lol i was just talking shit. but really though in terms of work, the first i would work on would be getting a better rhythm so that you can move through the throw faster. It seems as if you both slow down as you move into the penultimate. After that i would work on pulling through the tip and minimizing the angle of attack. Technique cannot be stressed enough. On the positive side, it only gets with every rep.
also russ be more agressive on the plant screw that soft step crap,try throwing more over the center of gravity it looks like you lean back a bittaking your hips outof it, just an observation hi Sid
how far are you guys throwin
spitfireboy2349 2 years ago
ha, not sure. there's about 2 foot of snow on the ground at the moment. havent thrown outside since October
RussJav 2 years ago
lol i was just talking shit. but really though in terms of work, the first i would work on would be getting a better rhythm so that you can move through the throw faster. It seems as if you both slow down as you move into the penultimate. After that i would work on pulling through the tip and minimizing the angle of attack. Technique cannot be stressed enough. On the positive side, it only gets with every rep.
STL200 2 years ago
damn... iup lookin good for psacs...
Cparonish220 2 years ago
White - nice "C" but no pull because you have no rotaion.
Black - All arm try starting the throw with your shoulder.
Pull comes from the shoulder and forward rotation
Sidk2 2 years ago
also russ be more agressive on the plant screw that soft step crap,try throwing more over the center of gravity it looks like you lean back a bittaking your hips outof it, just an observation hi Sid
bobmsr 2 years ago
hahaha 150, that would be pretty gay. but really though, try focusing less on finding music and more on technique.
STL200 2 years ago
I figured if i put techno on, like all the other jav vids out there, It would attract viewers... I guess i was right.
You Say i need work, What you got for me?
RussJav 2 years ago
wait, i forgot.. We are foul-mouthed, slow down the runway, and 10-20 overweight in fat weight...
RussJav 2 years ago
hahaha, you guys are weird. nice video though.
Rcrad14 2 years ago