Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
Hello there! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
Hi! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I've heard many amazing things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
hey hey! Have you tried - fast abs magic (search on google)? Ive heard some great things about it and my auntie got really defined 6 pack abs and lost crazy amounts of fat with it.
Hey there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my BF got amazing 6 pack abs and lost a ton of fat with it.
Hello! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some great things about it and my buddy got really defined Six pack abs and lost crazy amounts of fat with it.
Dan you are the man. I enjoy your videos so much. I am sitting here drinking Grapefruit and Spinach juice right now and it is So good. I blend mine up in my Blendtec Blender.It works really well. Keep the juice Videos coming. We watch them all. Doug in Calif..
Ive been watching for 1 yr. :) ar 25 I am sick of being sick. I need to change. Evrything makes me feel bloated, disgusting or tired; idk what to eat, don't feel like eating unless I'm starving, and then make poor choices bc I'm so hungry.
Mental cravings for Fast food, which I don't eat, and feel sick when I did yet my mind wants it.
How to get over the mind trip? The cravings for processed food: sugar, salt? I love chips. Afraid I cant function w/out; when stressed idk how to cope.
It just occured to me that i should gather your feedback on your daily lifestyle .. for example do you manage your time or not.. if you do what's your secret if you don't .. tell me does it make a difference to manage time or not? .. anyways i'm waiting for your feedback .. don't forget to check my featured video on my channel :) thanks .. chat with you soon :)
Yes. I totally dig what you're saying. Here is my problem though. I just ate like a bunch of spaghetti and enchiladas like 30 minutes ago. Right now what you're saying sounds like a good idea. But I'm not gonna lie. I know tomorrow im not gonna be saying that cause i'm so used to eating the way I do. That I just won't be able to make the change so easy. Any tips there?
Thats it im a believer.....i tried it for just 3 days...i feel better than ever..i feel a fresh minty feeling in myself..and iv never tasted anything better than a good salad with real lemon juice.....keep it up man.....ur giving off good vibes man....itl all come back....PEACE BRO
Thats it im a believer.....i tried it for just 3 days...i feel better than ever..i feel a fresh minty feeling in myself..and iv never tasted anything better than a good salad with real lemon juice.....keep it up man.....ur giving off good vibes man....itl all come back....PEACE BRO
so are you say i should eat less blended fruit drinks cause i have notied i am more hurgry when i eat like 2 fruit smooties a day should i only have a fuirt smoothie 5 times a week not 2 times a day ?
I love the way you put this! I want to eat fruit right now! You look so healthy and your skin GLOWS! I'm going to try this for a month. I've got to get my mind right first! I believe that I will feel better and probably see weight loss too.
@liferegenerator the thing you say about eating fruit whole or juiced here, ive noticed the same problem with juicing veggies as opposed to smoothies(eating them whole) veggie juices have almost no positive effects on me, but veggie smoothies(still using the juicer) its like incredible positive effects on my health! you could be missing some real magic by binning all that fiber Dan
Hiya hun you look about 20 without the bear..lol..
Haven't spoke to you for a while...I'm on a detox at presnt,my juicer is very very busy....I.m autoimmune,systemic spinal disease..can you give me ideas for good anti-inflammatory juices...to keep my white cell count down...also juice ideas for a healthy colon..the tablets are playing hell with the bowels....I'm a vege/vegan [shaven..lol] 42yr old hippie chick,vege of 33yrs...so I try...get back to me if yyou can..your friend Pixie..xx
Don't worry, the fats in nuts are indeed good fats... it's only just that too much of anything is not a good idea. Fat takes a lot more time and energy to digest, and it's so calorie dense too... so it's easy to get bogged down by overeating too much fat in one sitting, that's all. Can you dig it? :D
Yes everyone this man is right. Eatting properly makes you so handsome if you are a man and so pretty if you are a woman. Thank you for all the knowledge handsome..
I think it sounds like something i would try since everything else hasn't worked..... He is very convincing that is what sell this video peace sign to ya....oooo
If you pancreas is clogged from processed grains and too much animal foods then it could raise your blood sugar! Eliminate dead foods and the pancreas will function perfectly! Fructose is a very unique type of sugar and absorbs easily and rapidly! Eat whole fruits! :D
What I'd like to know is how much raw food is too much to eat? I am over weight, and I am trying to lose weight. Where I get mixed up is HOW MUCH can I eat, or SHOULD I eat? I'm going to eat all raw food all week because I was trying to just eat, partly raw and I had a horrible week last week. Thanks.
lol hippie chicks... I don't consider myself a hippie but you did describe me. I've never liked makeup. It always made me feel like a hooker, so I've been avoiding it since i was a kid.. I shave only because it feels more natural to me.
I love how passionate you are....and rightly so! Everything you say is true! You've really inspired me to eat better. I am so lucky to live somewhere that has lots of organic fruits and veggies, I'm going to take advantage of that! 2010 is my year to make my body healthy!
