Hahahaha, it is obvious the video is a joke. Seriously, that guy has the worst fucking form I have ever seen. Douchebags like him are a dime a dozen at the gym.
It's blastphemy to call that DINOSAUR TRAINING someone should kick this guy in the junk. He should not even be called a man let alone a dinosaur. I would say that he should read the book and get a clue but this toner should just stay in chrome and fern land and out of the real gyms. If he thinks that is funny he should go play russian roulet with a beretta 9mm.
i've seen east europeans in my gym use these techniques to build up strength and some other excerises you look at and say wtf, but until you use them over a period of time, don't doubt them.
they would throw him out of my gym i just watched the whole video! wow! this fucking kid is going to hurt himself or break the equipment! recomend the bow flex hahaha!
i see so many people like this in the gym they have no clue. i never say anything because they annoy me and i dont have the time + it may insult them or make them feel like they have no idea what they are doing. even though they really dont have any idea. there are trainers at almost every gym or recomend a book the book pf muscle is the best i have found ian king is the author.
Most trainers at gyms are bodybuilding retards and have no concept of actual fitness or functional strength. This definatley isn't dinosaur training though because he's using a cable machine. I really don't think that this was as bad as everyone said though. Oh well go read flex fitness or whatever else you cosmetic fitness wizards read.
That ain't even close to DINOSAUR TRAINING, that's not even an "acceptable training".
Go do heavy squats boy!! Die trying to deadlift at least 2x BW x 20 rep!! Go try to do a decent 5x5 scheme and tell me how it feels like! And please, PLEASE, stop embarrasing yourself posting these pussy machine, I don't wanna work hard workout videos!
thats not dinosaur training, where the hell are the free weights? i like how the film shows heavy dumbells at the start then shows that noodle boy working out with tiny poundages,
this is a skinny guy doing useless cable work
MrRonwhite 1 month ago
DINOSAUR!
jambieyes 6 months ago
еба я хуею!
DjKowak 6 months ago
wow good form
pvsg1990 9 months ago
I watch this everyday for motvation!
TVTruther 11 months ago 2
this is a good joke. everything dinosaur training is not. good one. haha
c13benjaminfox 11 months ago
where are muscles, noob?
PowerTia86 1 year ago
Fail. 'Nuff said.
HellPunisher00 1 year ago
This guy has not a clue as to what he is doing
Jerryc856jof 1 year ago
The best part is how the dude keeps look at himself in the mirror, as if he is fucking huge.
masanf 1 year ago
Hahahaha, it is obvious the video is a joke. Seriously, that guy has the worst fucking form I have ever seen. Douchebags like him are a dime a dozen at the gym.
masanf 1 year ago 3
Бляяяяяя!!! Ебануста!!! Его не выгнали из зала?))))
Steel399 1 year ago
OMGG FUNNY AS HELL !! THAT FUCKING MUSIC ! XD LOVE IT !
frank3c03 1 year ago
it's a joke, guys ))) judging by the description at the end. )))
9379911 1 year ago
Bullshit. I'd kick his ass out of my gym. This is NOT dinosaur training, this is poorly concieved gym bunny crap. Sorry. Buy a barbell.
DopeNutz 1 year ago
anyone still waiting for that cable machine?
jigc23 1 year ago
Looks like a chrome and fern pleasure palace to me.
mkj22 1 year ago
Аххаха! Во конь! Музыка ваще в тему! xD
MrVetaleG 1 year ago
Anyone know what song is playing? It's kinda cool.
wushufanatic 2 years ago
Group: Boney NEM (Бони НЕМ)
Track: Kaskadery (Каскадеры)
Borcpiob 2 years ago
ахахахахахахахаха отжиг
slavyan312 2 years ago
lol this is hilarious. i think it's a joke guys don't worry. i think it's a parody of the real dinosaur training
eowdaoc 2 years ago 4
I hope this is a joke XD
Scurpione 2 years ago 3
пацан к успеху идёт ) олимпия через 2 года светит )
Karum22 2 years ago 4
wtf?? this NOT dinosaur training. look up brooks kubik and see the real thing. this guy is just jerking off on cable machines.
