Tracy Anderson demonstrates Toning Workout for Arms and Leg to a Japanese Group

[Frreyz]

._:

[Transform1234]

"you can't just make up funny arm movements" Tracy you have built a career on that!!!

[BeautifullyPerfect13]

hi

[sxyynggrl4u]

When you kick your leg back are you supposed to be head and leg on an even line or head below leg? Also, when doing the next move are you supposed to be going slightly outward instead of directly back with the movement of the foot and leg being at an angle? Oh goodness I need help with this? :)

[sxyynggrl4u]

Instead of basketballs or sport things like that I think of those small mini-watermelons! MMM so sweet, tasty and healthy! Perfect size *mini ones* or If I want smaller motions I think of oranges! I'm food obsessed! But It works for me and keeps me feeling positive :)

[sandradixon]

She can actually smile!!

[vampirgirlish]

can you translate german thanlk youu !! :D