Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Whats up everyone...just wanted to give all of you a heads up on something I just finished. It is called Turbulence and it consists of several different E-Books that are just AWESOME! It has some of the greatest work out I have ever tried and some of the best tip I have ever heard about fitness.
Check out my full review blog below and let me know what you think!
Nice!!!!!!!!!!!!!!! I have a Free fat loss ebook on my channel and with your tips it just may be the best fat loss system around!!!!!!!!!!!!!!!! lol. Good effort though on the vid we all appreciate your work :)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
no disrespect to science, But i'd dare to challenge the 15minute craving theory. i'm a chocolaholic, and i've had cravings that have surpassed 15days! i tried to go a month w/o chocolate and was successful, But at no point and time did i ever get "USED' to it. never again.
And another thing: Why is it always skinny people in the weight loss videos? Oh yeah, I forgot: because they're ATTRACTIVE....stupid, biased world.....
I'm 16, 5' 6'1/2 and weigh 115 pounds. I eat over 5,000 calories a day O.o no joke. I eat mcdonalds everyother day and i eat an extremely large bowl of ice cream everynight before bed( mintchoclate chip my fav.) I don't work out, i dont play sports. I dont eat many veggies.° ______ ° I lisen to all these videos about dieting and weight loss.. wow i cant belive people have to do all of that to stay thin...... RESECT
Hey! Have you ever tried cleverous 402 diet (just google it)? Ive heard some extraordinary things about it and my cooworker lost a lot of weight with it.
@chocolatey01 Yup, I agree, foods are really hard to resist, I am also a food lover but when I started gaining weight I feel so bad and I frustrated. Then I search for the new diet plans to help me solve my weight problem, my friend suggested me the site WeightLossAction.Info , I follow their diet plans and now after 2 weeks of performing it, I can already see good results, I am excited to be slim again.
My friend is in tht 3% she ate a cookie the size of a cake, 3 large chocolate bars and then like a chicken 10 roast potatoes and 4 Yorkshire puddings and then a tub of ice cream and she put no weight on and she only ways about 30kgs
@differentpineapple The same goes for my brother. Eats like a pig. FULL FAT HIGH calories food. Pizza, spaghetti... He even LOST weight..... "Jealous"
Hello! Have you tried cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my sister lost lots of weight with it.
Holla! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my cooworker lost lots of weight with it.
hi, can i borrow ur time thx, i have been overweight since i was in 5th grade always made fun of for being fat i have gained weight eversince i am 16 weigh ruphly 260lbs and am 6 foot 1 in 11 grade i want to lose weight so that i look good for my senior year and to keep that weight off also ive never hade a girlfriend (not asking any of u lol) but i want to be able to have a great relationship with a girl and have kids and i dont want to have a short life cause of my weight any tips by any of u?
geez! had you ever been inspired by the Acuspeed 24 Diet (do a search on google)? I am told some unbelivable stuff about it and my cousin lost tons of pounds using it.
Hi has anyone heard of the Acuspeed 24 Diet (do a search on google)? I hear some unbelivable things about it and my grandma shed tons of weight with it.
Oh my frigen word....whatever the media says about how to lose weight and eat healthy, everything they say is a lie people! First off, high fat is NOT bad for you at all in the slightest! I eat plenty of high fat food (and a scruff down on plenty of food, not really itty bitty small size meals) and still have a slim and ripped body. And you don't have to drink 6-8 glass's of water!! Doing that actually wash's out all the good mineral's in your body you need, literally. Believe me, its TRUE!!
@FatalMGSPlayer And another reason why there are so many fat people here in america is because of the food we eat. "Eating high fat food is bad for you".......ha, that's bull shit. It's LOW fat that make's people fat. When I was young, I ate low fate and it did absolutly nothing for me. But later on, my family found out about high fat food and we started eating it. Can you guess what happened after eating it for awhile? DING DONG!! I became thin! Your body was meant to eat high fat food!
@FatalMGSPlayer And back to the whole drinking water, you DON'T have to drink 6-8 glass's of water for crying out loud!! Drinking 1-2 glass at day is clearly enough to keep you going. Drinking 6-8 glass's is WAY to damn much, your only washing away really important mineral's in your body and you'll just pee all that out instead of it giving you any benefit's. "Drink lots and lots of water EVERY day and sure enough you'll lose weight"....that's just wishy wahsy crap people want you to hear.
