How Your Diet Can Help Prevent Sun Damage, Ep236

[mikigirl16]

Bear Grylls said on Discovery channel that coconout oil is great to use in the sun and he really used it on his skin and it worked. Balance is the key. What deodorant do you recommend? What spf does alba have?

[mikigirl16]

sunscreen is much more toxic than the sun. Totally agree with this :) i'm so glad i found your channel :) i never use suncreen only when i stay a whole day in the sun. in the summer mornings i actually have this habit ti stay in the window and let the sun shine on my face, it really helps with my acne but i only stay until 11 in the morning cuz after that the sun is too hot

[marlenebrooke]

alba has oxybenzone in their sunscreen, that's a the worst ingredient ever!

[466sunnysky]

Thanks Natasha, I was wondering if we should consume more fruits or vegetables during summer time? And what if i'm trying to wean off sugar what type of fruit will be good for me during this time? Love and Rainbows from southern california.

[kiiwisxOxO]

Natasha What about Mineral makeup that's natural but has SPF? Is that toxic too?

[EJBPilatesRehab]

Thank you for this video! I have 4 children from 23 down to 7. We have used Alba for years. I like that you talk about diet and healthy living! God bless.

[ShadesofNow]

Thanks for the information !!

[elfe1982]

Good suggestions...May i ask you what you think about fish? Would you make a vid on this? Thanks :))

[kingskid29223]

Thanks so much for the info!

[ShubhpreetC]

What do u guys think about Pratima sun care?? google it!!

[Zippypo]

Thankfully it is almost impossible for me to sunburn.

Is pend hours out in the sun Love seeing how dark I get.

My father is 75 and has no wrinkles amazing since he used to live in the tropics and went shirtless all the time.

[vaw1979]

HI natasha. question for you about blood pressure? I have been hittin the fruits and vegetables and green smoothies hard since january and i took my blood pressure yesterday and it was 106/58 with a resting heart rate of 70. I was usually 120/80 approx.

any words from the wise?

[Necrowitch]

good to know!!! =^-^=

[thaOKCkids]

Do you ever get mad?

[paulkielsmithdotcom]

after i get 15 min, i cover up. i wear sun protection clothing while playing tennis. solumbra or coolibar are good brands

[beefree1]

Vitamin D 1000 units per minute from Sun says Dr. John Cannell

[knightmarekitty]

your amazing! i love all the info you give us!!! :) keep the vids coming!

[rui27marne]

what about olive oil ?

[420cartman]

@rui27marne ya i was wondering about the same thing.

[paulkielsmithdotcom]

@rui27marne only for after your in the sun.