This advice is amazing!! I weigh twice what I should and was just at my wit's end. In December I knew something had to change! God's beautiful energy lead me to you.....It was no accident that I found my answer. I have lose 13lbs since the 10 of this month, I can hardly believe this myself! Thank You soooo much Dan for putting the information out there like you do :D Brenda in Az.
Hey Dan the Man, You had me @ beautiful skin and pink lips..lol You should emphasize on the damage that sugar as an additive does to the production of collagen. I mean for us ladies especially. Maybe if I hear it from you I can quite my coffee and sugar for good. I'm still struggling to change my diet. When I do juice though I feel more focused and light. Thanks for always inspiring me.
Thanks again so much for this vid, can I ask how many times a day you eat meals, recently I watched another raw foodist's vid and she only eats twice a day,and Iam not sure I could do that,thanks again.
Ps lol at the end of this... love it Dan. You are quite on fire for raw in this video, kind of like a D-Man-raw slap in the face... motivational style. Thanks for spreading messages the world needs to hear.
Good points Dan, especially about food addiction. Yes, always best to eat our fruits whole as we need that caloric and nutrient density to help sustain energy, too little fruit per fruit meal will cause the high and low fall since fruit sugars digest rapidly. Fiber = keeps fuller longer. Green juices and green smoothies all the day dude! Gastric bypass, oh my, very dangerous surgery. I have a friend who got it. They left a hole - it ended up leaking all in her body when she ate - second surgery!
THANK YOU!!! You really said it DAN! Food is the #1 drug but no one realizes that. I definitely felt everything you said in your video. Thanks for the awesome advice you always bring to the table.
Thanks for doing this video for me man. I have had a bad 09 as I shared in my email but with God all things are possiable. I do need to loose half of me and if I can make it to the store tommorow without being in a wreck agian I will be stocked up on raw foods.
I will post a video and send it out on You Tube so you can see the transition that WILL happen.
I really want to try a raw foods/ juice diet, but i have problems with my knees, i have to build up the muscles around them to avoid knee replacment surgery (Im only 21) Is this a safe way to eat for someone who already has concerns about things like this? I dont think this would be a difficult transition, ive been vegetarian for about 5 years...
So many people have healed all kinds of issues (and tissues :) ) with all raw foods -- that they were able to forego the 'recommended' solution by someone in a white coat. You have to give yourself a month to eat all raw and see how your body responds -- I think you will be amazed at the results. The living foods have all the components needed to heal your issues.
so i'm deffinitely gonna try doin this again...i tried b4 and only lasted 3 days because of my moms cooking but now that i'm at school and they have fruits and veggies all over im gonna try this for a week and if it lasts take it even longer plus workin out and doin my zumba everyday...THANKZ for the video!!
Ok Dan the man, this might be a new question for you. I have been vegan for several years now and love the way I feel. However, I have suffered from insomnia since a child. haaha I have to much energy! I know this might be weird, but do you know any good foods that will relax you? I know that's quite the opposite of the normal desired effect, but I would like a late snack that would help me rest. Like you, I do not believe in taking pills of any kind.
Wow-o...I had to check twice to make sure this was the right channel! You look so much younger...didn't even recognize you! I'm getting back on track now that I back to 75% raw. I notice alot of differences (such as lower blood sugar and blood pressure, better balance, better sleep, etc), and I keep asking myself why I didn't know about this years ago! Amazing!
I could write a book on why stomach surgery is not the answer, ever. My father became an alcoholic and died 8 years after his surgery, and in my opinion neither would have happened w/o it. They don't tell you that about 1/3 of these patients develop a serious addiction. AND you get thin but NOT healthy. You will have the same malnutrition as before if not worse. You will also loose massive amounts of muscle. The mental issues that were present before will probably be worse after too.
My mom last night handed me a huge loaf of white bread she just made. She said, "You better eat this and not just let it go bad". I tried a slice later and hate the taste, now that I am 50% raw.
We will find some nice ducks to feed it to because we are NOT going to eat it. The old me would have eaten it anyway, the new me will find something else to eat it because my body is too good for that junk.
I think it sucks that as a woman I have to shave all the time to be normal and considered attractive but I also don't want to be the Harry smelly lady next door eirther so I do what I got to do. But as for you I say BRING BACK THE BEARD! You and llk are awesome I watch you every day
Great rant Dan! Great!!! Amazing how much you packed in there.
I have lost weight eating right and exercising (while those I exercise with still eat crap and have not lost weight)... now I'm at the last frontier of health... quitting smoking. I will use your videos as inspiration to let the cravings/toxin release pass. Thank you so much Dan!
I toast my bok choy, carrot, celery, spinach, celantro jucie to you!!
thanks for the vids they keep me goin. ive been 100% raw for only like 2 weeks now. its challenging but its radically changing my life for the better. i gotta question, would you eat morel mushies? raw of course...
...funnily today in University lunchtime i sat there with a big bag of cucumb
er 2 whole chopped..hehe And everyone was asking me why i eat this... looking at me as i am a weirdo O_o
We are living in such a pro- addiction society ...where it is accepted to drink wine and beer at 1pm for lunch and nobody says a thing.. then i come with my cucumber and it starts a discussion...hehe
Love the dog food comparison! Would be cool if you demonstrated that on camera for people with some actual dog food bags. Maybe next time you hit the grocery store
I 've been using use cubes and pounds of butter with regards to my weight loss.