Oh hello! Have you ever tried cleverous 402 diet (search on google)? Ive heard some amazing things about it and my cooworker lost lots of weight with it.
Hi hi! Have you thought about cleverous 402 diet (do a google search)? Ive heard some great things about it and my friend lost tons of weight with it.
Hello! Have you thought about cleverous 402 diet (just google it)? Ive heard some incredible things about it and my buddy lost tons of weight with it.
Oh hai! Have you ever tried cleverous 402 diet (do a search on google)? Ive heard some great things about it and my work buddy lost tons of weight with it.
Hello! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some awesome things about it and my sister lost crazy amounts of weight with it.
Hey there! Have you thought about cleverous 402 diet (search on google)? Ive heard some awesome things about it and my sister lost crazy amounts of weight with it.
Hi hi! Have you considered cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my cousin lost a ton of weight with it.
Hey there! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my friend lost a ton of weight with it.
hey hey! Have you thought about cleverous 402 diet (do a google search)? Ive heard some great things about it and my work buddy lost tons of weight with it.
Oh hey! Have you tried cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my sister lost tons of weight with it.
Hello friend. Are you overweight? Please go to the address within the brackets to get advice from a professional fat loss guru. (sn.im/claimyourlife). Copy and paste the address within the brackets in your address bar and hit enter.
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
Want to drop up to five pounds fast without turning to fad detox diets (like spicy lemonade or cabbage soup) that teeter into scary territory? No worries......
I'm coming toolate ,sorry. if u wanna buy some diet pills such as meizitang,daidaihua,etc ,or ask some problem about losing weight ,welcome to our website ww w.lidamedicine.c om
I was watching a workout video one time with my older brothers/(we were reaaaallly bored!) And i was like"hey,I know this is a bad time to ask,but can I eat your chicken?"
.....early at 6 am to go run...it has to be done....people take advantage of fat peoples laziness and make money off it....there is no quick easy painless way....sorry ...60 lbs lost while gaining muscle mass over the last 5 years...and counting....its not a diet..it is a life change
you loose weight by running eating right exercise daily and having discipline....there is no quick easy way...its b.s...if you have wake up two hours earlt....
Awesome tips man - I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.ly\Muscle-Warfare-Trial the trial should still be on
I'm not fat, but I do have a big belly, so I started doing some simple pilates exercises. They really work, and are much better than situps. It doesn't make me lose weight, I'll probably even gain some, but at least I look better.
Hey, nice video. I had better results with Intellectus 424diet (You can google it) I found a free ebook download. The results are outstanding! I quickly lost all unwanted weight.
1. Drink only water. Water helps 'drain' out excess body fat and salt.
2. Don't have salt. The more salt that is in the body, the more water will be used to 'drain' out the salt, therefore, less water will be used to get fat out, so less fat will get out.
3. Excercise all the time. It isn't necessary for losing weight, but it is crucial for gaining muscle, which is important.
These are the most important steps. All you NEED to do is have water and have less salt.
Try doing five sit ups and pushups a day and each day go up by five it really works I'm getting a great body in time for summer and when I started I couldn't do more than 10 situps now after 1 month I can do 200 easy!
i have a friend that doesnt do exercise and he eats way more than i do i eat like 1 pancake he eats 5 why is he so skinny=? i mean i do the same stuff and eat less but i am fat why is that=?
@FzDarkStaR Everyone has different metabolsim. Some people have very fast metabolism, some people eat whatever they want to because they don't want to eat 2 Litres of ice cream every day. Not doing exercise technically means you lie in bed all day, they may not go to a gym but even walking is exercise. If you are interested in losing fat, do some research on nutrition. Your body is a machine, it won't be high performance if you don't use the right fuel. F1 cars don't run on pump gas.
@FzDarkStaR It may have to do with your metabolism, you may have a slower metabolism then your friend. One of my friends is bigger then me, ( i am not going to say the word that begins with f and ends with at ) , but i eat more then her, My dad told me that me and him have faster metabolisms, why my friend, has one of the slower metabolisms.
Losing weight is actually extremely simple! All you need is determination and simple steps to follow. No need to starve, no need to overly exert yourself! No expensive equipment. Go to my channel to find out more. Absolutely free!
