I use force my arms against the floor puting my foots in a chair... Good Video... Great ideas. Much better than a Young and boring teacher shouting in my ears in a gymplace...
Ameriaca's Next Best Fitness Trainer is looking for personal trainers for a brand new reality tv series...for all the details on how to apply...go to originalpicturesinc(website)_
Bodybuilders are physiologically handicapped. Have you ever noticed that when they simply walk they walk like they've shit in their pants. they don't look good....in fact they look funny. This guy's an athlete who most bodybuilder would much rather be like.
@tiatto12345 No. Are you a skinny fuck like this guy, who can't do a full pullup and have chicken legs because you never squat? Thanks for playing, asshole.
@amplifiedstrength...........amplified fatty more like..........you really need to go and get yourself a life and stop coming across as a complete dick.
@tiatto12345 Yeah...I'm about 210 and hover around 10% bodyfat. I'm sooo fat. My qualifications as a trainer include a degree in Kinesiology, CSCS, USAW, FMS, NASM-CPT, CES & PES. I forgot more about training than you'll ever know. You ran up on ME with your bullshit you anorexic fuck, so don't turn it around like I'M the asshole. Fuck you.
@dragns Yea, right. I'm pretty confident that if anyone asked you for evidence of your so called qualifications then they'd be non-existant and also if anyones actually seen you then they'd find that your not as you like to make yourself out to be you THICK FAT FUCK.....and like i said earlier....GET A LIFE
unauthodox but the short bursts of strength exercise.. you would not want to go toe to toe with this guy in the street. brawler build. unouthodox is good, strengthens muscles linear 'gym' type exercises would not reach.
girls don't find bodybuilders attractive fyi to you all, there is a point where too much muscle is gross, i'm have more of an athletic build like the guy in the video, chicks dig it
Nice training! but in am doing pull ups a bit deeper( when you are going down i prefer to go all the way down and then up, it takes more strength but I think its more effective )
Most personal trainers have no clue what they are doing. The funny thing is that a gym addict could start doing this shit and become really good at it in a matter of weeks, but if this guy tried to build the kind of strength I have (bodybuilding/ powerlifting) it would take him years.
You're missing the point. He probably has no interest in bodybuilding. And he has a different kind of strength.......he's probably fast and has explosive power, like a martial artist. Of course he probably can't do what you do. But I would be willing to bet you can't do some of the things he can. Two different types of strength,.
@rafalweb Understand that completely but to say he has fast an explosive power is probably more true for myself or somebody who trains as a powerlifter. If anything he has better muscular endurance. You're missing my point, the style of training I use gives me the explosive power excel at specific activities that translate like tasks like these if I tried. I don't want to learn this because its not impressive to me.
Ignore the comments below. Bodybuilders are just glorified fat people. You don't need a chest. Tits on men are repulsive be they hard or soft. Bodybuilding makes no logical sense. This guys training makes sense because it enhances his quality of life. when your calves rub together when you walk it's time to re prioritize.
@mothmanifest I agree with your point that bodybuilders are getting ridiculous and in fact loosing functional movement, but that's not the case with all bodybuilders. Bruce Lee was a body builder and he wasn't huge. Bodybuilding just means building the body you want, and while recently that seems to be huge and repulsive it can also be toned and tight and strong and flexible.
Good observation. I see this fat ugly steroid induced being at my GYM, he only does bicep and chest workout and leaves. He walks like an elephant, but has chicken shoulders and turkey legs.
yeah dude probably wont get to a body builders build with at but he will be healthy and agile. Not every person who lifts a weight wants to be a body builder and just because there is a member of the bartenders going all out in training doesnt take away from what this guy has achieved. He could be a outdoors pursuits kinda guy, a rock climber a boxer or martial artist.
just because someone is better doesnt make him crap.... i bet you anything this guy is better than you, but do i call you crap and not "the real thing" ?
nice workouts, but you can only get to a certain size with them...you can't get really big like a bodybuilder without lifting weights with proper form
Haha very functional when he rows the laundry detergent ... awesome. I follow this sick workout over at vastmuscle (.com) and the results are sick. Couldn't ask for more and they always update their info
I work out with 3812255 and trust me stickboy he can write as many cheques as he needs to, as will I. When you bench 300 and squat 400 for reps without any Dec or Test than you can yap your silly little mouth off. Go to the gym and work out. The fact that you have to take your shirt off and work out at the kiddie park makes you look like a diddler. Time to get serious stick boy.