Ex: 50 pounds of excess weight equals 200 sticks of butter or fifty one pound boxes. 200 pounds would be 800 sticks of butter
Do you think if I'm walking down the street with traffic, and I breathe deeply, does it still cleanse my blood even though i am also breathing in car exhaust?
hahahah, man I had to post again " Give me a hippie chick baby......that shaves, I like hippie chicks that shave" I'm with ya on that Dan, haha. Peace.
Dude I feel ya on getting to the core of the problems, not looking for solutions outside the problem to cover it up. It's a simple concept but so complicated to understand in our societies program.....same with eating Fruits/Veggies. Wise Words Dan, you make the simple become obvious.
GREAT Video !!!! Your videos are helping me change my eating to green whole foods... yesterday, I found myself snacking on romaine leaves... just romaine leaves and LOVING IT !!! Then munching on red and green peppers, celery, no salad dressing... just whole foods... and I feel great for it !! and I find the scale moving down.
I am new to watching your videos, even though we have been friends for a while; I've been caught up in keeping my videos going I guess. From what I have seen so far, this is some really good stuff and you are a brother to me in the war against food! lol ;)
This was a Great post. "a hippie chic that shaves" lol right on brother Dan! I believe this to be so true. You are a walking testimony to how you could be so well and thrive through a clean diet. There is so much potential to be great and clear minded and the best you can be by just changing to raw vegan low fat lifestyle! Amen! Btw, I lasered off my hair and no more shaving! yay for laser treatments! silky smooth all of the time!
My favourite thing about you Dan, that makes me want to watch you and not many other Raw vlogs, is because you are ALL about the original fruits and greens and don't advocate lots of expencive crap we don't reeaally need :D I LOVE it, your videos de-stress me on this diet. I am enjoying amazing whole avocados after a dinner of plain banana softice <3
Tallgirl83 has a good point -- also some fruits don't combine well if you have a combination of fruits -- like melons I eat by themselves. Try just one type of fruit (like just apples) and see how it goes. Apples and pears combine well so that is OK too and they are in season now.
It seems like if I eat *just fruit* or a combo of it, my fiber goes sky high and I get cramps. I'm perfectly alright if I juice and drink it all...the actual eating of it my body isn't accustomed to THAT much fiber at once! x
This is just my personal opinion. I think it's very unhealthy to eat 12-15 oranges in a meal. That is some crazy sugar rush and it's probably toxic at that point. Like Dan says you have to balance the acidity with greens. I'd say 1 fruit per bowl of greens. I don't think even Dan should be eating that many oranges, but what do I know. Also, take it slow. Your body isn't used to it.
Finally, I just want to say I like how Dan eats things the way nature intended, but I think he is missing out on essentials nutrients. I look at the closest species to humans: monkeys. They eat a WIDE variety of foods including fruits, vegetables, nuts, insects, and even other species of monkeys (meat).
That's nonsense logic, Aggie. I moaned because I had a combo of banana, grapes, orange and clementine and had cramps. I haven't eaten meat in over 20 years, and avoid processed junk like the plague. If you show me ONE article which states people are ill from a lack of protein, or even tell me what "essential nutrients" are missing from a plant-based diet I'll look into it.
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Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
normanjustin1 2 weeks ago
I've been on pretty much raw foods for just a few days now, and I'm already seeing changes!
Tazzarinaa 3 weeks ago
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Hello there! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you thought about Kinovelax Diet Plan? I've heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me :(
thomasduncan86 3 weeks ago
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Hi! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I've heard many amazing things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
valerialish88 1 month ago
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Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
SherrylSaunders 1 month ago
hey hey! Have you tried - fast abs magic (search on google)? Ive heard some great things about it and my auntie got really defined 6 pack abs and lost crazy amounts of fat with it.
thapke1 1 month ago
This has been flagged as spam show
Hey there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my BF got amazing 6 pack abs and lost a ton of fat with it.
jaman7861 1 month ago
Hello! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some great things about it and my buddy got really defined Six pack abs and lost crazy amounts of fat with it.
341sanjeewa 1 month ago
Dan you are the man. I enjoy your videos so much. I am sitting here drinking Grapefruit and Spinach juice right now and it is So good. I blend mine up in my Blendtec Blender.It works really well. Keep the juice Videos coming. We watch them all. Doug in Calif..
n6qqm 3 months ago
"propensity to create conditions that are more in line with...thinness." lol! nice!
jmallen62691 3 months ago
Ive been watching for 1 yr. :) ar 25 I am sick of being sick. I need to change. Evrything makes me feel bloated, disgusting or tired; idk what to eat, don't feel like eating unless I'm starving, and then make poor choices bc I'm so hungry.
Mental cravings for Fast food, which I don't eat, and feel sick when I did yet my mind wants it.
