Face On 08.16.09 210fps

[golfitt14]

Nick,

looks like your sliding with the hips on the downswing. That's going to rob you of some power and distance as there can't be an efficient transfer of energy up the body when the hips move forward, excessively, like they do.

Bob

[golfprogress]

Bob, I agree that I need more stability in that area. Any suggested exercises or drills?

[homeofgolftv]

Nick thanks for the heads up, good to know

[golfprogress]

Matt: The Camera is called the Casio Exilim, I take it to the golf course every time I play, I love the slow motion. As a standard vidcam it's not very good, unless the light is perfect. In low light it's unwatchable. The still camera is not good either, but I bought it for the 210 fps capability, normal vidcams shoot at 29 fps.

Thanks for the comment on my swing, you're right that the separation of my right elbow from my body is an indication of a loss of connection between arms and body.

[golfprogress]

I took this with my new Casio which offers a surprisingly high quality super slow motion option and the camera was only $350.