@furkansaca you mean with the sound "beep"? No i mean without sound beep running from goalkeepers line till midfield, than back , than till penalty-point than back, than from one side of pitch till the other etc. You understand what i mean? (sry for bad English').
@ingush1989 ohhhhhhhh your talking about suicide. :) thats called suicide... u go further and further all the time and back..... etc... is called suicide
@ChelseaFCNumber9 how do you mean mate just sprint for 5 min? If i understood you correctly , you min running for about 5 min? I think it's something around 5 min, but running 100 % of your power ! :D
If you can perform this exercice at the end of your training, it's just powerful!
footballmatter - reading this training
dejankina 3 days ago
where they train??
roossoner51 2 weeks ago
@roossoner51 carrington, manchester
ryan9utd 1 week ago
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dakleenefabi 3 weeks ago
legends are made from Manutd whereas De gea is from Athletico Madrid , it will take time to become great!
TheAbyNet 4 weeks ago
5:31 it's so fakin' hard exercise! thumbs up if you ever had done this drill and agree with it!
ingush1989 1 month ago 22
@ingush1989 beep test is called. Well hard and annoying
furkansacak 1 month ago
@furkansaca you mean with the sound "beep"? No i mean without sound beep running from goalkeepers line till midfield, than back , than till penalty-point than back, than from one side of pitch till the other etc. You understand what i mean? (sry for bad English').
ingush1989 1 month ago
@ingush1989 ohhhhhhhh your talking about suicide. :) thats called suicide... u go further and further all the time and back..... etc... is called suicide
furkansacak 1 month ago
@furkansacak jaaaaaaaa! it's fucked up! that's why im so bad in footballi think, i never could do it at 100% ((
ingush1989 1 month ago
@ingush1989
do u just sprint for 5 minutes or is there more to it cus it looks good
ChelseaFCNumber9 1 month ago
@ChelseaFCNumber9 how do you mean mate just sprint for 5 min? If i understood you correctly , you min running for about 5 min? I think it's something around 5 min, but running 100 % of your power ! :D
If you can perform this exercice at the end of your training, it's just powerful!
ingush1989 1 month ago
@189x, he's saying "switch it" as in switch the ball to the other side of the field :)
benhurrrrdurrrr 1 month ago
4:59 jizz in my pants lol
ManUtdBigJoe 1 month ago
David De Gea looks like my cousin...
SamVanNistelrooy 2 months ago
crystal palace
hamdanispe 2 months ago
just helping me get better.
theastonishinmobinz 2 months ago
wheres chicharito ??
farhannphoneyy7 3 months ago
@farhannphoneyy7 injured at the time
MrCammy9 2 months ago
@farhannphoneyy7 he was injured .
Musicofilter 1 month ago
and the black guy at 5:39 when they were running.. i swear its danny welbeck
189x 3 months ago 2
@189x its young
MrCammy9 2 months ago
ok.. well, i heard sweet shit at 3:58
189x 3 months ago 31
@189x Im pretty sure he said switch it
resist0224 2 months ago
@189x
- "Switch it" :D
J0hansen 1 month ago
Wow.
sniporay 4 months ago
i think that the warm-up should take at least 20minutes
kochankamil 4 months ago
That flick by Berbatov in 3:52 was amazing.
TheBishopsBlaize 4 months ago