How to get over the mind trip? The cravings for processed food: sugar, salt? I love chips. Afraid I cant function w/out; when stressed idk how to cope.
FaithSama 4 months ago
This dude is waaaayyyyy cool! I really like his message.
DarkPrince1785 5 months ago
What do you do for protein?
JohnnyWillner 5 months ago
the only problem I have is I get really hungry. I can never get full just eating raw
frizzzzzzal 6 months ago
Truth.
sillygoose544 8 months ago
Hey, You should try intellectus 424 diet (Search on Google). I lost a load of unwanted weight best result ever.
rukshansms12 8 months ago
It just occured to me that i should gather your feedback on your daily lifestyle .. for example do you manage your time or not.. if you do what's your secret if you don't .. tell me does it make a difference to manage time or not? .. anyways i'm waiting for your feedback .. don't forget to check my featured video on my channel :) thanks .. chat with you soon :)
DrSNS 8 months ago
.. 10 oranges in one sitting..? I get full on 2... ;A;
DemyGuerriero 9 months ago
THANK YOU!!!
Warlint 11 months ago
8:14
Lol I dont think he was about to say "and the nice skin" that pause spoke volumes... Well at least for my dirty mind lol
RawFoodGuy22 1 year ago
good info brother.
Getdamoneyng0 1 year ago
Yes. I totally dig what you're saying. Here is my problem though. I just ate like a bunch of spaghetti and enchiladas like 30 minutes ago. Right now what you're saying sounds like a good idea. But I'm not gonna lie. I know tomorrow im not gonna be saying that cause i'm so used to eating the way I do. That I just won't be able to make the change so easy. Any tips there?
Metalitron12 1 year ago
This has been flagged as spam show
Thats it im a believer.....i tried it for just 3 days...i feel better than ever..i feel a fresh minty feeling in myself..and iv never tasted anything better than a good salad with real lemon juice.....keep it up man.....ur giving off good vibes man....itl all come back....PEACE BRO
madio69 1 year ago
Thats it im a believer.....i tried it for just 3 days...i feel better than ever..i feel a fresh minty feeling in myself..and iv never tasted anything better than a good salad with real lemon juice.....keep it up man.....ur giving off good vibes man....itl all come back....PEACE BRO
madio69 1 year ago
i feel your philosophy !!!
juliawuliaxoxo 1 year ago
This is the best video you have made..by far...can you dig it?
Ghosthunter76 1 year ago
so are you say i should eat less blended fruit drinks cause i have notied i am more hurgry when i eat like 2 fruit smooties a day should i only have a fuirt smoothie 5 times a week not 2 times a day ?
Dustin212112 1 year ago
I love the way you put this! I want to eat fruit right now! You look so healthy and your skin GLOWS! I'm going to try this for a month. I've got to get my mind right first! I believe that I will feel better and probably see weight loss too.
krimsonangel 1 year ago
what about soy products dan..like soymilk?? im only 18 and 148lbs. so im not that overweight. :)
DJownage 1 year ago
@DJownage Soy is one of my least favorite foods...
liferegenerator 1 year ago
@liferegenerator the thing you say about eating fruit whole or juiced here, ive noticed the same problem with juicing veggies as opposed to smoothies(eating them whole) veggie juices have almost no positive effects on me, but veggie smoothies(still using the juicer) its like incredible positive effects on my health! you could be missing some real magic by binning all that fiber Dan
ytcrittical 1 year ago
@DJownage soy actually is bad for you...i would maybe suggest an almond milk
oushka25 1 year ago
@DJownage Any hemp is better than soy.
elwaponino 1 month ago
Hiya hun you look about 20 without the bear..lol..
Haven't spoke to you for a while...I'm on a detox at presnt,my juicer is very very busy....I.m autoimmune,systemic spinal disease..can you give me ideas for good anti-inflammatory juices...to keep my white cell count down...also juice ideas for a healthy colon..the tablets are playing hell with the bowels....I'm a vege/vegan [shaven..lol] 42yr old hippie chick,vege of 33yrs...so I try...get back to me if yyou can..your friend Pixie..xx
pixiewilson42 2 years ago
@pixiewilson42 Sorry I missed you and your question! Very busy! How are things going for you now? Love,
Dan
liferegenerator 1 year ago
Dan, you are the man, and I can dig it!
DianaStoboLive 2 years ago
I CAN DIG IT !!!
thaaakur 2 years ago
whats wrong with the fat in nuts? i thought they were good fats
ERICLEEPARKER 2 years ago
Don't worry, the fats in nuts are indeed good fats... it's only just that too much of anything is not a good idea. Fat takes a lot more time and energy to digest, and it's so calorie dense too... so it's easy to get bogged down by overeating too much fat in one sitting, that's all. Can you dig it? :D
liferegenerator 2 years ago
Yes everyone this man is right. Eatting properly makes you so handsome if you are a man and so pretty if you are a woman. Thank you for all the knowledge handsome..
musicorey 2 years ago
Love your vids, so simple, so clear. When you take all the BS out of eating, it DOES make sense.
cmcil 2 years ago
That was awesome talk Dan the man. you totally dig it bro!!!
deansienes 2 years ago
I think it sounds like something i would try since everything else hasn't worked..... He is very convincing that is what sell this video peace sign to ya....oooo
kentuckygin 2 years ago
Master plan, Dan the man.
wonshot4 2 years ago
DUDE YOU ROCK! I have a question about fruit? Will to much fruit raise your insulin levels to high? or to an unhealthy level from all the sugar?