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
LadyboyHunter 1 day ago in playlist fat
This has been flagged as spam show
Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me :(
valerialish88 3 days ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 6 days ago in playlist fat
ㅎㄹ겨ㅘㅡㅕㅐㅔㅔㅅㅎㄹㅊㅍㅊㅎ소ㅕ
piggy082202 1 week ago
Comment removed
MMArtist99 1 week ago in playlist fat
This has been flagged as spam show
@Thomas212 yeah, you are totally right. Glad it worked for you, too! :))
The diet tips on the site BestWeightLossReviewed(dot)com is a killing,
I never thought an Internet product could do so well.
SherrylSaunders 1 week ago 6
We always have that friend in the video who eats like no tomorrow and never gains weight....
RCInspireGirl 1 week ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 2 weeks ago in playlist fat
i can eat what ever i want but im a dancer so if i had the eating habits i have now but didn't dance id probable be a whale...
laurenboren94 2 weeks ago
This has been flagged as spam show
Whats up everyone...just wanted to give all of you a heads up on something I just finished. It is called Turbulence and it consists of several different E-Books that are just AWESOME! It has some of the greatest work out I have ever tried and some of the best tip I have ever heard about fitness.
Check out my full review blog below and let me know what you think!
turbulance.co.cc
BrandNewMusicSource 3 weeks ago
Nice!!!!!!!!!!!!!!! I have a Free fat loss ebook on my channel and with your tips it just may be the best fat loss system around!!!!!!!!!!!!!!!! lol. Good effort though on the vid we all appreciate your work :)
FatLossEbookFREE 3 weeks ago
Why does my sister have to be one of those 3%?!? she makes me look like a flick whale!!
beccabrown3 3 weeks ago
Comment removed
BillTheTrainer 3 weeks ago in playlist fat
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Good luck in the new year everyone!
MMArtist99 4 weeks ago in playlist fat
gum helps to in a way or ... dont eat at all
shadyboy969 4 weeks ago
You don't say...
thelovekiller666 1 month ago
This has been flagged as spam show
" I finally found a diet plan I can stick to at TRYREGENESLIMTODAY(DOT)COM. I have been steadily losing lbs."
buyregeneslim 1 month ago
I'm apart of that 3% :)
cheezit12342 1 month ago
shes hot
TabbyAngel2 1 month ago
did you know
well i dont
failgoofdad123 1 month ago
Hours??!! Oh hell no ..... I'm getting outta here !
Kbtoys124 1 month ago
@larry022 You are spot on, as you my wife tested the method suggested by the site
bit.ly/Best-Diet-Solution-Program
(copy and paste the link in the URL bar, YT is getting annoying with this censorship thing!) and we are surprised by the results we are getting.
TBH we were skeptical at first, but now we are just very happy it's working. I'm happy you are seeing results, too :)
hanzohattoriful 1 month ago 5
How in the flying ostredge fuck did i get here ? from deadmau5<3?
ShuffleBottt 1 month ago in playlist Favorite videos
OMG! SHE IS SO F*CKING HUGE!!!!
Bloombaby99 1 month ago
If you truely wanna lose weight really fast , just change your diet and have more vegtables and fruits . Helped me during my wrestling season (:
AMAURIS966 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 1 month ago
Thumbs up if you want to be that 3% :,...(
Ionagraingermusic 1 month ago
i wish i was a 3% :"(
MizzBlingZ121 1 month ago
no disrespect to science, But i'd dare to challenge the 15minute craving theory. i'm a chocolaholic, and i've had cravings that have surpassed 15days! i tried to go a month w/o chocolate and was successful, But at no point and time did i ever get "USED' to it. never again.
romello5kuggz 1 month ago
Am I tall if I'm 13 and I'm 5'5"?
yummybluespidermans 1 month ago
Im watching this whilst eating chocolate.....
mecsnowcem 2 months ago 11
@mecsnowcem hahahahahha
egarcia513 4 weeks ago
my wife lost weight on myplexus.net
scottmmmr 2 months ago
So...I guess McDonald's is off the list, LOL :D
And another thing: Why is it always skinny people in the weight loss videos? Oh yeah, I forgot: because they're ATTRACTIVE....stupid, biased world.....