MeesterChum 2 years ago 9
I think even dinosaurs know for better training,this guy does everything wrong..but i think its a joke
Djebulba 2 years ago 3
damn I can't get these 40 secs of my life back
yopersonaltraina 2 years ago 3
WTF?! That aint Dino training! Geez what a clown!
cellpump1 2 years ago 15
Haha so funny
Because he does everything wrong
And will get injury over time
Haha so funny
krj213213231 2 years ago 4
It's blastphemy to call that DINOSAUR TRAINING someone should kick this guy in the junk. He should not even be called a man let alone a dinosaur. I would say that he should read the book and get a clue but this toner should just stay in chrome and fern land and out of the real gyms. If he thinks that is funny he should go play russian roulet with a beretta 9mm.
tayzer911 2 years ago
i've seen east europeans in my gym use these techniques to build up strength and some other excerises you look at and say wtf, but until you use them over a period of time, don't doubt them.
mmbosu 2 years ago
пиздецъ.... ну и музыка...
Ligalaizasd 2 years ago
It is a joke.
Russian one btw.
adelante1887 2 years ago 2
IS THIS A JOKE?
AUSDWNUNDA 2 years ago
they would throw him out of my gym i just watched the whole video! wow! this fucking kid is going to hurt himself or break the equipment! recomend the bow flex hahaha!
ladyfeind 2 years ago
i see so many people like this in the gym they have no clue. i never say anything because they annoy me and i dont have the time + it may insult them or make them feel like they have no idea what they are doing. even though they really dont have any idea. there are trainers at almost every gym or recomend a book the book pf muscle is the best i have found ian king is the author.
ladyfeind 2 years ago
Most trainers at gyms are bodybuilding retards and have no concept of actual fitness or functional strength. This definatley isn't dinosaur training though because he's using a cable machine. I really don't think that this was as bad as everyone said though. Oh well go read flex fitness or whatever else you cosmetic fitness wizards read.
xobk 2 years ago
ыыыыы, маньяк
5erafim 3 years ago
What I want to know is: Why didn't you or somebody else try and tell that idiot he's doing everything wrong?
jimmcallister 3 years ago
ахахаххахахахаааааа!!! епт!!
Totemacher 3 years ago
what an idiot! just using his body weight to lift the weights..no skill or strength involved whatsoever!
stuartcoyne85 3 years ago
If by "dinosaur" you mean "brain the size of a walnut" then yes, this is dinosaur training.
redbeardsm 3 years ago
The only thing cool about this is the song. Who and what song?
ThE1NoNlYeasyWeight 3 years ago
ROFL
BeyondBerserk 3 years ago
What on earth is THAT???
That ain't even close to DINOSAUR TRAINING, that's not even an "acceptable training".
Go do heavy squats boy!! Die trying to deadlift at least 2x BW x 20 rep!! Go try to do a decent 5x5 scheme and tell me how it feels like! And please, PLEASE, stop embarrasing yourself posting these pussy machine, I don't wanna work hard workout videos!
85790192 3 years ago 2
Dimwit Dino training!!!
MMAStrength 3 years ago
thats not dinosaur training, where the hell are the free weights? i like how the film shows heavy dumbells at the start then shows that noodle boy working out with tiny poundages,
WEAK!!
seroeth 3 years ago
Hardcore to the max, that dude
Ihatetoprocrastinate 3 years ago
DINOSAUR TRAINING! BTFU!
tunnel2vision 3 years ago
dipshit
strongmandriscoll 3 years ago
All I see is chrome'n fern.
wildanS 3 years ago
Brooks Kubik would be proud.
voutespancar 3 years ago
sadly, this isn't that far off if at all from the way alot of people really do train in commercial gyms, et al.
asholeoftheyear 3 years ago
WTF????? Obviously a joke.
mensacyclist 3 years ago 2
What the hell kind of weight training is that??
devonmegatron 3 years ago
c'mon its a joke , in the end title says that he was drinkin vodka before and after workout =)
NewbieGuide 3 years ago 2
Охренеть.Просто невротебённый динотренинг
SuvorovEvgeniy 3 years ago
is this a joke
zhvilla 3 years ago
Настоящий Strongman =)
Силовой экстрим вообще отдыхает xDD
NewbieGuide 4 years ago
Писец я под столом , отвечаю !!!
Просто ржач , а в конце когда про водку сказали , мой смех наверно на улице было слышно.
NewbieGuide 4 years ago
thats not DTraining...
VassiliZV 4 years ago 4
Не сразу понял, что и песня на русском. "Каскадеры, каскадеры - это наша судьба..." Музыка добавляет колорита
DmitryMonk 4 years ago
Uncredible
DmitryMonk 4 years ago 2