How To Bonebreak Tutorial Part 2

[dealerofgame]

shit looks like it hurts!!!!!

[760KidBoss]

Damn this helped allot - I Lear how 2 do it :)

[mrAppetiZer]

argh, just scared that i will lose my arm or something.. hahaha

[ConnectionCommitee12]

I got my towel ima practice :) .. i cant wait to get this :))

[soProSexy]

do you have to be flexible to do this? I'm not flexible at all and it would be sick if i could learn how to do this.

[initialknights]

@soProSexy yes brooooooooo you can i did...i haven't got a single double jointed joint in my body lol,i just said if i dont make my arms go around with the towel in 2 weeks im leavin it and practices every day for like 2 hours and done it within a week,now i can do it with both arms quite freely at 4 weeks almost ready to do without the towel.

[jamaurie1995]

@soProSexy ik a fatguy who could do it

[XDFaTbOyOnAbiKeDX]

After you start bonebreaking alot will it still hurt alot or less or what?

[Ensigmaa]

@XDFaTbOyOnAbiKeDX Bonebreaking is pretty much extreme stretching. That's why its also called Flexing. Once you do these Bonebreaks a couple of times, your body will become flexible enough for this to feel natural. In short, no it won't hurt. Once you get use to it, it will be normal to you.

[GameNLtime]

Song name : Cybotron - Clear

[AnimeFan6555]

What is that music playing in the back ground???

[060401994]

do you have to be double jointed???

[RyanGoHard]

@060401994 no u dont have to but its easier if u are

[ChillzStops]

Its not as bad as everyone sais 4 the first time . it only hyrts for a minute. and not that much

[TheLildrummerkid]

Can someone tell me how to pp my shoulder out..

[TheLildrummerkid]

Can someone give me some tips on how to pop my shoulder out....

[XxJayJayFTWxX]

thanks for your very good tutorial ;D

[AkujiPro]

sorry for type mistakes my keyboard kinda fails rofl

[AkujiPro]

i am so anyfustrated i cannot pop my elbows when trying to do it any ideas how to help anyone...

[HydroXXDaveXx]

Everyone please listen up. Im a dancer and tutter whos trying to reach a dream of being well known and famous. Well i havent come out with a dance video but i do have videos of a few things i do. To help me reach my dream i wont be asking much. I just want u all u see ONE of my videos. U dont gotta comment or like or subscribe or anything. I just want views. If i get only 1 view on a few vides ill be happy. Just please help me out. Thanks to those who do and if u didnt even read this far then i

[CCFaceYo]

HOLY MOTHER OF GOD, I CAN DO IT.

[KimiiGee]

Great Tutorial Thanks! But hey this might be a stupid question lol but could your arms (shoulder) get stuckk whilst u'd be trying it ?? (jus wonderin)

[krishon123]

wen i did it the arm that i put down hurt the most

[iBeJuicenallday]

You dont have to be double jointed to do this!!!!!!

[FarrahSkates]

@iBeJuicenallday No, you don't. You just have to be able to pop your joints.

[700halo]

I JUST+ DID IT NIGGA!!! FIRST TRY

[cyberjkushaha1011]

how long do you have to do it for the todays 5-10mins?

[Killa1804Xxx]

wow i can only do it with my snapbacks nd my socks

[g2gaderade]

this shit is boring as HELL!!!!!!!!!!!!!

[BONZ096]

my arms aren't long enough to keep touching..

[Tryingoutnewsz]

Can non double jointed people do this?? (:

[azer239]

@Tryingoutnewsz yes

[xKidxRebelx]

he like masterd bonebreakin i just learned 2day

[xKidxRebelx]

i did it and nothin happen but some pain

[xboxlive99lovesdance]

youhh havee to bee double jointed

[Rajbasnet18]

thankz man

[azer239]

thank you!