Bloombaby99 2 months ago
This has been flagged as spam show
Everyone wants to be Skinny! Everyone wants to make more money! The Best Kept Secret is REVEALED!!
please visit
'blessdollars'
blessdollars 2 months ago
I'm 16, 5' 6'1/2 and weigh 115 pounds. I eat over 5,000 calories a day O.o no joke. I eat mcdonalds everyother day and i eat an extremely large bowl of ice cream everynight before bed( mintchoclate chip my fav.) I don't work out, i dont play sports. I dont eat many veggies.° ______ ° I lisen to all these videos about dieting and weight loss.. wow i cant belive people have to do all of that to stay thin...... RESECT
xFeenixDOWNx 2 months ago
@xFeenixDOWNx ikr?! i really can't do all this...
missmaximaaltje 2 months ago
She runs lika a chicken or sumtin..:D
ElenaLovesShane 2 months ago
This has been flagged as spam show
Hey! Have you ever tried cleverous 402 diet (just google it)? Ive heard some extraordinary things about it and my cooworker lost a lot of weight with it.
mustbhagoezt 2 months ago
Hi hi! Have you tried cleverous 402 diet (google it)? Ive heard some awesome things about it and my father lost tons of weight with it.
chipcdlibrary 2 months ago
Hey! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some great things about it and my sister lost tons of weight with it.
Simanachue 2 months ago
My brother is one of those 3%
danie1177 2 months ago
i really can't eat slowly...
missmaximaaltje 2 months ago
This has been flagged as spam show
@chocolatey01 Yup, I agree, foods are really hard to resist, I am also a food lover but when I started gaining weight I feel so bad and I frustrated. Then I search for the new diet plans to help me solve my weight problem, my friend suggested me the site WeightLossAction.Info , I follow their diet plans and now after 2 weeks of performing it, I can already see good results, I am excited to be slim again.
asdfrey100 2 months ago 17
I HATE IT when my fren says:"huh..no matter how much i eat, i still don't gain weight..."
AARGH!
SuperLover501 2 months ago
My friend eats more than my 17 stone friend and is so f***ing thin. jokes on him im nice and warm in the winter :D
starfishpoop 3 months ago
i have a friend in that 3% she eats ALL THE TIME !! she could eat 5 cows and stay thin as a stick !!
PotatoesAreGood24 3 months ago
My friend is in tht 3% she ate a cookie the size of a cake, 3 large chocolate bars and then like a chicken 10 roast potatoes and 4 Yorkshire puddings and then a tub of ice cream and she put no weight on and she only ways about 30kgs
Blackandpink098 3 months ago
THE GUY IS A PIG!!!
carlycat101 3 months ago
This was on my reccomended videos... Howcast are you calling me fat?
SixteenSkye 3 months ago 2
This has been flagged as spam show
My friend was one of those 3% she ate all the time. Sigh, lucky.
differentpineapple 3 months ago 18
@differentpineapple The same goes for my brother. Eats like a pig. FULL FAT HIGH calories food. Pizza, spaghetti... He even LOST weight..... "Jealous"
heind1993 2 months ago
@differentpineapple Same with my friend she is like stick thin she could eat a horse and not gain anything.... I'm jealous.......
nicsuperstar1 2 months ago
My sister is in that 3%...
TheANiMeCrAzY21 3 months ago
This has been flagged as spam show
ATTENTION!
Alright, I've been a personal trainer for the last 10 years so I figured I'd shed some light on how to lose fat.
Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read the Abs Truth program by Mike Geary.
SixPackSystem. com (get it here)
If you don't take the time to read that, then you're not serious about it.
Now for some quick tips.
1) Cut carbs at night
2) Eat only natural foods (lean meats, fruits, veggies)
3) Do "HIIT" training
MMArtist99 3 months ago
Hello! Have you tried cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my sister lost lots of weight with it.
octopus3mw 3 months ago
Hi hi! Have you tried cleverous 402 diet (google it)? Ive heard some amazing things about it and my cooworker lost a ton of weight with it.
richams100 3 months ago
This has been flagged as spam show
Oh hey! Have you tried cleverous 402 diet (do a google search)? Ive heard some incredible things about it and my father lost a lot of weight with it.
diw4k 3 months ago
Holla! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my cooworker lost lots of weight with it.
angeladreams369 3 months ago
Hey! Have you ever tried cleverous 402 diet (just google it)? Ive heard some awesome things about it and my buddy lost a lot of weight with it.
marinovdkt 3 months ago
Hey there! Have you tried cleverous 402 diet (search on google)? Ive heard some awesome things about it and my sister lost a ton of weight with it.
nishadidarshika 3 months ago
wow...so I need to eat slow....thanks howcast no wonder im always so hungry :P
blackkittys668 3 months ago
watch this video, if you want to lose weight: /watch?v=BzzXPAm7nmg
marianmustaf 3 months ago 2
This has been flagged as spam show
Brilliant video!
