Stic Man (Dead Prez) - Back On My Regimen ft Divine RBG Video (The Workout)

[whatfuckerythisis]

This is beautiful. I'm so happy to see hip hop artists rapping about something POSITIVE!! FABULOUS!!

[bgjdnyc]

Now picture the whole album, PG at worst, yet always maintaining that militant and high level of awareness we love and expect from the dead prez. Fox and the NAACP should be thrilled to hear that there is no, N-as album, protest necessary for this album, nice work. Believe: This, plus ASAP Rocky-LiveLoveA$AP & Lupe Fiasco-Friend of the People has got summer on lock. Album is mentally, physically and spiritually inspired and designed for the gym, brilliant. Many thanks dp forever trill 24/7.

[bgjdnyc]

The entire concept, and all of the content, track after track (Stic man - The Workout) is pure genius, original and gives you what you need. The discipline and determination these men possess is never to be questioned, even if you missed the reference to 50 in the clip in this song (get big), you heard the hook.children, listen up: chorus is about executed Crips founder TOOKIE williams

[JappaCakes]

lets get physical, physical....come on lets get physical...

[hellopoko]

i could get swoll like tookie did

[legend519]

@hellopoko swole*

[lixomano2]

the songs its really god for training , but that two rappers are so skinny and weak.

[NoFukinNamesLeft]

@lixomano2 they're not weak and thats being ripped

[89DukeNukem]

4 EVERYONE WHO IS TALKING ABOUT HIM BEING SKINNY... the song is about getting back on the Gym so if he was Big it wouldnt make sense..... IDIOTS!

[89DukeNukem]

2:00 BAM!

[mennyus]

bring the information age out instead. real power is in the knowledge!

i do listen to this when training, but stick man still a stick

[darulerking]

2:27 what a bad technique of bench press lol

[DonzaFatStacks]

@darulerking

his doing his triceps by going only halfway down

[MILLSPRO123]

they didn't thank God

[hekticadlay]

lets not forget about tookie

[makaniukas]

the song is nice, but cmon the way the guys are trayning and doing the chest? are u serious? not even a half rep they are doing, he looks like a clown 2:55 loool,

[ALTERNATIVEFITNESS69]

you've never done one hard day in the gym. Skinny

[daxterretxad]

@ALTERNATIVEFITNESS69 hes slim build and a vegan, 98 procent o da time. and he worked his *ss off, i can see :) u obviously is blind. people look at me the same way in the gym, they have no idea.

[lionsheart8]

Nice true health is wealth after the studies it's time to hit the gym again baby!

[Chrisman50]

This guy needs to eat a bit more.

[VibeUser]

3:03 Fag style wearin t shirt

[jentaro]

Madness! Nuff respect from Bulgaria!

[shakur1love]

rip tookie

[MILLSPRO123]

everyones cutting there hair

[2Kukkonen]

I hate it.... that I can't like this more than once.

[MyDeltron]

Motivational music... Hop this is available for purchase via iTunes...

[joshthedude123]

this is fucking retarded

[VenturaBoxOrg]

what the fuck is this? ..

[daprotech]

This is a fucking dope track. Keep going hard, man! Motivational shit right here!

[MeBardo]

Wicked!

As soon as the broken ulna heals I'm training like fuck.

Startin MMA too.

Nice one Stic Man.

[TheTofuDrifter]

This is going in my mp3 player! :D

[mr0wnin]

starting my BB project tomorrow, this is going on my ipod :D

[mafio0]

nice man !!!

[NombaWon]

i wish i could walk into a store and buy this

[oguzcan3412]

LOL SKINNY NIGGA TRY TO TELL SHIT LOL ! KILL YOSELF NIGGA OR IMA DRIVE BY YOU JUST LIKE I DID ON TUPAC IN LAS VEGAS! STUPID BALD FUCK

[ledudeSansnom]

@oguzcan3412 Thats the point of that song you fucking challenged monkey , this song is to tell everyone he is goin to stop every bad habit he has and go back to the gym , listen to the god damn song retard he told you to wait 6month to let him show you the difference.