[vXFOAMYXv]

i fell like my back is gonna brake when I do that --> 1:47

[tearjerkzent]

thanks due i know how to do it now

[iBFABB]

wow. this is proof that everybody can do bonebreaks, not only skinny kids. thanks man.

[MojoBietz]

i really don't get it how to pop out your shoulder like that.. i'm not double-jointed or anything so.. anyone got some tips for me?

[PoloCollin]

so this is reallllly difficult if your not double-jointed..?

[iRepresentLondon]

@PoloCollin yeaah.. I am not double jointed.. like about a year ago.. i couldnt do any of this.. &now i could just do this.. cant do the advanced stuff.. but i guess thats coz i never give em a try.. :) its still possible for every one though!:)

[Deion140]

da 2 people that disliked this broke they arms tryna do this lol

[jerkking81]

i knew how to bone breakbefore by doing it with towels and stuff but in 2 minutes you taught me how to do it with just my fingers

[napster3631356]

i never actually thought that bonebreaking would hurt this much lolz XD hardest move ive ever tried to do.....

[LBTurtle]

Uh-oh, my left arm cracked a lot. I'm not sure if it popped, but ouuuch. ),= I must be a man & DO THIS! Bone-breaking, HERE I COMEE! >:O

[27Alando]

yeah keep telling me its going to hurt doesn't help. AT LEAST LIE TO ME

[DannyGarcia102]

another bonebreaking technique to use thx :)

[NoneNameAvailable]

ill try this with my dick with the same technique and get back to u

[georgebigballer231]

that shit is fucking hard u have to be double jointed to do that shit!

[TheKNguyenLife]

@georgebigballer231 or just stretch alot! Im double jointed though ahha and really flexible

[IkrumpNturf]

im sooo scared to try ity but i wana break so bad! im only 14 n i gotta a football career about to pop off. any advice anyone?

[KidTrouble21]

does it matter if u have short ams?

[thaallstar606]

BRO! THank u so much for dis video......... i learned it in like a half an hour lolzzzz...... thanks so much

[MegaMacdude]

thanxx mann i wass juzz hurtin ma self not knowin de trick now i got it yeah thanxx brotha

[master9811]

he reminds  of pacman from iamme

[azer239]

@master9811 haha me too love I.aM.mE. i love CHACHI

[master9811]

@azer239 haha i luv chachi too!!!

[bentleyF]

Leguizamo!!!



[moebotdepain]

2:04..YA FUCK THA CAR!

[lildaddy313ful]

@moebotdepain lol



[Cbreeze211]

thanks man i looked at it again and now i got it both ways

[MrKIDxUP]

thankz for this video i know how to do it now wach my new video i do it in it

[HoodstarMoTg007]

Dont try this at home noobs dont get me "wrong" and get this vid wrong before your shoulder gonna stuck out of the place !

[thedeadmau5king]

dude can i still like workout you know push ups and shit or will it affect me flexibility ??

[Korizmatic]

since i life weights would that revent me from doing this? im also a skinny dude?

[54321ade]

do u have to be flexible in the other arm to str8en ur arm out once u str8en it

[3DGAR3]

hey man how do you pop the shoulder out.

i can strecth my arms far but the popping it out is

the only thing that mess me up.

can you help me out.

[SimplyyMeSHAY]

i Learned how to pop my shoulder out and straighten my right arm but i cant seem to bring my left arm down. any suggestions ?

[101SDL]

it hurts:)

[hanytralala]

Use a tissue????

[OshTheSaxophnist]

@xxkilomexx I don't think I'm double jointed but I can do it

[ArmaniZeren]

I DID IT

OMFG I DID IT NOW !!

[XxKilomexX]

For the people that do not know, You HAVE to be double jointed to do this. If you're not you might injure yourself like my brother did. And yes, im double jointed and i know about this

[OshTheSaxophnist]

Dude anyone can bonebreak ethnicity

[aceyave]

@meatdiggy1 wow man. way to be ignorant when all I'm doing is spreading the art. Whether its taught by any ethinicity doesn't matter.

