Added: 6 months ago
From: strictlyworkout2
Views: 23,104
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (56)

Sign In or Sign Up now to post a comment!
  • Crazy shit J.R. you should mos def put up a workout u do b4 da burnout finishes... Btw wuts da name of da 1st song?

  • crazy guy doing core at 1:16

    Very good Workout thanks.

  • Anyone notice the five finger shoes?

  • Big Ups to J.R. I always see him Representing While im Lighting shit up on the Ball courts in the park. One day im gonna show the world i can do 2 percent of what he does.

  • Man , what is this guy eatin' !?!? Ripped is a soft word for JR

  • body built by self. nothing better than your own bodyweight

  • It look so easy wen you look at them :-s

  • J.R Is in such an amazing shape. Perfect example what i want to achieve from going ot the gym

  • would be great if u could so a video with J.R. when he started/sets/ect

  • Nice video. Would love to get my pullup game working like that.

  • Whats up junior,its KES. Your video is wicked. Keep up the good work my friend. You're an inspiration to a lot of people out here. Bless

  • Tell the music name, please!

  • INSPIRATION at its finest. What was the first song?

  • MUSIC??

    

  • fucking animal!!! 100 neutral is ridiculous man

  • yea where his interview fam? his definition is crazy

  • How long is he working out? My guess - 4 years?

  • His swag reminds me Jamie Foxx.

  • This nigga is a beast. RESPECT

    Looking forward to his routines

  • Comment removed

  • PERFECT BODY

  • loving it J.R keep doin yuh thing

  • 5:20 omg those triceps r crazy !!

  • If you didn't know: this is called a horshoe 05:42.

  • Solid my dude. 100 fam. JR is an inspiration to me. Hard Body workouts (Getting It In) on that bar work has me going Ape.....Gorilla Hard Body from Cali. Bar Work before the bench.

  • Do you guys, or have you previously trained with weights in a more 'traditional' strength training program? Or do you only do playground/bar workouts?

  • Beast Mode!!!!

    \

  • what is the song of the video ?

  • do any of these guys ever go to the gym? just asking.

    nice vid

  • @adorianvlad yeah some go, on winter when its cold in NY, but they mostly do the same shit inside the gym. Some will do squats and Deads but its almost all pushups pullups dips. Alot dont even go to the gym at all. Why waste the money?

  • @aquilonian

    agreed. thanks!

    I've started doing this sort of stuff about 3 weeks ago, and I'm addicted to it now.

    Cheers

  • beast

  • that shadow, makes me feel like somebody is behind me :-s !!

    AWESOME VIDEO i'm goin' to work right now ! xD

  • this workout had my whole upper body on fire

  • Websters Dictionary defines ripped as JR's physique.

  • who many sets and reps they do of the second and third set¿¿

  • GOOD M@#$!*#!$%@*#! MONEY. Salute!

  • What's the name of tracks on this video?

  • wonder how much he can squat? ;-)

  • @PunkyLemming his bodyweight, b/c everything he does is natural, calisthenics only which means only his bodyweight

  • jr. is an animal....son is RIPPED...he makes u wanna work out lol

  • yeah do an interview with him, this guy is insane!! looking forward for his workout routines and nutrion

  • Ether had a clip with max reps in 5 sets, he did 103 or smth like that

  • 3 great sets. quality form through out too

  • yo yo BARNATURALS from queens holla at us

  • 5 stars DOC

  • Never had the privledge or punishment to workout with JR, but I know he gets it in. This was a sick routine, I do those dip hold sets and those have your arms on fire, but i gotta do those 5min pull up burn outs.

  • 1080p to watch in full screen

  • respect

  • thats alotta pull ups

  • J.R Interview NEXT!!

  • Awesome video, in hd also which means you got a better cam or something!?! JR is sick man! I always liked his style! He's so freaking ripped.. He's an example of what I want my body to look like!

  • Finally another J.R video. True inspiration! BlueRay

  • excelent routine

  • good workouts, im going to try tomorrow

    thx and upload more videos!!!

  • OH YEAH BABY FIRST COMMENT

    AWESOME VIDEO IN HD DEFF WILL TRY THIS

    D.O.C nice work bro !

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more