Bulgarian Training Bag - Spins

[Swizz884]

kolko teji tva neshto : / 

[TacticalGamesReviews]

@Swizz884

nobody wants your retarded language around here

[skyline34bulgaria]

@TacticalGamesReviews Stfu,faggot

[TacticalGamesReviews]

@skyline34bulgaria

ebi si bashtata we kurvo

[skyline34bulgaria]

@TacticalGamesReviews Майка ти да еба,гейче

[TacticalGamesReviews]

@skyline34bulgaria maika da eba she vikash na bashta si we kur maluk

[Swizz884]

@TacticalGamesReviews " your retarded language " не е ли и твой бе идиотче ?!?!?

[TacticalGamesReviews]

@Swizz884 nope

[Swizz884]

@TacticalGamesReviews on a "Bulgarian Training Bag" video, i think using bulgarian language is wise : // but whatever : D 

[DuYiZhang]

I meant Spin, not swing, spin over my head, stop at 6 o' clock and then to the other side, I haven't seen one vid of anybody doing this, why's that?

[hellomynameis151]

dude stretch your pecs, your not supposed to flex the thoracic spine during "swings" or super halos

[Dankata22]

one of the strongest heavy weightg lifters , the bulgarians , this bag is very good when ya try it , not looking at how it is used.

[6SpAr6TAN69]

thats funny, i grab my girlfriend from the nipples and use her tits the same way but I dont slam her on the ground in the end... [i slam her ass]

[Korvtele]

thanks man! thumbs up!

[BGSlopy]

Булгариан баг

[ilovegerbils]

Just to let you know i bought a tube from tubesandtyres a uk internet site i used a 185 x 14 inner tube and filled with sand made it really easy and use it all the time cost very little to make

[gorba4ov]

i'm bulgarian and never heard of that thing...

[alexebox]

me too, and me neither! but I can see the benefit if one doesn't have access to standard gym equipment like d-bells or cables.

[BGSlopy]

Our sheparts since medievel times used to train whit similar lamb skin made bags .

[gorba4ov]

umm why would shepards work out?

[TsarSamuil]

@gorba4ov, to be fit to knife a turk ofc! :)

[BGSlopy]

@gorba4ov aperantly they needed to. There is a whole style of marchial art called "shepard's combat /овчарски бой" sipousebly orginated from proto-bulgars (since nor the slavs or the local elins knew of eny complex martial hand to hand combat).Most of they style is lost now ar transformed and im not even shure if you can practise it .

[Tsik0s]

@BGSlopy the greek had complete martial arts since 700 B.C as for the slavs i think their complete martial arts began at 1900 !

[johnmgd]

@gorba4ov

Well then brother, you havent lived!

[karaterobert]

@gorba4ov  JAJAJAJA ;)

[leopoldvs]

@gorba4ov Maybe because you have never worked out...

[whaltar]

I have worked with Steve personally and believe me, the Bulgarian Bag is no joke. Your heart rate screams as well as your muscles! If you love kettlebells this is perfect tool to complete your training.

[dave953]

@whaltar How much does that bag weigh??

[drthify]

@dave953 there are different categories - from 5-6 kg to 22 kg...