MrOriginaLand 2 years ago
If you pancreas is clogged from processed grains and too much animal foods then it could raise your blood sugar! Eliminate dead foods and the pancreas will function perfectly! Fructose is a very unique type of sugar and absorbs easily and rapidly! Eat whole fruits! :D
liferegenerator 2 years ago
Thanks DAN! Just the answer I needed. I LOVE IT!
MrOriginaLand 2 years ago
How old are you brother?
musicorey 2 years ago
What would you guess?
Just curious--I'll tell you the answer after I hear your guess! :D
liferegenerator 2 years ago
What I'd like to know is how much raw food is too much to eat? I am over weight, and I am trying to lose weight. Where I get mixed up is HOW MUCH can I eat, or SHOULD I eat? I'm going to eat all raw food all week because I was trying to just eat, partly raw and I had a horrible week last week. Thanks.
ToughLoveWeightLoss 2 years ago
Eat all the fruit you want followed by all the veggies you want and go outside and get active with something you enjoy! Cooked food sticks to you!
liferegenerator 2 years ago
lol hippie chicks... I don't consider myself a hippie but you did describe me. I've never liked makeup. It always made me feel like a hooker, so I've been avoiding it since i was a kid.. I shave only because it feels more natural to me.
Dreadwitch 2 years ago
This is my third time watching you and I think I'm in love :))) Love your philosophy!
kingskid29223 2 years ago
damn. I like love you lol!
aminanana1 2 years ago 2
A hippie chick that shaves. HAHAHA! I think that's me.
meloearth 2 years ago
Dan, I like you better with facial hair. Just personal taste. :)
meloearth 2 years ago
I love how passionate you are....and rightly so! Everything you say is true! You've really inspired me to eat better. I am so lucky to live somewhere that has lots of organic fruits and veggies, I'm going to take advantage of that! 2010 is my year to make my body healthy!
leighannenoelle 2 years ago
Thank you for reminding us of our good karma! :-)
prettymama279 2 years ago
ZING ZONG! so true! getting sick of that...
ylimerivers 2 years ago
thanks Dan! I am once again inspired by you.
MsStarryN 2 years ago
This advice is amazing!! I weigh twice what I should and was just at my wit's end. In December I knew something had to change! God's beautiful energy lead me to you.....It was no accident that I found my answer. I have lose 13lbs since the 10 of this month, I can hardly believe this myself! Thank You soooo much Dan for putting the information out there like you do :D Brenda in Az.
brendazbiz 2 years ago
Hey Dan the Man, You had me @ beautiful skin and pink lips..lol You should emphasize on the damage that sugar as an additive does to the production of collagen. I mean for us ladies especially. Maybe if I hear it from you I can quite my coffee and sugar for good. I'm still struggling to change my diet. When I do juice though I feel more focused and light. Thanks for always inspiring me.
takingbabysteps 2 years ago
Your very smart Dan. You look like maynard james keenan without your beard lol
edibleaspirations 2 years ago
dan you are the man, BUNB3
dansac 2 years ago
Hey dan, was just wondering do you prefer juicing your own wheatgrass as oppose to just buying the juice?
star364150lissss 2 years ago
Either is good as when I buy the juice, they are juicing it fresh right there on the spot right before I drink it! Can you dig it? :D
liferegenerator 2 years ago
I don't think I've ever seen you that pumped in a video man haha lovin every bit of it
HeartOfAllThings 2 years ago
50# of dog food....I can dig it!!!! LOL
awakened63 2 years ago
Your funniest video yet!
I ate 17 oranges for breakfast once. WOW I had totally incredible energy all day even though I had no lunch.
eatmoreraw 2 years ago
GREAT STUFF!!!! Love you Dan x
stripeyteacups 2 years ago
Thanks again so much for this vid, can I ask how many times a day you eat meals, recently I watched another raw foodist's vid and she only eats twice a day,and Iam not sure I could do that,thanks again.
pennyhaz1 2 years ago
wow dan you are good
LoveBigTime 2 years ago
Amen!!! hahahhaha thumbs up!!! ;)
sergiomarcen 2 years ago
Dan the man,this vid is awesome.
MrPilki02 2 years ago
is every fruit and veggy you eat organic? or only some?
applestolic 2 years ago
Ps lol at the end of this... love it Dan. You are quite on fire for raw in this video, kind of like a D-Man-raw slap in the face... motivational style. Thanks for spreading messages the world needs to hear.
