What we eat at Hippocrates Health Institute

[nutritioaltherapist]

Sounds good. I will try. I made a nice smoothie this morning. Raw kale, cocconut milk, frozen blueberries, small pear and hemp protein. I also juice quite a lot of low sugar veg which I often blend with avocado, really nice. but your right, loads of whole foods is where it is at. Balance is what it is all about

[nutritioaltherapist]

@peoniesfleur spot on. 

[averunks]

HO DAMN I WOULD TEAR THAT BUFFET UP. MMMM. MM-MM.

[Marraudor]

So, basicly, the carbs are quite low on this diet, this means for us to look normal, we should overeat those nuts?

[MushroomedAnymore]

This is one of the really fantastic videos on YouTube because it satisfies so much of our curiosity! :-)

[2rich4ubud]

Are you saying......... I go visit Florida for vacation stop by for lunch and shop at the health store let say to buy B12 , no problem?

[michaelscandirito]

that's a beautiful spread!

[StrawberryBigMac]

taco my ass

[StrawberryBigMac]

they don't sprout in soil do they?

[ocergnairb]

Wow. sprouts! that's a satiating, calorically-sufficient meal. oh yeah, don't forget about the nut/oil/avocado/spices mixes at the end

[Marraudor]

@ocergnairb I cannot follow this program without losing weight and ending up anorexic, The only way to look normal for me is to eat 67 walnut halves a day since the sprouts contain little to no calories. How Brian clement maintains his weight is a mystery for me, if anyone can help...

[Marraudor]

@Marraudor AN UPDATE: I can now get enough calories on this program to maintain weight. I do this by snacking on sprouted oatmeal cookies all day and twice a day 22 walnuts halves with sprouts

[sokingssddk]

@Marraudor

hey check out this video, she tells you how to gain weight on raw.

watch?v=rxbZm2IcnXg&feature=re­lated

[secondyaya]

I am confused! I thought on gersons we were not to do nuts/beans? Yikes? Confused . Anyone explain this? I will call Gerson tomorrow as I am doing this from home.

[FetaSake]

I see John in the background

[beasley1987]

where's this at?

[liacraw]

wonderful

[Inflamsx]

The lunch looks good and all but where do you get your energy from??? I don't see any sprouted grains.

[robindooreman]

What do you guys eat for B-12 at the hippocrates institute?

[starflower666]

i want to start a hippocrates diet and get off all the fruit i've been eating, but i dont know how i can eat and digest all those sprouts day in day out!

[Inflamsx]

@starflower666 Me neither! I just cannot seem to get enough energy from it. I mean theres not much calories in sprouts..

[InvisiMan2006]

Hi Paul, great video.

How many calories does a meal like that consist of? I didn't think sprouts could keep you going all day.

BTW, I'll be seeing Dr. Clement again for another one of his health talks this weekend :)

[donnabronson]

So, Paul, you don't eat alot of fruit. You do not ascribe to 80 10 10????? I noticed you ate a durian and almond milk on the same day in Lansdale. What do you think of 80 10 10?????

[hopesolofan18]

wow i want to go there. do you have to get tickets to buy the buffet and to get in or something?

[hopesolofan18]

never mind i didnt see the end =)

[thedurianking]

You can eat there any day lunch or dinner. it's $20.00 for all you can eat.

[ghodium]

@thedurianking OMG $20 (2 year ago) for a plate of salad ffs they ripping people off badly, i mean i know it is speciality but they are hardly promoting health to the general public charging those prices

[SecretsOfLongevity]

OMG Taco Day! I'll get back to the HHI someday!

[SecretsOfLongevity]

Some days they do.

[Ejahi]

Paul your daughter is the juiciest healthest looking baby. SHe is so adorable. That breastmilk is a wonderful thing. keep up the good work Andrea!

[Ejahi]

My kids love that intro music too.

[Dreadwitch]

oooo wish i could eat like that o_o