Spread the knowledge man.

[mastachiefs49]

@meatdiggy1 I love how you kept saying tribes. LOL

[majinvegeta2k10]

@meatdiggy1 u say that, but your black and your watching this tutorial... -_- How dumb does that make you look?? lool

[MrPrankstaboy]

It's fucking impossible

[yk2004]

how much time did it take for ya to do it ?

[cwapplesauce]

do u have to be double jointed?

[RapWorld3000]

i wanna throw up.... cool.... but disgusting

[MrKingdarkness]

helpful tutorial :)

[fliggalukey]

IM TRYING TO DO THIS. BUT I CANT STOP LAUGHING

[InFlames4lyf]

what song is that?

[whitepplethatcanRAP]

OMG I DID IT WITHOUT NOTICING I FREAKED OUT I WAS LIKE WTF

[ArmaniZeren]

@aceyave Thanks for the tutorial.I appretiate that.But can you please tell me how often should i work on it ? Like 2 hours or 20 mins a day..Cause i should say i poped my shoulder the first time i saw the video i was repeating the stuff you were doing..it's been 2 days and i think there is a 20 cm between my arms for now (with bandana)..

[LSBandCTM]

Painful.....

[BlackmanHatessnow]

*cant I mean

[BlackmanHatessnow]

I been streching like everyday for like almost a month... but I still can seem to bend my arms back without the towl, I can do with it but idk its not showing any progress for me at least do you have to do this when your really young?

[54321ade]

@1nqual omg same like a clicking noise is it good or bad??

[54321ade]

My shoulder is clicking and aching all day past few days shal i give it a break?? or still do it ??? or stop all together??? please help x

[StealthyShizaku]

Isnt this bad on you joints or whatevr ?



[jeremiahbr33zy]

i can do this. its really easy but my elbow hurts a little eveytime i do it. i dont know why.

[OshTheSaxophnist]

I go around with my right. Is it still suppose to hurt a little when I bring my left elbow down?

[asianbboy911]

Ugh even if you can do it with the bandana the second you go for the fingers it gets like 1000x harder. And hurt is an understatement... honestly I thought getting kicked by my friend in the hip when he was doing flares hurt. This hurts a hell lot more than that. :X

[Jerk2355]

i tried it last night,nd when i woke up it felt stiff in both arms

[Kelenthe]

hey thanks for the tutorial, it's amazingly helpful, i was wondering though, is my wrist suppose to kill? i feel like it's twisting

[MindWraith02]

can this cause long-term shoulder damage?

i dont wanna have to get surgery 20 years from now because i tried this stuff lol

[tjsmo0th24]

dude everytime i use the rag it does no progress for me so when i try to bonebreak without the rag my elbow never bends in so i culd bring it over my head..

[BangBrosKrew]

I didn't do part 1 & my bones were like KKGGRRRRRRRRRRRRRRRR ! ;0

[danevilleempires]

i can do it fine with a bandana but wen i go with my hands i cant pop my shoulder at all

[tjsmo0th24]

@danevilleempires exactly!!

[fahim163]

im not duble jointed at all.. will i still be able to do this move?

[fahim163]

@fahim163 Also, i read somewhere that you're born with being able to bonebreak. that you either can or you dont?

[UNCOOL2THEEND]

good teaching man

[Conoro2010]

@dablack69 thanks a lot :D

[bboypinoyboy]

Finally got it. LOL still hurts tho..

[dominicanjerkin]

brodie i did it like 4 a week and now it fuckin hurts what can i do ?pllz answer i need help

[FlyBoyzVA]

so you dont original y have to be able to pop your shoulders out? i really whanna learn this shit so i could e the only one outa my crew that can do it.

[Conoro2010]

this is probably a stupid question but is your shoulder meant to hurt more than your elbow because i feel no pain in my elbow but more in my shoulder???