MyOwnStickFigure 2 years ago
Good points Dan, especially about food addiction. Yes, always best to eat our fruits whole as we need that caloric and nutrient density to help sustain energy, too little fruit per fruit meal will cause the high and low fall since fruit sugars digest rapidly. Fiber = keeps fuller longer. Green juices and green smoothies all the day dude! Gastric bypass, oh my, very dangerous surgery. I have a friend who got it. They left a hole - it ended up leaking all in her body when she ate - second surgery!
MyOwnStickFigure 2 years ago
hahahahaha !! a hippie chick that shaves... I DIG IT
thaaakur 2 years ago
True about cataclysmic change!
RedDirtMother 2 years ago
THANK YOU!!! You really said it DAN! Food is the #1 drug but no one realizes that. I definitely felt everything you said in your video. Thanks for the awesome advice you always bring to the table.
LastChance4Me2Lose 2 years ago
Thanks for doing this video for me man. I have had a bad 09 as I shared in my email but with God all things are possiable. I do need to loose half of me and if I can make it to the store tommorow without being in a wreck agian I will be stocked up on raw foods.
I will post a video and send it out on You Tube so you can see the transition that WILL happen.
Thanks agian,
RJ
jonesfamily1997 2 years ago
Yay, for you. It's SO good!
Blessings on your journey~
RedDirtMother 2 years ago
"you can do this" is my new mantra...thanks Dan
aces122 2 years ago
cool video
fromthick2thin 2 years ago
oh my God you shaved !!! looks good
icecreamangel1 2 years ago
Aww man -
I'm on day 9 of a 26 day green juice fast and hearing all this food talk makes me hungry haha
MissMarie84 2 years ago
Nice video Dan!
gabagne 2 years ago
Hahaha a hippie chick that shaves :p
SecretsOfLongevity 2 years ago
I really want to try a raw foods/ juice diet, but i have problems with my knees, i have to build up the muscles around them to avoid knee replacment surgery (Im only 21) Is this a safe way to eat for someone who already has concerns about things like this? I dont think this would be a difficult transition, ive been vegetarian for about 5 years...
tammiejo 2 years ago
So many people have healed all kinds of issues (and tissues :) ) with all raw foods -- that they were able to forego the 'recommended' solution by someone in a white coat. You have to give yourself a month to eat all raw and see how your body responds -- I think you will be amazed at the results. The living foods have all the components needed to heal your issues.
karatstixraw 2 years ago
so i'm deffinitely gonna try doin this again...i tried b4 and only lasted 3 days because of my moms cooking but now that i'm at school and they have fruits and veggies all over im gonna try this for a week and if it lasts take it even longer plus workin out and doin my zumba everyday...THANKZ for the video!!
sinceremami 2 years ago
at 3:36 great advice...~Peace
drtooty5 2 years ago
Good show
SusanBessette 2 years ago
I can dig it.
hndlaman 2 years ago
Awesome! Love it:o) I can dig!
Smooth face!
RandomDumbBlonde 2 years ago
I think you should do a video on the affect of most cosmetic products on the body!!
Sheepy89 2 years ago
aww!! babyface, love the shave. awesome video!
annatacha 2 years ago
Hey, clean-shaven, bearded, it's all good. Another excellent inspirational video from the man with the plan. Blessings.
calendarpage 2 years ago
Ok Dan the man, this might be a new question for you. I have been vegan for several years now and love the way I feel. However, I have suffered from insomnia since a child. haaha I have to much energy! I know this might be weird, but do you know any good foods that will relax you? I know that's quite the opposite of the normal desired effect, but I would like a late snack that would help me rest. Like you, I do not believe in taking pills of any kind.
Much love,
Aaron Hicks
AnatomyofaDiary 2 years ago
@AnatomyofaDiary Have you ever tried Chamomile tea, it helps me relax as well as calming, rejuvenating yoga. Good luck. :)
egenadrine 2 years ago
Hey Dan, you look way cooler shaved! I can dig it! :D
midnightowl1128 2 years ago
DAN YOU THE MAN....CAN U DIG IT?
fat22ful 2 years ago
We just cant get enough of you Dan, you are the Man with the Master Plan. Great video, I will keep going, thanks to you Peace
MyLaura999 2 years ago
Great motivational Speech! Really gots me going. Thanks brother man! God bless.
Qique90210 2 years ago
facial hair!
ccdchocolate 2 years ago
Wow-o...I had to check twice to make sure this was the right channel! You look so much younger...didn't even recognize you! I'm getting back on track now that I back to 75% raw. I notice alot of differences (such as lower blood sugar and blood pressure, better balance, better sleep, etc), and I keep asking myself why I didn't know about this years ago! Amazing!
TheRoseAwakens 2 years ago 3
I could write a book on why stomach surgery is not the answer, ever. My father became an alcoholic and died 8 years after his surgery, and in my opinion neither would have happened w/o it. They don't tell you that about 1/3 of these patients develop a serious addiction. AND you get thin but NOT healthy. You will have the same malnutrition as before if not worse. You will also loose massive amounts of muscle. The mental issues that were present before will probably be worse after too.
jenpaxton 2 years ago
My mom last night handed me a huge loaf of white bread she just made. She said, "You better eat this and not just let it go bad". I tried a slice later and hate the taste, now that I am 50% raw.