Why would anyone want to look like this skinny little tool? Who the fuck goes to a kid park to train? I'm getting sick of all these new "improved" ways of training. I'm pretty sure Frank Zane or Dorian Yates didn't go for this shit. When one of these little tools can show me a physique I can respect, I'll start listening.
BlakelyAdams, stop tryna be a badass...im 5'7" 178 lbs and i can bench 270...so you being 6'4" 200 and benching 275 isnt impressive...so dont flaunt average figures. bottom line...this wierdo in red pants likes to work out shirtless at middle schools, and maybe needs to stop trying to be revolutionary and just hit the gym.
i gave you a thumbs up, because i agree with the first bit, but the park bit and all of that stuff i don't agree with. there are lots of people who work out using simple 'park' apperatus and end up being extremely muscular.
True.... but he has a small chest, i've got a bigger chest and i only worked out like 2 years in high school eights class, meaning with 2 summer breaks and winter breaks of rest and i didn't take protein or eat meat or any of that shit
of course you can't turn into a 300pounds guy working out outside gym, but you can have a good, intense and very funcional workout using your own bodyweight,bodyweight exercises increase your flexibility, and you can get in great shape!...sorry, my english is not good
you look like a panzy-bitch who watches too much whose line is it anyways and is lurpy as hell go watch some more street brawl maybe you'll get into one
You are killing your joints. Stop this. If you need a good training plan, turn to a professional traniner instead of experimenting these crazy self-developed excercises..
Awesome job man! Keep it up. I am going to post my max outs soon and show what I am capable of doing. I will post a video response of it when it happens.
yeah, this beats Ballys, Golds Gym, and Washington Sports Club any day...I'm in Washington Sports Club...once I get my self to where I want, I'm going to get into that hood workout son...right in the playground straight crazy wit it...I see you got a group with you to....keep it up man
thats a great series of exercises, especially if you want to get cut. But if you want to get big, you need to use heavier weight with less reps. Nevertheless great vid man
excersise is all about form u can go and squat 200 kg but if ur only going down 10 cm its useless.. training is all about muscle isolation .. if u sway when u train u tend to use other body parts and its also puts strain on other muscles groups
lol, I step away from the comp for a month or two and i get dumb comments like this, i dead lift 405. Now i can squat 315. so......... bring your pony show to 110 and frist we'll see who buckles.
Really like your take on training! some great ideas/exercises. its really refreshing to see something a little different on you tube apart from how to get big arms!
Given me plenty of ideas for when i cant hit the gym!
I use force my arms against the floor puting my foots in a chair... Good Video... Great ideas. Much better than a Young and boring teacher shouting in my ears in a gymplace...
adauto3000 4 months ago
use jugs? thats cheating! lol !
jaha14 6 months ago
holy shit
42OBoNg42O 8 months ago
poor kids r like "get off the damn monkey bars!"
JayMuscular 10 months ago 3
good stuff... but missing legs stuff
spinsykel 10 months ago
whats the name of the song?
TheExoticprince 10 months ago
Du Hast By Rammstein . Du Hast is You Hate , You hate me
TatankaOhitika1 10 months ago
@TatankaOhitika1 thank you so much..best song eeveeerrrrrr!!! you made my night!!!
TheExoticprince 10 months ago
In my opinion , Sonne by Rammstein is better . Check it
TatankaOhitika1 10 months ago
0:57 You'll be processed!