[Natsukashii3]

dear god, please rewrite the lyrics............

[pooponyouidiot]

@sewah93 that's how you destroy your rotator cuff. Your arms should be at a 90 degree angle with your chest and no lower when you bring it down. You work your chest better that way anyway and it's safer. It's kind of like doing a push up but only coming up halfway.

[tracedotz]

This Tune Gets Me Gassed Before I Do A Set.... Any One Know Any Similar Music To Get Me Pumped Up Before I Bang Some Iron?

[MAKSASSSS]

@tracedotz try to listen 50 cent "get up" :)

[tracedotz]

@MAKSASSSS not really as good as this tho

[MAKSASSSS]

@tracedotz yh i know what you mean, its hard to find similar songs

[straaler5]

he's not that muscular...

[indkai]

@straaler5 your point is?

[sewah93]

Bring The bar to the nipples you wettys

[Kidanification]

Whoever don't like this is stuck in the Matrix

[BlackRebel4Life]

Thats it! I'm going back to the gym!

[TripyWay]

Almost makes me wanna train!

Then i realise i'm just a towel

[EddieCrew818]

I pump this joint b4 i hit the gym for motivation!!

[LithiuM230]

If they're going to make a video they should make sure they're using proper form Just my two cents.

[adams8112]

off the chains

[freddyGjr518]

Supanova shuld have been on this instead of jus being in the video

[zwilbsdaslice]

this dood is a pussy ass nig

[SlimDeeZuL]

That was HARD!!!

[MetamorphosisUK]

Rest In Power Stanley Tookie WIlliams! I'm reading Redemption at the moment.

[iamkamil]

I just lifted to this on repeat. I looked crazy among the average gym goer.

[SevenRayedGod]

"the body gets weak, if it doesn't move" reminds me of "The more you sweat in peace-time the less you bleed in war"

[deadlybuzz1000]

Judgin technique its  a song

[w33dsz]

sick song, these guys dunnno how to work out though, shitty form. Im doing 200 chest press and im 188lbs that guys looks way more jacked but he on roids for sure. No form on his bench. Sick song though :p

[looloo12345678901]

7abatal sagaaayer , wemen 2wel yanaayer 7'alaas 7asheel 7adeeed..w heee XD

[LincolnOsama]

I need more Hip Hop workout music like this!

[bmw0208]

fucking hell! has anyone actually googled stanley tookie williams !? his arms are like fucking tree trunks!

[Shirro384]

hip hop makes homoeroticism cool

[MathewFuersty]

thanks grammer police prick

[MathewFuersty]

this songs retarted

[bmw0208]

@MathewFuersty so are you, its "retarded" dipshit

[AeonFlexMusic]

this was almost a year ago, any recent photos of stic?

[TheSonofman777]

McDonald's has created 29 separate accounts to dislike this video.

[VeganInside]

@TheSonofman777

Hahaha :)

[flipgood89]

@TheSonofman777 ....hahaha. Good shit

[MrJimenez619]

Not a single squat was done that day

[HELPmeMOD]

nice

[Izixster]

DEADLIFTS



[4seenJourney]

sik workout beat

[wisdom777ification]

see if this song was played over and over on hip hop and pop radio stations then may be america would nt be number 1 nation of obesity..........

[Boodakhan1]

SELAH-STIC!! RED BLACK & GREEN!! Hey if you wanna see change in this life time, Start/make change, IN THIS LIFE TIME!! A must re-post!!

[MYSOULSONICE]

Thanks so much for posting this!

This is the most revolutionary song I have heard in such a long time!

Its all about self-mastery, tapping into your potential and challenging yourself to transcend your previous limitations.

I love Stic Man and Dead Prez!

Full of Wisdom, Inspiration and Revolutionary Strength.

As they said, "Health is Wealth."

