YAMUNA'S WALKING TEST FOR FOOT PAIN

[Leiashack]

Makes sense to me. My shows aren't evenly worn out. Thanks, more useful youtube videos like this!

[Shareefllovekdj]

I can't believe you answer these crazy comments! May you be blessed for your patience. I'm looking for more Yamuna vids, i still don't know if it's right for me...the ball etc.

[saltothemacchia]

thankyou

[veramentegina]

thank you. this is wonderful.

[jessups11]

this is horse shite

[HandiAce]

What about running? :D

[TheKlaj1992]

oi right i walk like this and this is all the wrong way you fucking retard and i only walk like that because i have pes cavus in my feet people don't listen to this fool.

[YAMUNABODYROLLING]

No, you do not walk like this. You walk by just plopping the whole outside of your foot down at once. When you learn to retrain your whole foot to walk through from your heel along the outside edge and across your ball of foot and toes you are actually using all the muscles and bones properly. . As for you, I always look for each person's personal best rather than get stuck in name calling and diagnosis's that don't help you to find your personal best.

[wathtehill]

when i walk like 100 meters i get foot pain that i cant walk anymore. i have to take some rest then go again.

[clonecomando96]

wat the fuck who doesent know how to walk

[YAMUNABODYROLLING]

Most people do not walk properly. You don't think about how you walk until your feet fail you. If people started working on their feet while young, there would not be so many people with foot, ankle and and hip problems.

[afghanjasim]

I wish I wouldn't have this pain from my Accessory Navicular Bone, so that I would be able not to role...I used to be able though!

[PlumSkull]

i tried this walk pattern when i put the left heel down it hurts a lot .what could be wrong ?

[vim92]

i have severe pain on 1 side and i cant do that exercise cause it hurts soo much.

[YAMUNABODYROLLING]

I don't know how your feet are now, but if you begin to gain more movement in your feet through Yamuna Foot Fitness your pain will in most cases go away.

[ceotware]

wow

[juxie]

I like how in the beginning, the back for looks like a weird ventriloquist act.

[Letzwatchstuff2]

do the 5 toes have a scientific or common name, like how we say index, ring, middle, thumb and pinky?

[DrPlotless]

I think the big toe is called a hallux I am not sure about the rest