1:07 that's looks funny. xD
Great vid! =]
iandc94 10 months ago
smart
ItsLittleNicky 10 months ago
Great Bodyweight exercises!! I really enjoyed your vid. I ´d like to know more on your diet and nutrition. Keep it up !!
Volgeblanc 1 year ago
<3 I dig this the most
stygiangypsy 1 year ago
good job but my advice is you'll make more gain in the gym
gankzorzz 1 year ago
Is that Pavel Tsatsouline singing?
lugano6968 1 year ago
2:10 perfect lip synch
skyline9990 1 year ago
I can't do all of these, but see some great additions to my "just do bicepts and tricepts routines.
PeeteyP 1 year ago
Kids are trying to play man...
MGPortraitArt 1 year ago
good shape. love the exercises. crappy unilats tho.
str94100 1 year ago
real man body=AJ STYLES! he does crossfit stuff ! i like this guys body too ..
hozzy2 1 year ago
hahaha he's crazy, but I like his training! cool!
poiquilotermo 1 year ago
This has been flagged as spam show
An Alle .Schaut euch doch mal das video Deine Persönliche Chance an.
Powerbiggs 1 year ago
Ameriaca's Next Best Fitness Trainer is looking for personal trainers for a brand new reality tv series...for all the details on how to apply...go to originalpicturesinc(website)_
You an also follow us on facebook.
thanks
bestfitnesstrainertv 1 year ago
Bodybuilders are physiologically handicapped. Have you ever noticed that when they simply walk they walk like they've shit in their pants. they don't look good....in fact they look funny. This guy's an athlete who most bodybuilder would much rather be like.
tiatto12345 1 year ago
yeah, I'd like to see any of you bodybuilders do explosive pullups and staggered pushups like he does....hes got explosive power
JohnMilonJohnson 1 year ago
skinny fuck. put on a shirt.
dragns 1 year ago
@dragns Are u one of those fat fucks who likes to think of urself as a body builder
tiatto12345 1 year ago
@tiatto12345 No. Are you a skinny fuck like this guy, who can't do a full pullup and have chicken legs because you never squat? Thanks for playing, asshole.
amplifiedstrength 1 year ago
@dragns Hahahahah.....I was obviously right about you!!
tiatto12345 1 year ago
@tiatto12345 Hahahahah....back at ya, retard
amplifiedstrength 1 year ago
@amplifiedstrength...........amplified fatty more like..........you really need to go and get yourself a life and stop coming across as a complete dick.
tiatto12345 1 year ago
@tiatto12345 Yeah...I'm about 210 and hover around 10% bodyfat. I'm sooo fat. My qualifications as a trainer include a degree in Kinesiology, CSCS, USAW, FMS, NASM-CPT, CES & PES. I forgot more about training than you'll ever know. You ran up on ME with your bullshit you anorexic fuck, so don't turn it around like I'M the asshole. Fuck you.
dragns 1 year ago
@dragns Yea, right. I'm pretty confident that if anyone asked you for evidence of your so called qualifications then they'd be non-existant and also if anyones actually seen you then they'd find that your not as you like to make yourself out to be you THICK FAT FUCK.....and like i said earlier....GET A LIFE
tiatto12345 1 year ago
@dragns Protip: Nobody gives a fuck.
ninjanerd8 1 year ago
@ninjanerd8 So why comment fucktard?
dragns 1 year ago
You're going to strain or pull a muscle working out like that.
Bob8199 1 year ago
i bet the kids were like HE'S SPIDER MAN
TheCensere 1 year ago
poor kids let them play
Bogio9 1 year ago
Watch out for that tank....
hangover71 1 year ago
Lots of good stuff...but I found myself laughing half the time. I can't tell if he was trying to be serious or funny. Entertaining if anything.
terramar111 1 year ago
niggas owns u as alwayS :) ghetto workout or ..
tadjik90 1 year ago
Duuuuuu Du hast
xXV3nomXx85 1 year ago
unauthodox but the short bursts of strength exercise.. you would not want to go toe to toe with this guy in the street. brawler build. unouthodox is good, strengthens muscles linear 'gym' type exercises would not reach.