Everyone that is inspired by this song should check out Stic's website: sticrbgdotcom and his wordpress blog: rbgfitclubdotcom

Peace...

[JRojasTJ8]

I'm eating cake and ice cream as I listen to this.

[noorelgohary]

Am I the only one who keeps hearing him say "I could kiss all my chicken wing" ?

[jamesbates92]

i love this.... it motivates me

[BlazinLy]

This is awesome. He may be thin but don't hate on him. Props for everyone Iiving this life. The gym is my religion :)

[MartinLange1989]

this dude skinny as fuck

[jochemlambers]

@MartinLange1989

So he shouldn't tell other people to work out and get healthy? You're missing the point. read Marcus Garvey, Huey Newton, it is all about self-respect and self-defence for the (black) community

[bmw0208]

Does anyone know what that thing is at 0.42?

Been looking around can't seem to find that, remember seeing it around but don't know what it's called,

[hatchbizzle777]

@bmw0208 are you talking about the ab setup he's using? That one's called a roman chair.

[bmw0208]

@hatchbizzle777 got the timing mixed up, i meant at 4.21? where he streches it, think it works shoulders and back,?

[frope01]

@bmw0208 That's a dip station.

[bmw0208]

@frope01 at 4.21 mate, got timing mixed up, not sure what you call that thing?

[lp22hot]

Official!!!!!!

[lilroc442]

DAAAAMMMMNNNNN! y does this make me wanna go lift get swoll and CraCC some fools on dat Gridiron!!! Cant wait for next season Cuz!!!

[666SatansKid]

Awesome pics. Thick. Solid. Tight. Keep us posted with more pics and videos. I wanna see how thick. Solid. And tight you can get.

[Health4Thought]

THAT IS THE SHIIIITTTT!!!!!!

[yardley123]

haha shame he's tiny!

[SuperStonedStone]

@yardley123 get a grip, at his bodytype i can tell his body is ectomorph so he's a hardgainer even though he can workout twice as hard than somebody who looks twice as bigger as him

[MrLawskinner]

I've slacked up off in some areas of health and it's time to get back on my regimen.

[HybridAudioMusic]

Heavvvvvvvy!

[BotLXxiiNFaMoUsSxX]

Anyone have the lyrics for this!?!?!?

[njirem]

@BotLXxiiNFaMoUsSxX use ur ears...

[BotLXxiiNFaMoUsSxX]

@njirem Don't get smart boy

[BCBudBrothers]

fuck this shit dont quit blazing nigga keep it real ahaa

[romestarr]

the symbol on the left, is horus...so why do u have an illuminati symbol in your video.

[CloseYourEyesBitch]

@romestarr gtfo w/ illuminati

[lazyozos]

How can u hate that i guess haters jus doin there job blahhhah

[mozadek1]

Hey devil Trixter? You're clearly talking shit, tell me where what I said is a lie?

4 out of 5 flies prefer your mouth over shit...

[Trixter210916813]

@mozadek1 All U want is attention boo, that is Y he won't B waste'n time on U. Thanks 4 the compliment, you said it best, "the flies prefer what I'm say'n OVER shit!!" So, while I'm steady bump'n my gums, keep stand'n & fling'n that shit, hope UR have'n fun. Now, its time 2 move on my head is start'n 2 hurt. I've already give'n U more time than UR worth. So go ahead think of something really fly n' slick. I'm not gonna respond 2 UR madness or UR shit! M A R I A

[SMode7]

Nice!!! I like the beat but remember don't get deceived on the New age type stuff saying we gods n whatnot when we fall in temptation that why gotta be Wise as the Serpent we ain't righteous But nice song I workout too!!

[cybrous]

this beat is sick

[Alchemetric]

My dude Lu Quantum Leap makes an appearance in this one! Yo G holler at the kid! Darien

[docksey]

definition of a real m.c and a positive militant mindset. 1

[Aightnigguh8D]

nice benchpress @ 2:28 LOL

[MrBrownroots]

and brother Malcolm said the system wants us defenseless have to prepare the mind along with your body you know brother are back in the release rate ... peace black and brown brothers pride

[INS14466]

Wow big ups to stic man anyone who seen that root of all evil video knows he used to look like a fien

[Blondie767]

Do you even lift?

