REPS?! THIS BITCH IS HIGH

[nyquilholiday]

@annaluvie it's mainly a pain on my neck. You guys getting this, too?

[3Nekox]

Hula Hoops can thin them too.

[SAMSAM1417]

how long will it take for my love handles to be gone?

[sheshines03]

shes a lefty

[kameko1995]

FiSH.? Depression.? I rather stick to Chicken :)

[MCRinmybrain]

WTF!! I can't give up my pepsi max and diet coke!!! LOL! :)

[AnimationBooks]

@MCRinmybrain that shits gross you know! try this quit drinking it for 3 weeks! thats all and when you will try to drink it again its like drinking sugar soo nasty :)

try it out!

[VWinUgo]

"Do one hundred repetitions then switch to the other-side" they make it seem so easy... i guess this is why Americans are overweight couldn't get to one hundred... or got to one hundred then decided to stop when they switched sides. dayum you oblique exercises... lmao

[Iceage31580]

@TrueSJB by da way a lose weight commercial played while i saw dis with fish lol

[keke5931]

wait what type of love handles r they talking bout. the dimples or the side fat

[MagyarRockerHonved]

i like girls with little love handles and big boobs :D

[DancingAnisiA]

@MagyarRockerHonved like me xD i love to be like this...fuck skinny and flat woman, they're a bad source for all the little girls today

[4mAALIKcHIN4]

or get your protein from nuts and other vegetarian/vegan options

[strawberrifox727]

My love handles are huge. xD There has to be a reason they are called LOVE handles though. =P

[Stunr99]

I love beer, but it gives me bitch tits and luv handels........XD

[halligabaloo]

XD food dairy!!!

[vietprideee]

lol i thought the same thing

[XoON1C0L3OoX]

...unless you don't like fish...

[SaiE8]

I suffer from depression because i get angry at all the bones in the fish, only eat fish if theres a few bones or none

[kara20012]

all guys need some thin to grab on

[monkyboy5]

step 1: DO FIVE HUNDRED SIT UPS AND PUSH UPS!

[MasterREB]

Have lots of sex, it worked for my ex when she was with me.

No joke!

[thatbrownguy]

she has ugly tats

[luvbig41]

@hippys6991 As long as it's not fat around the stomach. Big SHAPELY butts accepted. (36 -44)

[fashank22]

@hippys6991 yeah but not mountains

[LordShandor]

@hippys6991 Curves do not equal obesity or being overfat.

[SisiStringer]

@hippys6991 Yes curves. Love handles no.

[LiveLaughLove5608]

@hippys6991 Curves are hips and boobs not love handles...

[TDWPa7x110]

@LiveLaughLove5608 Thank you for putting that out there!

[coconutman656]

Ladies your pretty the way god made you

[ItsJustJasmine]

@coconutman656 yes but its good to stay fit, if its from not being healthy then yes change it.. if you're born that way then its how you're supposed to be :)

[SethDabMedia]

NO!!!! guys need something to grab onto!!!!

[asianuqwest]

Damn right!

[novideosforme123]

@SethDabMedia

guys rlly want them??

[AdamLambertBaby27]

@SethDabMedia girls have boobs ..

[crypt10]

@SethDabMedia boobies?

[crissylovesana95]

@SethDabMedia

so guys actually like all of that revolting fat on us...?

[LordShandor]

@SethDabMedia Why would anyone want to grab onto a hunk of fat?

[DramaQueen9324]

@SethDabMedia that's what hips are for

[AristeiaArtemisyon]

Damn, that's a nasty tatoo

[Rockingrose101]

So fish is suppose to make you happy. Hmm.

[tab289]

This is a good one.

[kthebestgirl]

um,,,cool...thanx for the tips.. i really needed it!! :D

[blackhawk122ss]

how to make a sandwich

[hrmarinkovic]

@blackhawk122ss you will need: sandwich (duuuh) hh

[blackhawk122ss]

lol

[bracelet123]

3rd. bahaha.

[PirateSmoothie]

2nd...bitches! xD