schmokes1 1 year ago
hahahahaha ......... kids
zaza1232 1 year ago
girls don't find bodybuilders attractive fyi to you all, there is a point where too much muscle is gross, i'm have more of an athletic build like the guy in the video, chicks dig it
heathman4 1 year ago
I great to train in the park on the monkey bar...
but i see some kid in the background watching u...
pls let them play in the park.. u can train when there is not kid around :)
nevertheless, thanks for sharing! great work out!
scoobychau 1 year ago
Nice training! but in am doing pull ups a bit deeper( when you are going down i prefer to go all the way down and then up, it takes more strength but I think its more effective )
5+ cuz of non gym training!
aljosha23 1 year ago
theres somthing about this guy i just generally dont like him. he probly a nice guy just dont like him
kier06 1 year ago 2
hahaha horrible 1 arm push ups
str94100 1 year ago
co za pajac!!
beente100 1 year ago 2
Most personal trainers have no clue what they are doing. The funny thing is that a gym addict could start doing this shit and become really good at it in a matter of weeks, but if this guy tried to build the kind of strength I have (bodybuilding/ powerlifting) it would take him years.
hannel19 1 year ago
@hannel19
You're missing the point. He probably has no interest in bodybuilding. And he has a different kind of strength.......he's probably fast and has explosive power, like a martial artist. Of course he probably can't do what you do. But I would be willing to bet you can't do some of the things he can. Two different types of strength,.
rafalweb 1 year ago
@rafalweb Understand that completely but to say he has fast an explosive power is probably more true for myself or somebody who trains as a powerlifter. If anything he has better muscular endurance. You're missing my point, the style of training I use gives me the explosive power excel at specific activities that translate like tasks like these if I tried. I don't want to learn this because its not impressive to me.
hannel19 1 year ago
please go to the gym hahaha
weshsmael 1 year ago
5 stars just becuz of the music
MOOPsQuad 2 years ago
the song ruined it..
mahen333 2 years ago
Thats cool...
But not get effect HIT is the best train
fogonabomba2 2 years ago
DAMN FISHTANK!!!
CookiePussy69 2 years ago
some personal trainer u left out sets and reps man
good shit though thats the only flaw
blackspida58 2 years ago
nice routine. I`m a personal trainer and am always looking for new ideas. Thanks
phredhead 2 years ago
pussy ass workout trying to imitate the bar-tendaz
lamofetta01 2 years ago
man that was cool stuffs nice routines....5/5
rockerresident 2 years ago
nice job! best wishes from Serbia
LakiRN 2 years ago
good video :)
parasuk1 2 years ago
That was cool, good job dewd!
powerlifted 2 years ago
Does he have a high vertical leap and can he run fast
emperorescothedon 2 years ago
this is great for all those fat slob who are waiting to quit smoking, to join the gym, to start working out `..... `(like me)
74917 2 years ago
You have a big Johnsson
WFR 2 years ago 2
Ignore the comments below. Bodybuilders are just glorified fat people. You don't need a chest. Tits on men are repulsive be they hard or soft. Bodybuilding makes no logical sense. This guys training makes sense because it enhances his quality of life. when your calves rub together when you walk it's time to re prioritize.
mothmanifest 2 years ago 24
@mothmanifest I agree with your point that bodybuilders are getting ridiculous and in fact loosing functional movement, but that's not the case with all bodybuilders. Bruce Lee was a body builder and he wasn't huge. Bodybuilding just means building the body you want, and while recently that seems to be huge and repulsive it can also be toned and tight and strong and flexible.
thejbattendrummer 1 year ago 5
@mothmanifest totaly agree.
helpingyou1000 1 year ago
@mothmanifest are u a fucking idiot men are supposed to have pecs its natural by nature
fiegi07 1 year ago
@mothmanifest Chicks, thats all ima say
Jahofnietdan2 1 year ago
@mothmanifest lollol tru tru...word up
jevdawg 6 months ago
Good observation. I see this fat ugly steroid induced being at my GYM, he only does bicep and chest workout and leaves. He walks like an elephant, but has chicken shoulders and turkey legs.