[Dub3rd]

What's up with all these faggots talking about his physique? The man is upping his PRACTICAL STRENGTH. And besides, if you knew Stic.Man from back in the day you'd know that he has made tremendous progress since then. "Slim natural build, BUT STILL I HANDLE BUSINESS!"

[fuallagain]

awesome!!!!!!

[hawksgotd]

Hott...bout to start training for the war!!

[killan001]

That is a cool vid. Don't forget to work your legs. The more you work out your lower body the bigger your upper body will get.

How did you get borat for your boxing coach?

[Flownamepercy]

Very nice. Not gangsta. Love your fellow human. Research before you judge, ignorance is the weapon of the people who control us so well. Train wherever you can, endorphins are great. Peace

[ManabeRokuro]

6 packs never stopped bullets.

[nake89]

@ManabeRokuro Neither does a beer gut. What's your point?

[jnoronhas]

@ManabeRokuro neither did beer guts

[mattbeezy910]

feelin stronger then i ever been

[soberlife121]

thank u stic man <3 your a true G

[TheGergein]

This was motivating until i seen the official video and the people in it

[iScrubville]

@TheGergein It's not about there race, or size. it's about the fact that if you put in effort you will be rewarded with the greatness inside of you, it doesn't matter if you're massively built or slimly built.. as long as you all work for one thing that feels the best.

[bjarczyk]

I'm gonna push the weight, the weight aint gonna push me.

[pshz100]

He is not in fit and he is the skinniest man in da gym, thats what i read some people write here. If you do sports you dont say sh*t like this, unless YOU ARE A STUPID, 99 % of them are probably some FATasses or just very BIG EGOS. Sorry about my bad eng. Good luck to others who love sport specialy calisthenics. Olge terved! EST, TLN.

[elkramatikobeat]

25 people burnn the joind

[Lifetakerko]

Back again.

[VoshMusic]

RBG fit club, check it out.

[Nerdbama]

@sheenafly seriously though..Shut the fuck up.....

[Nerdbama]

@Pr0ject2 Your an idiot..If it's pointless then your pointless for fixing your fingers to type in his name and sit back and watch the entire video..I swear there's always someone out their that shows how stupid they really are by contradictiong themselves without even knowing they've done it...SMFH....

[imtheFreshest]

3:09

"yeah, we will put your implant in like this area..."

;)

[imtheFreshest]

wack beat... not feeling that.

not feeling gyms too... fuck that. i keep my money and go out running in the streets, the woods and working out in my lil fucked up room. and i still fitter than most of them gym-fags. peace out

Dead Prez is amazing tho.

[PlayaYoungThugz]

Dead Prez is amazing.. 9 out of 10 songs they make is hits.. that aint normal.. tupac amaru soldiers for real!

[InDaGhetto11]

hes athletic but i dont believe his in the gym for that long

[EmptyBottlesOfWater]

this song make me so psyched to work-out.

holaaay.

[fabuliciousbsd]

this is simply the best workout song gets me pumped up everytime

[KarimMakesCream]

This is soo fucking gangsta.. realness at its finest.. why is music like this becoming exstinct it pisses me the fuck off

[XxFighter4]

good song, but i hope these guys don't really lift like this, brb 1 inch RM

[HenneyGYG1900]

GYM MOTIVATION

[GetBigProductions11]

This is some real dope shit! Get BIG on 'em!!! They should of got our artist D.I.S.L. Automatic on this track, he spits hard body truth on the mic and hes swole as fuck! Check my channel to see for yourself. BIG up!!!

[mozadek1]

@GetBigProductions11

Yo dude is a white devil... he don't belong on Dead Prez, talking about power to the ppl, until these bankers threw you in with us you red devils never cared about power to the ppl!