[dablack69]

@Conoro2010 shoulder pains are a lot more frequent then elbow pains because of the wide variety of motions that it's capable of performing. plus, you have arteries and nerves that run through the articulation which can be compressed by the musculature or even the clavicle (collar bone).

just make sure that you warm up and stretch before you perform your bone breaking exercises.

*from your friendly neighborhood therapist* :)

[biznich171]

Hey chA0s I've been practicing this with a sock alot but now that I moved on could I trouble u to give me a little more insight on how to push my left arm (first one) back easily cuz I just keep trying but get confused thank u

[jpjoe100]

i also bet you that 1 person broke there arm doing this

[silfner1]

@jpjoe100 You wouldn't break your arm. If anything, it would just dislocate your shoulder.

[MexicanOFChicago]

@silfner1 you say "if anything" as if dislocating your shoulder dont hurt like shit lol xD

[silfner1]

@MexicanOFChicago I've dislocated my knee, so I can relate to that pain. And I totally agree. lol I was just saying it wouldn't actually break a bone.

[chuche509]

do yuh need to be double jointed to do diss crapp..?

[KIdzOuterSpace]

@q1uno Ikr

[q1uno]

as soon as he said sock itook out my sock lol 0:24

[GeekForceENT]

ite so heres the thing i mastered all this allreadu i wondering tho cuz i do push ups if by me doing push ups bulding my chest up will it be harder for me to do this ?

[lilnate321]

wat bout the ppl who arent double jointed

[Enjoimedia011]

i cant seem to put my arms all the way back

[Karolina011096]

errr..im a 14 year old girl.. the problem wiv me... i cnt pop my shoulder out. or whatever.. :/ help..

[44nuno44]

hay mAhn i jUst starTed s0 hoW lonG do U thiNk i shoulD waIt till i stArt d0ing other bonEn breAks..,?

[OMGxYunqPlay]

i did it in class & i didn't cry(im 13)

[OshTheSaxophnist]

Cause as of now I can only do it with a bandanna. Opposed to when I could do it with just my hands. But it might be my shoulder trinna heal.

[OshTheSaxophnist]

After you have done it and gone down and everything without a bandana. Is it suppose to hurt still?

[AlexAdelantado]

@OshTheSaxophnist it shouldnt hurt after so many times. the first time it will feel weird and soar because your body is not use to it but dont worry your body then gets flexible to the point where it wont hurt

[187SCARFACE187]

LOL fuck that!!

[TeamSnapback]

Can anyone learn to bone break? Or do you need to be double jointed?

[AlexAdelantado]

@TeamSnapback anyone can learn it, im not double jointed and i still learned how off this video, people who are double jointed though have more advantages of learning faster and dealing with no soarness at first. we will only feal soarness the first couple times

[kingofdougie23]

dat shit hurt OMG

[ThemGooneeZ]

is my shoulder supposed 2 hurt?

[DigiNig]

I just did it! THANK YOU SO MUCH :D

[itzkidfresh]

1st time no pain 2ed time no pain 3ed time omfgg ouchh!! Thanks though at least i learned

[nfsking46]

wat song is dat @ da begining of da vdo

[checkero0]

how long did it take for you to master this ?

[iluvpets21]

r u acually gonna break a bone 4 the vid

[MUSICMINA1]

WOOOOW, LIKE DOESN'T UR SHOULDER LIKE DISLOCATE, MAN????? LOL

[Anderris]

,,l,, see that guys? :P

[Sylogy7]

Hi just a question! does you finger hurts when you lock and stretch its back?

[YhunqFaze69iT]

Do yhu hav tew be doulbe jointed tew do that..??

[ChevyUNOxZero]

@YhunqFaze69iT no!, just strech and become flexible

[SimplyyMeSHAY]

I Cant Pop My Shoulder Out Worth Shit . 