madnero12 5 months ago
nice view for the moms in the park
AndreCrow 2 years ago 2
Nice Video!~
JonnyFitnessNYC 2 years ago
Great workout, you made my body hurt from just watching you.
prynkya 2 years ago
yeah dude probably wont get to a body builders build with at but he will be healthy and agile. Not every person who lifts a weight wants to be a body builder and just because there is a member of the bartenders going all out in training doesnt take away from what this guy has achieved. He could be a outdoors pursuits kinda guy, a rock climber a boxer or martial artist.
PoeticParkour 2 years ago 2
DUDE THAT IS FREAKIN SICK!!!!!
Elements07 2 years ago
just reminded me that I need to get a fish tank like that.
eywl7 2 years ago 26
man ur insane!! ............ how long did it take u to do them chin ups like that?
Abizle1 2 years ago
thats crap...search "bartendaz" on youtube and you will see the real thing
fabien82 2 years ago
somebody always gotta hate...
enofoymra 2 years ago
not hating just stating the obvious
fabien82 2 years ago
just because someone is better doesnt make him crap.... i bet you anything this guy is better than you, but do i call you crap and not "the real thing" ?
brayden12345 1 year ago
nice workouts, but you can only get to a certain size with them...you can't get really big like a bodybuilder without lifting weights with proper form
nikhilasrani 2 years ago
bullshit you can hold a squat for 10 minutes...
Gutbuster88 2 years ago
i knw a 17 yr old girl who plays basketball who hold that position for more then 8min i think he actually could
theavataraboveall 2 years ago
creepy teutonic music. sure hope this guy hasn't joined a cult :)
cpande 2 years ago
get a chest. seriously you look fucked up not ripped
muffunmck 2 years ago
Haha very functional when he rows the laundry detergent ... awesome. I follow this sick workout over at vastmuscle (.com) and the results are sick. Couldn't ask for more and they always update their info
shortstop1616 2 years ago
wow aussyt. u r my new hero.
rockclimber666 2 years ago
this guy is a beginner. im a US Marine and i do this shit when meesin aroung with the guys on a smoke break.
aussyt 2 years ago
make a video!
mourajini 2 years ago
man i am 15 and i do those excersises very easy.
Try lifting 12 kg in one hand.
ggking1994 2 years ago
"lifting"??
im 15, and I use a 25 lb dumbel to do bicep work outs...
no offence man
bustdakap 2 years ago
isnt 25lb 12kg
ukatam 2 years ago
man i dont speak very well english
i use 12 kg one hand to do excersises
12 kg > 25 lb
ggking1994 2 years ago
Ya right. We don't do none of this shit for PT.
davidg1024 2 years ago
This comment has received too many negative votes show
I am 12 yrs old i can lift 48kg with 1 hand
-_- "DUH"
mikeshary 2 years ago
your an idiot getting steroids from ur mum
spfald2 2 years ago
whats the name of the song your using XD I love the accent
acinom18 2 years ago
Du hast rammstein?XD
Vugt89 2 years ago
I like this exercises.
ravimusicallyurs 2 years ago
great exercises.
rockclimber666 2 years ago
Damn...now that if functional strength.
boulder000 2 years ago
this guys cool
kevinsumal 2 years ago
Yo Peep's check out my workout video in the video responce under "myksgrl" tell me what you think
myksgrl 2 years ago
man if u were a spartan ud get fuuuucked up
filthyj24 2 years ago 6
┌∩┐(-_-)┌∩┐
3812255 2 years ago
I work out with 3812255 and trust me stickboy he can write as many cheques as he needs to, as will I. When you bench 300 and squat 400 for reps without any Dec or Test than you can yap your silly little mouth off. Go to the gym and work out. The fact that you have to take your shirt off and work out at the kiddie park makes you look like a diddler. Time to get serious stick boy.
tellsitasitis 2 years ago
Why would anyone want to look like this skinny little tool? Who the fuck goes to a kid park to train? I'm getting sick of all these new "improved" ways of training. I'm pretty sure Frank Zane or Dorian Yates didn't go for this shit. When one of these little tools can show me a physique I can respect, I'll start listening.
