I am very glad that I could help. Please keep in mind that a result of frequent muscle spasms is accumulation of lactic acid in soft tissues that could cause pain and discomfort for long time. In this case my simple program Tune-Up can to reduce lactic acid and pain and restore muscles tone. You can find more information on my cite tuneup.org
Actualy, a strain triggers muscle spasms- one of the most common problems in our lives, but it is also one of the most neglected. It is often very difficult to diagnose this problem because we cannot see muscle spasms on x ray or MRI. This factor can delay or even prevent an appropriate treatment. Muscle spasms can be in the tissues for weeks and months causing discomfort, pain, and even damage to vital organs of the body. Prevention (Tune-Up) is the key! Visit: tuneup.org for more..
in the position on the back placed rolled tawel under your neck while holding the ends in hands and make slow punching motions, the neck should be complitely relaxed fo1min X 3 sets. After that start stretching exercise that you have watched on my You Tube. If you have this problem periodically that Tune-Up program helps the best, just visit tuneup.org for more information. Best, ML,
ok i have a quistion i spent the night at my freinds house and i slept on the floor when i woke up i felt fine but when i went to get up my neck poped now my neck hurts real bad everyone sis saying its a crick but idk plz help
this helpped soo much! im a cheerleader and my neck has been strained since febuary. i deal with the pain eveday and this looosened up my neck muscles soo much. Thank youu :)
this helpped soo much! im a cheerleader and my neck has been strained since febuary. i deal with the pain eveday and this looosened up my neck muscles soo much. Thank youu :)
I hadn't at at the comp for too long but I had strained my neck in singing karaoke... so this really helped me
Ichisokeno 5 months ago
Thanks Dr, this really helped. I'm at the PC for hours on end and was thinking of buying a neck brace, now I don't need one!
no7shark 7 months ago
I am very glad that I could help. Please keep in mind that a result of frequent muscle spasms is accumulation of lactic acid in soft tissues that could cause pain and discomfort for long time. In this case my simple program Tune-Up can to reduce lactic acid and pain and restore muscles tone. You can find more information on my cite tuneup.org
MLIFit4Life 8 months ago
thanks, helped strains from being a headbanging idiot aswel
nasel1 8 months ago
Thanx alot....it helps
hemo1001 10 months ago
Wow does this work?
XxRobertBoyxX 11 months ago
Actualy, a strain triggers muscle spasms- one of the most common problems in our lives, but it is also one of the most neglected. It is often very difficult to diagnose this problem because we cannot see muscle spasms on x ray or MRI. This factor can delay or even prevent an appropriate treatment. Muscle spasms can be in the tissues for weeks and months causing discomfort, pain, and even damage to vital organs of the body. Prevention (Tune-Up) is the key! Visit: tuneup.org for more..
Dr.ML
MLIFit4Life 11 months ago
wtf, it really fucking helps, i am 21 years and im having this problem, im old
pepsi89 11 months ago
Try the next:
in the position on the back placed rolled tawel under your neck while holding the ends in hands and make slow punching motions, the neck should be complitely relaxed fo1min X 3 sets. After that start stretching exercise that you have watched on my You Tube. If you have this problem periodically that Tune-Up program helps the best, just visit tuneup.org for more information. Best, ML,
MLIFit4Life 1 year ago
ok i have a quistion i spent the night at my freinds house and i slept on the floor when i woke up i felt fine but when i went to get up my neck poped now my neck hurts real bad everyone sis saying its a crick but idk plz help
jocoby1616 1 year ago
thank you D
octor
tafy012 1 year ago
This has been flagged as spam show
this helpped soo much! im a cheerleader and my neck has been strained since febuary. i deal with the pain eveday and this looosened up my neck muscles soo much. Thank youu :)
XLexi3 1 year ago
this helpped soo much! im a cheerleader and my neck has been strained since febuary. i deal with the pain eveday and this looosened up my neck muscles soo much. Thank youu :)
XLexi3 1 year ago
@XLexi3 You welcome
MLIFit4Life 1 year ago
@XLexi3 I am glad that I could help you.
You can find more help to your problem on my site with my patented system TuneUp.
Sincerely, Mikhail Levitin.
MLIFit4Life 1 year ago
THANK YOU FOR THIS VIDEO
loopper9 1 year ago
thnx.
virtualskype 2 years ago
Thanks i'm in a scremo band and i rock my head a lot..... this really helped take away soreness.....
prettyb0y1992 2 years ago
It helps me too. Thank you.
MLIFit4Life 2 years ago