6WeekSixPack Xtreme Challenge : Week 2 - Cardio + Abs

[TelOliv1]

where is the ab workout video?

[KONRADICAL208]

Play school

[karshraye]

Pause it at 1.27. Did I see 20 sex?:O

Intense workout bro ! :O geeeez

[brozac1011]

I got sick after week one so I'll kinda be off by a week or something

[Commidian]

What if we do the ab workout, let replace the cardio with some other workouts?

[85Damix]

six weeks six pack w/o steroids ? .... I don't think so.

[garymarkharper]

Hi, what is the countdown timer you're using?

[moricestreet909]

@garymarkharper It is called Gymboss

[JafaCakesMonster]

@skischanze I dont do so many reps,i rest a lot a the weight arent that heavy,i nerly 15,and im actualy quite strong for my age,it cant be that...

[JafaCakesMonster]

@HardstyleAndrew1 ive been lifting weight since june,2011 :/

[HardstyleAndrew1]

Wooow!

This Cardio Workout was REALLY INTENSE!

I planned to do all 6 times, but ended up only doing 5..

Anyways.. Thanks for all this help!

It is really helpful and useful of course!

I sure can feel the effect from your workouts!

Keep making this videos and inspiring people!

[moricestreet909]

@HardstyleAndrew1 Thanks, will do!

[Crookiiee]

Love the new Editing Peter!

[moricestreet909]

@Crookiiee Thanks :)

[o00thunderhawk00o]

i'll usually do these type of exercises for 1 min each and just keep repeating the circuit for 20 min. no rest is the goal but if i take 15 seconds here or there its okay.

[xLoVEzXkeepSmILing]

if you want ab's, eat properly, and work out everyday for 40 mins, i do sprints around my block then ab and weights at home, food isnt supposed to taste nice either! its just to fuel your body, btw tuna is the best thing to eat, its full of protein and low in calories though dont get the shit that was dipped in cranola oil anyways :P

[MrJasfeil]

No sweat

[MultiVegeta01]

Nice

[ThatZevGuy]

weight training yesterday worked the hell outta me. But I'm ready for this!

[lukesacreds]

lol i use to do the sprinting, burpees and mountain climbers each for 30 sec. rest 30, 4 times, by the third time my legs couldnt do more mountain climbers , so by watching this vid with those exercises + line jumps and step jumps im pretty sure its one hell of a workout

[belbel77]

Love the intro!

[TheTrickyTube]

you look like 25 in the ab workout video . the couch ab workout is easier to do than the ab workout of week one i like that , but weight training is harder ^^

[TheJayStar1]

Thanks for all these amazing workouts!!

[moricestreet909]

@TheJayStar1 No problem, enjoy!

[GeertdvNL]

Hey Peter,

I would like to know what I should eat, and how many times a day I should eat. I still go to school. Thanks for the video's!

[XxGermanHavoKzxX]

remember guys eat various and healthy, than u will get it ! :D

[tweety123476]

peter u r so amazing

[moricestreet909]

@tweety123476 Ty :)

[NemanjaCR7]

This guy is awesome... Let's all donate 1$ for every ab we get thanks to him :)

[moricestreet909]

@NemanjaCR7 Thanks :)

[TristanMark1]

thanx for taking your time to make this video !!!!!

[moricestreet909]

@TristanMark1 No problem, enjoy!