3812255 2 years ago
Comment removed
BlakelyAdams 2 years ago
Comment removed
jh1328 2 years ago
This has been flagged as spam show
BlakelyAdams, stop tryna be a badass...im 5'7" 178 lbs and i can bench 270...so you being 6'4" 200 and benching 275 isnt impressive...so dont flaunt average figures. bottom line...this wierdo in red pants likes to work out shirtless at middle schools, and maybe needs to stop trying to be revolutionary and just hit the gym.
jh1328 2 years ago
3812255 = Cock
khmerwolf1 2 years ago
i gave you a thumbs up, because i agree with the first bit, but the park bit and all of that stuff i don't agree with. there are lots of people who work out using simple 'park' apperatus and end up being extremely muscular.
TheUsedRawk 2 years ago
shit dude this pretty badass.. i was actually thinkin myself to start a website where i gave ppl fitness advice.. this was a good idea
tabold1 2 years ago
This comment has received too many negative votes show
just a skinny little coked up tosser
randompuntur 2 years ago
is that ketchup he has?
dezneo 2 years ago
du haus mish !!!!!!
blacnerd 2 years ago
Du hast mich!
noddwan 2 years ago
This comment has received too many negative votes show
seriously your workouts blow so much
collinmcguire65 2 years ago
dude u arent anyhwhere as good as u think u are totally dont deserve 5 stars
Titantraininggear 2 years ago
nice
arasten 2 years ago
How old is this guy like 17?
utookmynameufuck 2 years ago
haha nice one arm pushup, that looked painful
japek21 2 years ago
Much respect he's not very big, but he is conditioned and explosive... and also quite strong, not many big guys could do that... great work
CHIKO275 2 years ago 4
Rocky Sit ups .... or ... Roman Sit ups ?? lol.
sam24young 3 years ago
hes like vanilla ice spartan? lol.
econe08 3 years ago
LLLLooool l true !!
SamBoulalaRec 3 years ago
This guy is the vanilla ice of the gym world haha
MouseyCollins 3 years ago
JUGS!!! you my dude for that one...i fucks wit'chu
BDiddy1124 3 years ago
You see guys, Why to fucking Pay a expensive membership's GYM..??you can work out just like him on the streets..
morzilla84 3 years ago
True.... but he has a small chest, i've got a bigger chest and i only worked out like 2 years in high school eights class, meaning with 2 summer breaks and winter breaks of rest and i didn't take protein or eat meat or any of that shit
maiakvi 3 years ago
Wow, how impressive. You have a big chest. Congratulations.
statementz 3 years ago
Awesome video, you are a beast.
saden1782 3 years ago
Tier!
Massi88 3 years ago
Fucking AWESOME dude.. Ur pull up I like the most.. I love the idea u use other alternatives to do different workouts THANKS ALOT!! :)
hafiezismail 3 years ago
of course you can't turn into a 300pounds guy working out outside gym, but you can have a good, intense and very funcional workout using your own bodyweight,bodyweight exercises increase your flexibility, and you can get in great shape!...sorry, my english is not good
RubasJLeone 3 years ago 2
he reminds me of that guy in the movie never back down
juicyj56 3 years ago
k you look like a lil bitch, but your workouts do seem intense.
maybe you're overworkin your body, which leads to deformity in muscles..
omgwow23 3 years ago
Don't listen to haters!!! Good job!!! Five stars, would love to see more!
goalgetter0123 3 years ago
you look like a panzy-bitch who watches too much whose line is it anyways and is lurpy as hell go watch some more street brawl maybe you'll get into one
utahjakepolaco 3 years ago
i'm working out to SOME DAY do your work out lol
shakaama 3 years ago
nice jugs.