Let us have OUR on shit, separation is inevitable!

[Trixter210916813]

@mozadek1. Mozadek1, talk'n mad shit I C U w/the flag & a gun. U workout good but Ncase UR blind N didn't know, all my brother D.I.S.L.(aka Total Package) miss'n is a bow. Tha shit UR spit'n will take us back 200 years, 4 whatever the reasons the time 4 unity is here. U try'n 2 spread hatred, I'm glad I miss'd that boat. Not enuf time 2 battle peep's like u, while steady flow'n flawless 2 these notes. Blackened heart I know u can't B live'n right, Power 2 ALL peeps: yellow, blue, black & white.

[Trixter210916813]

@mozadek1 I ran out of space, My name is MARIA & I am not scared to speak my mind AND show my face. MARIA

[MoreOrLessAHuman]

@mozadek1 uh huh, White Devil.. And Obama = Black Saint muahahhaa

[Skreljo]

@mozadek1 You out here misrepresenting Dead Prez. When they talk bout the white man they talkin bout the bankers and the wealthy elite. You judgin a man by the color of his skin without knowin the depth of his soul is straight up racist. U tryin to fight fire wit fire. Do your research and watch some interviews of the brothers D.P. and see what they stand for before you come out here spewin hatred in their name. U right, separation is inevitable as long as people keep thinkn like u do.

[dfmclothing]

@Skreljo DEAD PREZ IS BAD ASS THIS GUY KNOWS WHAT HES SAYING WE HATE THE ELITE, BANKERS AND THE GOVERNMENT DONT ACT LIKE THEY ARE THE RACIST ONES THERE AWARE WE ARE LIED TO FROM BIRTH..AND YES IM WHITE DFM HEALTH IS WEALTH MOVEMENT IS MEDICINE!!!!

[ciphagreen]

@Skreljo I gotta say I like Dead Prez but I think they are racist against whites I don't think they like white people at all. My reason for saying this is if you look up the song "ridin" by David Banner ft Dead Prez, M1 says in the song," I got no love for whitey I love callin them crackas." Thats why I think they are racist. But don't just take my word for it, if youhaven't heard the song, look it up on youtube so you can see for yourself.

[thePolerin]

@ciphagreen If you think that's racist you've not been paying attention to a culture that tells people that white is right and that everyone should try to be white rather than respect their own lives, bodies, and communities.

Until that culture is gone, and it's still strong today, statements like that? Not racist. Possibly prejudiced, but that's not the same thing at all.

[Utgorn]

Nice message and vid... And no hate, but this guy needs to eat more and get bigger, he's skinny!

[simianparkour]

i been out for a month due to broken hand and the entire time all that was in my head get back to working out and getting back to freerunning. i have no idea how people can just sit on they ass all day

[BeatupMckillyoustein]

does he even lift?

[TheGordonK]

thank you stic! im just a lower middle class white kid. ive been vegetarian for three years, sober, and a cross country/track runner. your music is such an inspiration to stand up for anybody that calls me weak or a pussy for not smoking or eating meat. ill show em my 4 minute mile why they eat mcdonalds and play xbox, thay are the pussies amd going nowhere in life. strong, disciplined, and revolutionary for life.

[TheGordonK]

@TheGordonK *to

[laxpopov]

this my shit, pull ups push up and dips

[slickhenrik]

this line is so sick:

had a paradigm shift/

like I met Morpheus/

Now I'm outside the Matrix/

back to the basics/

Tank-Top, sweat pants, old pair of Asics

[WISEDADOME]

this going to be my work out music RBG all day.

[ayayyay]

I copped it and the shit is inspiring as a motherfucker! This is my new gym album.

[daonly]

You worrying about this Man body that he's getting together before your eyes... you need to look at his "Mind" This is about a Man's mind ... listen to the lyrics..." I could" Get swole like tookie wit it... meaning.. it's up to you to Do it!!