We will find some nice ducks to feed it to because we are NOT going to eat it. The old me would have eaten it anyway, the new me will find something else to eat it because my body is too good for that junk.
katiatomsk 2 years ago 3
I think it sucks that as a woman I have to shave all the time to be normal and considered attractive but I also don't want to be the Harry smelly lady next door eirther so I do what I got to do. But as for you I say BRING BACK THE BEARD! You and llk are awesome I watch you every day
myspeedracer 2 years ago 2
I'm a black Israelite Hippy chick who shaves head armpits legs and pubs . Now will you love me forever !!!!
sherabfri 2 years ago
this is the best video ever
louel83 2 years ago
cracked up at 7:52-7:58
LOL
aims2BEfitYUMMYmummy 2 years ago
Thanks for the encouragement!! : )
lehcarnicole 2 years ago
Bring back the beard!! Can you dig it!!
jturner795 2 years ago
good video Dan, thank you man! :)
spekgirl1 2 years ago
in his last videos he looks he seems to be a littly bit stressed and angry to me...But maybe that's the only way how some people can learn it.
Anyway thanks Dan for everything!
Keep on flowing...
Bralor89 2 years ago
True. I just watched Micheal Moores documentary 'sicko' online free.
MrJuggy2009 2 years ago
So true about eating the fruit whole! I have found that when I eat fruit whole I feel much better. Your advice is right on Dan!
fastinggurl31 2 years ago
YES!
borninthejungle 2 years ago
Great vid as usual!!
rzarzarzarza84 2 years ago
:D!!!
GabyBRR 2 years ago
What a surprise!
you look great without the beard. :)
subotaj 2 years ago
That is the gospel truth!
I wake up early every morning to get a dose before starting my day.
Please never stop making the vids...I have recently began my raw journey and your videos are very very encouraging...thank you so much Dan!
btw, you look great with your new look!
MissJenni2642 2 years ago
Great rant Dan! Great!!! Amazing how much you packed in there.
I have lost weight eating right and exercising (while those I exercise with still eat crap and have not lost weight)... now I'm at the last frontier of health... quitting smoking. I will use your videos as inspiration to let the cravings/toxin release pass. Thank you so much Dan!
I toast my bok choy, carrot, celery, spinach, celantro jucie to you!!
LibertyOrBust 2 years ago 2
youre cool as fuck bro
thanks for the vids they keep me goin. ive been 100% raw for only like 2 weeks now. its challenging but its radically changing my life for the better. i gotta question, would you eat morel mushies? raw of course...
can ya dig?
TangerineGroovin 2 years ago 2
Awesome talking Dan! Great advice for your friend. You look great with the new shave! We can dig it! PEACE!
donnamariealba 2 years ago
dan, you feel naked without that beard? oh yeah, no biggie for you since u live in a nudist park! i love it.
thedrj2009 2 years ago
...funnily today in University lunchtime i sat there with a big bag of cucumb
er 2 whole chopped..hehe And everyone was asking me why i eat this... looking at me as i am a weirdo O_o
We are living in such a pro- addiction society ...where it is accepted to drink wine and beer at 1pm for lunch and nobody says a thing.. then i come with my cucumber and it starts a discussion...hehe
BTW: the new look looks great Dan ;)
elfe1982 2 years ago 2
Absolutely great direct speech !!!!!!
Man you really speek the Truth :-)
amevaillante 2 years ago
Love the dog food comparison! Would be cool if you demonstrated that on camera for people with some actual dog food bags. Maybe next time you hit the grocery store
I 've been using use cubes and pounds of butter with regards to my weight loss.
Ex: 50 pounds of excess weight equals 200 sticks of butter or fifty one pound boxes. 200 pounds would be 800 sticks of butter
logsliderrjh 2 years ago
Great Video Dan...I just wish more Americans can have the mentality you have when it comes to food.
Thank you for your message...very inspirational!
EricSchwin22 2 years ago 2
Comment removed
EricSchwin22 2 years ago
Great Video... This is the motivation I needed!!
Chemchoumi 2 years ago
omg! soooooooo sexy ! shoot me.........lol
ok amma watch this again so i can hear what u said
poshdelux 2 years ago
Great video........spoke to my heart!!!
blueeggsitter 2 years ago
Nice shave Dan - your skin looks great!
: )
myroadhome 2 years ago
passionate :)
ponhand 2 years ago
this was great dan, very inspirational
livebreathefree 2 years ago
Do you think if I'm walking down the street with traffic, and I breathe deeply, does it still cleanse my blood even though i am also breathing in car exhaust?
sacredshakti 2 years ago
this video makes me want to eat some pasta. haha :D no, your a great motivator man!
loving others and yourself is a big part of consciousness... and loving people doesn't mean allowing them to use you as a resource.
sacredshakti 2 years ago
hahahah, man I had to post again " Give me a hippie chick baby......that shaves, I like hippie chicks that shave" I'm with ya on that Dan, haha. Peace.
mellowtonen 2 years ago
Love the videos- this one made me laugh "hippie chick... who shaves" lol
M91shelly 2 years ago
Dude I feel ya on getting to the core of the problems, not looking for solutions outside the problem to cover it up. It's a simple concept but so complicated to understand in our societies program.....same with eating Fruits/Veggies. Wise Words Dan, you make the simple become obvious.
mellowtonen 2 years ago
Love this video!
