that was alright form, couldve been better, i just hate how people stand almost upright doing these, tohugh that wasnt so much the case with u, you could afford to try to gget a bit closer to parralel with the floor. One question, actually two, how much do uweigh, and how do u manage to keep the bar on the floor, ie waht do u use on the other end of the bar??
nice stuff! I think there's a place for both strict reps and heavy 'body english' reps.. both can be of good help in getting strong and building a good physique ;)
how to do sex with a bar? look it! .-.
edohalo 1 year ago
hahaha
pongid21 3 years ago
hahaha!
pongid21 3 years ago
bad
LUGINU 3 years ago
i LOVE UR FORM lawll
azsianwun 3 years ago
lol what a pussy
54321wq 3 years ago
Your form sucks dude. You are using your hips and legs to hurl the bar up and you are using more traps than lats.
OGROKTEHUBER 3 years ago
that was alright form, couldve been better, i just hate how people stand almost upright doing these, tohugh that wasnt so much the case with u, you could afford to try to gget a bit closer to parralel with the floor. One question, actually two, how much do uweigh, and how do u manage to keep the bar on the floor, ie waht do u use on the other end of the bar??
angrygunsmith 3 years ago
jesus though! Check your FORM!!
webbyman 4 years ago
have my babies!
BannedGod88 4 years ago
how the fuk is that 330? This guy is so full of shit!!
teewoods 4 years ago 2
Count the plates, you fucking retard.
rjspring666 4 years ago
u fool i counted them...thats nto fukin 330 you dumb fuk!!
teewoods 3 years ago
4x45, 2x35, 1x25, 1x10, 45lb bar. 330lbs. did you fail math or something?
FFCchamp 3 years ago
lol....it is 330lbs. just cause someone is stronger than you, doesnt make them full of shit. count the plates fuk tard
FFCchamp 3 years ago
Dont be silly i do 8 X 45 + bar
teewoods 3 years ago
ooooooooooookkkkk??? that doesnt change my weight tho
FFCchamp 3 years ago
ok i double checked...i missed the extra 45 pound weight..it does look dark. So i take it back well done!
teewoods 3 years ago
you are a beast...you had more in you
dynamik916 4 years ago
Ride that cowboy
Shenalmighty 4 years ago
lol
FFCchamp 4 years ago
I can't do those anymore... I got a lower back problem... But good job.
WelschVideo 4 years ago
pretty good, form is like mine when I go that heavy. What weight can you do with strict form, no lower back or leg movement? :)
walamob 4 years ago
ni idea lol. this is one thing that i dont believe in going light for strict reps. heavy all the way. prolly like 300 tho, not sure
FFCchamp 4 years ago
nice stuff! I think there's a place for both strict reps and heavy 'body english' reps.. both can be of good help in getting strong and building a good physique ;)
walamob 4 years ago
Wow man absolutely amazing! A real improvement, epically from getting punched in the head! Do you prefer back training to chest or leg training?
grenisbistum 4 years ago
i like back day best :)
FFCchamp 4 years ago