Hi, You're right READ THE BOOK! people are just jumping into this fast! The book clearly says to stick to the ingredients and the amounts, don't play witht the amounts of syrup too much, be careful not to cheat, the book says "IT CAN CAUSE DEATH!" This fast delivers 49% of our daily potassium, without it, our hearts may beat irradically and we could die! This is not a diet, it's a serious cleanse. Thanks for your video, it's keeping me encouraged,
Hi, You're right READ THE BOOK! people are just jumping into this fast! The book clearly says to stick to the ingredients and the amounts, don't play witht the amounts of syrup too much, be careful not to cheat, the book says "IT CAN CAUSE DEATH!" This fast delivers 49% of our daily potassium, without it, our hearts may beat irradically and we could die! This is not a diet, it's a serious cleanse. Thanks for your video, it's keeping me encouraged,
lauriem1967 3 years ago