Disc protrusion

[Deadman1709]

I never bend over, even when dropping something; mostly because I don't like the posture. But now, I think that it's a good habit: always bend my knees.

[60muvi1]

It happened suddenly and the pain streches fro lower back to the leg. What are treatment possibities?

[Auggie56]

@60muvi1 Physical therapy sometimes, other surgery. I had surgery in 2000, need it again.

[Jellybubbleso0]

hay i sure you would no if you had this as the pain is agony im going through it myself and its hell

[orestesdd]

Great video. I wonder if this is what I got since I do feel slightly weak legs.

[101status0]

laying is better than sitting- walking is better than standing. Prevent too high forces at backbones, and in some way it depends on a natural "behaviour".

[Marmalade000000]

I have 2 herniated discs at L4-L5 and

L5-S1. The L4-L5 disc is sticking outwards, and the poor vertabra has extruded inwards!! Man, the pain!!!!!

[daisylovesmoy]

i have this disk protrusion (6mm) just stopped working 2 weeks ago because company didnt give a shit n had me lifting heavy shit anyway

[nUaSvAy]

I stock for my job. Bend those knees!

[Ju87G1]

this shit make me crazy...

[JointBuster]

i have scoliosis. 13 9 degrees pronation

is it serious

[steam0001]

& remember always bend your knees when lifting!

[Savorist]

@steam0001 but then you're just ruining your knees. the pressure has to go somewhere. you're just relocating it, not removing it.