Oh, and your skin looks so fab!!
braidworks 2 years ago
I'm a hippie chick that shaves! :D
Grenbarme 2 years ago 2
you're awesome Dan. Thanks for another great, great, motivating video. You ARE in service to others, and we all benefit.
You look great, by the way, clean-shaven. Shows that lovely skin and face.
MsSheilaC 2 years ago 2
you shaved :D
GreenPeaceChanel 2 years ago 2
GREAT Video !!!! Your videos are helping me change my eating to green whole foods... yesterday, I found myself snacking on romaine leaves... just romaine leaves and LOVING IT !!! Then munching on red and green peppers, celery, no salad dressing... just whole foods... and I feel great for it !! and I find the scale moving down.
kaziemae 2 years ago 2
haha so legendary
lowprofile164 2 years ago
I have been regenerated by this video and I'm inspired to live, raw, happy and to my fullest potential. Thank you!
truGEMini01 2 years ago 2
burdock root skin glow
AMRADIO777 2 years ago 3
Haha, you're awesome!
JessicasWeightLoss 2 years ago
It's too simple Dan. :)
thesetwofeet 2 years ago 2
Very glad you mentioned how the fiber in the fruits slows down the absorption of the sugars in the fruits. Eat whole Fruits!
ucandothis1 2 years ago
thanks for this video. ps i like your face this way. waves~~~
shaylossmysterygal 2 years ago
LOVE IT
j2theon05 2 years ago
I can dig hippy chicks with hairless underarms, yeahhhhh hehehe
00mq00tx 2 years ago 3
I am new to watching your videos, even though we have been friends for a while; I've been caught up in keeping my videos going I guess. From what I have seen so far, this is some really good stuff and you are a brother to me in the war against food! lol ;)
AnatomyofaDiary 2 years ago
no beard !!:O you look so young;)
DarlingKaya 2 years ago 2
This was a Great post. "a hippie chic that shaves" lol right on brother Dan! I believe this to be so true. You are a walking testimony to how you could be so well and thrive through a clean diet. There is so much potential to be great and clear minded and the best you can be by just changing to raw vegan low fat lifestyle! Amen! Btw, I lasered off my hair and no more shaving! yay for laser treatments! silky smooth all of the time!
vicky2c 2 years ago
Hey Dan,
You my man, are my spiritual video.
Thank You!
HeyLookAtTheMoon 2 years ago
i soooooooooooo dig it! lol
whothq18 2 years ago
Great video Dan! You got me fired up!
drinsk 2 years ago
My favourite thing about you Dan, that makes me want to watch you and not many other Raw vlogs, is because you are ALL about the original fruits and greens and don't advocate lots of expencive crap we don't reeaally need :D I LOVE it, your videos de-stress me on this diet. I am enjoying amazing whole avocados after a dinner of plain banana softice <3
RawLifeWorld 2 years ago 3
Dan, I ate a huge fruit plate yesterday and wound up with a massive stomachache...what gives?
jemen19762007 2 years ago
@jemen19762007 try to eat your fruit in the morning not in the afternoon. when i eat fruit at night i get ache but not in the mooring.
Tallgirl83 2 years ago
Tallgirl83 has a good point -- also some fruits don't combine well if you have a combination of fruits -- like melons I eat by themselves. Try just one type of fruit (like just apples) and see how it goes. Apples and pears combine well so that is OK too and they are in season now.
karatstixraw 2 years ago
It seems like if I eat *just fruit* or a combo of it, my fiber goes sky high and I get cramps. I'm perfectly alright if I juice and drink it all...the actual eating of it my body isn't accustomed to THAT much fiber at once! x
jemen19762007 2 years ago
This is just my personal opinion. I think it's very unhealthy to eat 12-15 oranges in a meal. That is some crazy sugar rush and it's probably toxic at that point. Like Dan says you have to balance the acidity with greens. I'd say 1 fruit per bowl of greens. I don't think even Dan should be eating that many oranges, but what do I know. Also, take it slow. Your body isn't used to it.
Aggie254 2 years ago
Finally, I just want to say I like how Dan eats things the way nature intended, but I think he is missing out on essentials nutrients. I look at the closest species to humans: monkeys. They eat a WIDE variety of foods including fruits, vegetables, nuts, insects, and even other species of monkeys (meat).
Aggie254 2 years ago
That's nonsense logic, Aggie. I moaned because I had a combo of banana, grapes, orange and clementine and had cramps. I haven't eaten meat in over 20 years, and avoid processed junk like the plague. If you show me ONE article which states people are ill from a lack of protein, or even tell me what "essential nutrients" are missing from a plant-based diet I'll look into it.
jemen19762007 2 years ago