50kg weighted ring dips

[JDM1ASOT]

All i cans say is the music don't suit a white homo in spandex.

[2Akesater]

Gotta buy some rings, how much harder is it, how many can you do on a diprack?

[Elififa]

Get the fuck outa here man! Come on go on! You're fuckin super human man. Much respect bro.

[Johnnyawesome24]

Great job. I don't think people grasp how much work bodyweight dips are. Adding additional weight is just beast. Awesome.

[deepinalaska]

Quite impressive, I can't even do five ring dips with my body wieght

[WietsePanhuis]

wow you're lean, nice

[TKSiate]

boss

[lechoso72]

great exercise. one of my top 5 for pure strength . great form dude!

[jcasta23]

Thats bad ass dude.

[MMAxJC]

whaddup with those shoes? youre fucking strong bro

[Transform1234]

@MMAxJC Just Nikes that are green - i know they look bright!!

[MemetronDaBboy]

Ah it's braille didn't even clock that. what track?

[MemetronDaBboy]

good strength, what people don't realise is how hard dips are on rings, compared to anything else, apart from maybe elevated spikes.

another point, you using the real hip hop, the dope shit. undastand rudeboi. You got the name of the track? I heard him on an aotp track... ah whats his name?

[themanthatrules1]

why are you all talking shit?.. i bet every single one of you could'nt do that once!

[Transform1234]

@themanthatrules1 cheers and hit 60kg ring dips yesterday for 2reps

[Transform1234]

@themanthatrules1 cheers and hit 60kg ring dips yesterday for 2reps

[desertsavagery]

Damn it I miss rings!

[Samdabikinman]

That is some awesome work right there my friend.

[GentianNB]

??? they aren't regular dips -.- you're working ur fucking chest and going to snap some SHIT UP!

[bg4bama24]

yeh pretty legit must say

[RiftCovenant]

Hi I was wondering if you could suggest how to do this with dumbbells? thanks :)

[Transform1234]

@RiftCovenant Stick it between the thighs and cros your legs - it might fall down to the knees but thats grand. Failing that you could put a weight in a backpack and do it that way

[RiftCovenant]

@Transform1234 thanks for the tip and for all your vids!!! :)

[8PlanA]

shit music phaggot

[Transform1234]

@8PlanA Wow how insightful. You are possibly one of those guys that hunts around youtube giving out quality suggestions like that. Go read something like how to win friends and influence people!!!

[DeDuniel1]

@8PlanA I listen to everything except Rap and Country

[berati15]

your back rocks man

[Transform1234]

@berati15 No idea what you are talking about

[WerSeidIhrDenn2]

@Transform1234 he thinks you have well developed back. me too

[martinboson]

perfect depth. respect.

[mikasd9]

try turning the rings out, makes the dips a lot better for your shoulder health and more difficult!

[culoellegua]

youre an animal in a good way

[JDM1ASOT]

I can do ring dips with 340lbs.

[Transform1234]

@JDM1ASOT Super then post it up - your videos show p bar dips NOT ring dips. Big difference

[Transform1234]

@JDM1ASOT Super then post it up - your videos show p bar dips NOT ring dips. Big difference

[turn1210]

nice one, i have a set of rings and LOVE dipping on them. way better than doing it on a dipping station i find.

[Swoozel]

nice spandex

[neoi78]

nice. good to hear Braille too!

[valgez1]

Green shoes spoil it all.

[tln88]

Impressive, but what do you weigh? 140lbs? Ring dips should be a strength of yours. Boom! try to stay humble dude haha

[Transform1234]

@tln88 I weigh 195lbs and am 6ft 2inches dude!! You must have missed the video where i deadlift 235kg also so

[tln88]

@Transform1234 you are the greatest of all time man. keep up your modest ways brother

[Transform1234]

I am a full time personal trainer so access to the gym is not an issue.

Got to stay in shape if i want to inspire others to do the same

[achilles3207]

@Transform1234 hey check out my channel when you get a chance i do calisthenics i'm 21 i wanted to talk to you personally about the working out and possibly business so write me back

[yellowsun4]

Do you have a job!!! You seem really busy ...doing all this ...LOL...love all your vids...

[thisistactical]

great strength, dodgy soundtrack! lol 

[Transform1234]

@thisistactical cheers and my choice of music always divides viewers - sone like the tracks others dont.

[multamp]

man u r a beast .

respect

[Transform1234]

@multamp cheers man and aiming for 70kg in the next few months