csmurphyx500 3 years ago
this is shit u and ur friends do at the park when you're 13 after playing ball
yasinpatel12345 3 years ago
This has been flagged as spam show
this dudes pretty cool, check out my video, tell me what u think.
qnsboxer422 3 years ago
i bet you usta be a fat kid!? not bad but im not impressed
cam0030 3 years ago
i now how to do some of that exersices and i have only 16 but the other ones are fucking crazies keep working men
memonio123 3 years ago
that guy is the shit
HalfAssVids 3 years ago
cool!!!!
funesto2007 3 years ago
ou shitttttttttt
highlandeeer 3 years ago
He thinks this is a gay pick up forum. Not half into himself hey.
Riyun72 3 years ago
You are killing your joints. Stop this. If you need a good training plan, turn to a professional traniner instead of experimenting these crazy self-developed excercises..
kova78kova 3 years ago
wat a dumbass prob somefat shit who never done fitness if u workout u strenghthen then muscle and tendons holding ure joints kova u dont know shit
thabigkahuna86 3 years ago 3
Comment removed
ggking1994 2 years ago
Awesome job man! Keep it up. I am going to post my max outs soon and show what I am capable of doing. I will post a video response of it when it happens.
zachwildcat 3 years ago
cool vid: low costs, high effects...
pamphlex 3 years ago
yeah, this beats Ballys, Golds Gym, and Washington Sports Club any day...I'm in Washington Sports Club...once I get my self to where I want, I'm going to get into that hood workout son...right in the playground straight crazy wit it...I see you got a group with you to....keep it up man
blacklatin11 3 years ago
Your going to hurt your joints if you keep working out with that form..you'll be healthy and fit nonetheless!
ReptilianResistance7 3 years ago
fag
bamafighter 3 years ago
crazy german!
jojoneek 3 years ago
Are all you guys personal trainers?
lisha277 3 years ago
Hey the videos are awesome! I'm really searching for a great nutrition diet to get all the muscles showing. Any advice?
CrzyViewsProductions 3 years ago
Jugs. XDD
twee881 3 years ago
egomaniac
zeropointprophet 3 years ago
One great video,thanks fo sharing!
tatichamp 3 years ago
I like the music - it seems to be in German - is he saying "You have me"? ("du hast mich")
JackBlair2 3 years ago
ramstein - du hast .. german indeed :)
donowainos 3 years ago
Im sorry.But as we seen in your one handed pushups you are endurable and weak.
Petarosus 3 years ago
lol, lol, lol, muahahahahhahha i do 1000 reps of pushups, write to me when you get past 500.
BlakelyAdams 3 years ago
thats a great series of exercises, especially if you want to get cut. But if you want to get big, you need to use heavier weight with less reps. Nevertheless great vid man
xielanx1 3 years ago
form is good in most exercises?
lisha277 3 years ago
excersise is all about form u can go and squat 200 kg but if ur only going down 10 cm its useless.. training is all about muscle isolation .. if u sway when u train u tend to use other body parts and its also puts strain on other muscles groups
khashbidog 3 years ago
i reckon his just a show ponny give hi sum real weights and watch him buckle.... his form is fukd all over
khashbidog 3 years ago
lol, I step away from the comp for a month or two and i get dumb comments like this, i dead lift 405. Now i can squat 315. so......... bring your pony show to 110 and frist we'll see who buckles.
BlakelyAdams 3 years ago
i love those creative functional exercises
tommyn79 3 years ago
u=beast luv it
masterconman31 3 years ago
Really like your take on training! some great ideas/exercises. its really refreshing to see something a little different on you tube apart from how to get big arms!
Given me plenty of ideas for when i cant hit the gym!
Keep the Videos coming!
Tom
higo87 3 years ago
i see tht fish tank goin flying haha good workout!! i'l be doin this in my uni digs come sept ;)
bradtaz 3 years ago
you look like ken from street fighter
Fele75 3 years ago