[JKALLDAY209]

is ur elbow supposed to hurt when ur doin it

[aceyave]

@JKALLDAY209 Yes the arm revolving first around will hurt. It was a little painful first couple times around but once you get used to it it'll pass.

[lupethejerk]

@aceyave i need help with the last part of the bone break, but im scared it mite hurt; do i keep stretching or something?

[AlexAdelantado]

@lupethejerk i suggest keep stretching, when i first learned it i was feeling the same way. it might hurt at first but its because your body is not use to it.

[thortheevil]

@JKALLDAY209  no

[thatniggablink]

i cant pop my shoulder out even with the bandana im not double jointed eaiter is that y

[Sylogy7]

help alot man thanks! Check this out bonebreaking lovers /watch?v=kiwAVIP8kuc&feature=r­elated. thumbs up for this sick battle

[yoboyYankee96]

bro tht shit really helps with the bandana bro real talk

[Oolliwan14]

as im doin the towel thing, i realize that i do it 3 times, take a 20 second break, then 3 more helps me improve faster. Muscle memory

[TEVBEZZY]

I can do it wit the sock but with fingerz I cant do it all the way how do it do it?????

[lupethejerk]

do you have to be super strong to do this?

[lupethejerk]

i stretch alot and i still cant do it wit my fingers..its easier for me to do it with my bandana. i dont understand

[KxttenzGraphicsHD]

I broke my arm...

[GeekForceENT]

ok so i finaly learned how to do it but the next day i woke up my arm are sore as hell from doing it after i do it everyday for a while like 3 times a day will i get use to it and wont be sore no more ?

[BBoyArisen]

I want to learn bonebreak,but I have one question...if my arm bends like yours,will that

affect on my handstand and other handstand moves like 1990 or 2000?

pls answer :)

[STFUxDEF005]

Aye bro i get stuck on the pull out part i can pop out my shoulder and stuff its just hard to pull out !

[PammyStylez]

i can do it with a bandana easy and im really really close. but when i use my fingers i cant straighten out my arm to pop my shoulder out. do i jst need to keep on stretching?

[pinoyboi2928]

@PammyStylez Lol marvin, just keep stretching. A lot. And do it slowly

[itzkidfresh]

@PammyStylez I had the same problem what you need to do is strech your fingers, i know it sounds weird but it really works

[54321ade]

@itzkidfresh how do u stretch ur fingers any tips bro

[itzkidfresh]

@54321ade people strech their fingers back to crack them right, soo just pull them back and hold them there for a while, this also helps if you tut and your angles arent strait

[oriongonzaleschannel]

does it stop hurting after a while

[alison46465589]

im double jointed and it still hurts looool

[lupethejerk]

@alison46465589 cuz you dont stretch

[2k8t3r41]

im scaredd lmao

[MrKidduece]

Heey cool video!!!! but do you have to be double jointed to do that ?????????

[RatChieftain]

@MrKidduece No, to learn anything all you need is unshakable determination

look at part one and do those stretches everyday

trust me you are not going to get it during the first day thats why you need to stick with it, it might take a week, a few weeks, or even a month, hell maybe even 2 or more months

the most important thing is that you never give up

[futuristicJ3RkZ1]

i jst ghot iht dha first tyme bhut dha second tyme i hurted like hell.. :)

[FunkyP0PP3R1]

Hey man, your videos have been super helpful. I just wanted to know that if you have seen dancers like Salah or pacman, they do this same thing but they keep both arms straight. I've asked and found out that they aren't double jointed, how do they do that? could you please make a tutorial on it?

Thanks man and big respect to ya :)

[aceyave]

@FunkyP0PP3R1 Salah is the reason why I danced in the first place. I'm a fan of both pacman and salah though. Salah is double jointed you can just tell when he does do it. Pacman is like me he bonebreaks just like the rest of us. He uses his left arm..it's possible to go straight back like that to make it look natural but it takes practices and flexibility. Way to start is to bonebreak with both arms. I tried but its too much work..