How To: TRX- Hamstring Curl

[Damithe909]

Hahaha keep pressing 8 ;)!!

[jsmitthh1]

dude do you seriously exhale that loud in the gym

[IIStewartx49]

what abou if your gym dont have the trx thing what can you do then coz my gym does not have one

[jonnyrotten187]

I love your videos but try not to use things that aren't normally in gyms if you can.

[bivilcivil]

nice

[09Elitesniper]

I'm 15, And It's so frustrating wanting to build muslce at this age. I can't wait till i get older so i can start building much more muscle. :)

[hurrykaneecko]

neat man just pure neat

[kayylowpez]

scott, i love how you finish the video laying down on the floor looking at the camera haha

thanks for the inspiration man!

[famousbro1]

All these workouts are so confusing idk where to start how did you learn and start Scott????

[cynicalhilarity]

What is TRX? Cant watch vid atm :/

[ScottHermanFitness]

@90scool awwwww thank you for such kind words :)

[jakeo96]

ur haircut is wussy

[ScottHermanFitness]

@jakeo96 so is your face :-P

[jakeo96]

@ScottHermanFitness lmao

[jakeo96]

@ScottHermanFitness lmao ...blue steel, latrigra, farrari, and of course..magnum

[HaRtBrEaKiiiD]

thanks scott :) keep up the good work!! i'll try this exercise the next day :)

[58jtaylor]

I like TRX its a good way to workout, and a good way to make money from.

[triviumgibson]

Scott, Is it better to use the TRX or a pilatesball for hamstring curls? thanks man!

[ScottHermanFitness]

@triviumgibson I would do both and switch it up :) you can take the TRX anywhere.. exercise ball is kinda bulky :)

[njedinjedi]

Scott's chicken calves lol

[FET96jy]

Thanks Scott, I need new workouts with my TRX, it would be great with a total body workout with the TRX. Im going away to backpack with my GF for four months and I need new workouts to challenge myself! Good luck with the bikerun!! / Erik

[mean71cuda]

Scott, srsly.. how much do you work out each day.. 1/2 hour? 1 hour? 3 hours? 5 hours? with training people and self work outs.. plz be honest.

[ScottHermanFitness]

@mean71cuda all the answers are here! 0:12 :)

[TpLoS]

Hey Scott

Love your vids

I was wondering if you could do a basketball focused workout to help me improve my game!

Thanks!

[bmelin]

that looks difficult

[RoyWriter]

Or you could just use the hamstring curl machine and not take up space on the floor.

[mirrorseye]

@RoyWriter but i dont have any hamstring curl machines at home 8(

[coolboy065]

u go scott!

[dreadedsock]

Hey Scott, where do you learn all this stuff?

[oldskoolrap69]

scott, you could really work on ur calves a lot more

[Douger4u777]

I like that!!

Good job your doing, Scott!!!..

[SigmaXcelsior]

Manchest ;)

[VirginSlaya]

Your upper body is looking swole, but those calves are falling behind. You still look awesome!

[firestonegraywolf]

hee hee you look cute lying on the floor

[gonzalis18]

scott you got alot of exercising techniques, you make bodyuilding looks hard and very complicated, a couple exercises for every muscle part is enough for me xD

[freddieelm]

I had never seen this before. Nice!

Oh and nice package grab @ 1:27 lol

[TheGoldenBearCal]

What if Scott was a power ranger? Oh and my name is Scott too.

[thadass]

Make your own suspension trainer!!! I made mine for 20 bucks

[ScottHermanFitness]

@thadass It's not the same thing... for many reasons. but do what you got to do brotha!

[Trithin]

@thadass I agree, buying this is a huge waste of money. There are guides on how to make this cheaply for those who don't have the money to blow

[mrrockero09]

can someone please explain to me, what does he mean when he says, keep your core tight? is the core the abs area?

[ScottHermanFitness]

@mrrockero09 yes!

[mrrockero09]

@ScottHermanFitness holy shit u responded!!!thats awesome man, by the way, i love ur videos. I've been following most of your routines for about 2 months now and i gotta say, ive noticed some major difference, so thanks. am 19 now and i hope wen am 21 ill be looking like you with the help of your awesome videos!!! Keep doing what you do!

[santi1984]

@mrrockero09 hey yo.. you mean the routines for bicep tricep etc?

[EdAk333]

@mrrockero09 i think he is talking about chest.

[JakeychanFTW]

Scott is getting ready for the UFC! Would make an awesome welterweight! With all these strength and conditioning core exercises ;) Little cut and BAM, NEW UFC WELTERWEIGHT CHAMPION!!

[1rustyb]

WHEEL CHAIR GUY BLAINE. PLEASE. :)

[gavlaaaa91]

the monkey at the start doesnt have good form.

[amarovf]

reminds me a dragonflag...

[dirtdavegirls]

thats fukin nuts dude, awesome exercise

[ThatPunkBrent]

that looks great never seen that exercise before

[FinestHardstylezz]

tscchhhhhhh :D i love your videos man :)

[RBurn90]

at :55 I thought he said 'hotter'

[jesusfreak9028]

Love the Trx stuff Scott. Great tool to finish your workouts and stretch afterwards. Nothing burns your abs like TRS

[Livenderrr]

no homo ??

[vofzxy]

TRX!

WOO HOO !



[MotivationMusicStudy]

ok that was sixth...

[RBurn90]

@MotivationMusicStudy no one gives a shit, stop commenting

[MotivationMusicStudy]

fifth i meant

[MotivationMusicStudy]

fourth

[CoNc3PtRaG3]

OMG YOU ARE SO BROLIC!!! LOVE YA SCOTT

[Konstmann96]

THIRD!

[MegaE38]

Hey scott,what this exercise trains?

Keep up the good work dude ;)

[ScottHermanFitness]

@MegaE38 hamstrings and core brotha!! :)

[MegaE38]

@ScottHermanFitness As Barney Stinson says:Niiiiiiiccceee!! :D

[mgcraine]

@MegaE38 There certainly are better Barney Stinson references. But still thumbs up!

[loufadoros20]

@ScottHermanFitness so trx do some serious work :)

[superwowie111]

@MegaE38

The title says 'Hamstring Curl'...

Could you not put 2+2 together?

[random7078]

@MegaE38 Well the exercise is called a "Hamstring Curl" .... i wonder what doing this exercise could possible train?

[MegaE38]

@random7078 @superwowie111 Look,you think you are smart??ok then,believe it...i'm not from USA neither UK,i'm from greece and i don't know english so good! I tried to translate it,but i couldn't,so i just asked soctt!!What's your problem?

[yommomalama]

not first