Why should it be hard to lose weight. When it could just be so easy, healthy, and fun!
Check out our channel and follow the link to find out the truth about how easy it is to lose weight
USED BY THE PROS and even reveals some of the most kept secrets in hollywood about losing that weight and looking like a star.
eliteweightlossFAST 3 months ago
@fatalMGSplayer, you are one dumbass
komputer68 4 months ago
Have u noticed every time they do a weight loss vid they use skinny girls
devjes7 4 months ago
This has been flagged as spam show
wowh..........it is nice video..please upload more video like thats
mitulbiswas123 4 months ago
I wanna lose 10 pounds in 2 weeks, plus I wanna be prettier i: lolz
HeatherGreenBlad3 4 months ago
hi, can i borrow ur time thx, i have been overweight since i was in 5th grade always made fun of for being fat i have gained weight eversince i am 16 weigh ruphly 260lbs and am 6 foot 1 in 11 grade i want to lose weight so that i look good for my senior year and to keep that weight off also ive never hade a girlfriend (not asking any of u lol) but i want to be able to have a great relationship with a girl and have kids and i dont want to have a short life cause of my weight any tips by any of u?
jeffg24LT21 4 months ago
Nice Video,Anyone heard of Tentmatus? I saw a review couple of days ago..thinking of trying it.What you guys think?
20Newsongz11 4 months ago
geez! had you ever been inspired by the Acuspeed 24 Diet (do a search on google)? I am told some unbelivable stuff about it and my cousin lost tons of pounds using it.
nassimzoki 4 months ago
Hi has anyone heard of the Acuspeed 24 Diet (do a search on google)? I hear some unbelivable things about it and my grandma shed tons of weight with it.
ayuandrian8888 4 months ago
This has been flagged as spam show
nice video visit my channel to get a £65 free bonus!!!
SaqibM122 4 months ago
Oh my frigen word....whatever the media says about how to lose weight and eat healthy, everything they say is a lie people! First off, high fat is NOT bad for you at all in the slightest! I eat plenty of high fat food (and a scruff down on plenty of food, not really itty bitty small size meals) and still have a slim and ripped body. And you don't have to drink 6-8 glass's of water!! Doing that actually wash's out all the good mineral's in your body you need, literally. Believe me, its TRUE!!
FatalMGSPlayer 4 months ago
@FatalMGSPlayer And another reason why there are so many fat people here in america is because of the food we eat. "Eating high fat food is bad for you".......ha, that's bull shit. It's LOW fat that make's people fat. When I was young, I ate low fate and it did absolutly nothing for me. But later on, my family found out about high fat food and we started eating it. Can you guess what happened after eating it for awhile? DING DONG!! I became thin! Your body was meant to eat high fat food!
FatalMGSPlayer 4 months ago
@FatalMGSPlayer And back to the whole drinking water, you DON'T have to drink 6-8 glass's of water for crying out loud!! Drinking 1-2 glass at day is clearly enough to keep you going. Drinking 6-8 glass's is WAY to damn much, your only washing away really important mineral's in your body and you'll just pee all that out instead of it giving you any benefit's. "Drink lots and lots of water EVERY day and sure enough you'll lose weight"....that's just wishy wahsy crap people want you to hear.
FatalMGSPlayer 4 months ago
Oh hello! Have you ever tried cleverous 402 diet (search on google)? Ive heard some amazing things about it and my cooworker lost lots of weight with it.
hiddencash 4 months ago
Hi hi! Have you thought about cleverous 402 diet (do a google search)? Ive heard some great things about it and my friend lost tons of weight with it.
panakko 4 months ago
Hi! Have you considered cleverous 402 diet (do a google search)? Ive heard some awesome things about it and my friend lost tons of weight with it.
suryabamsi1 4 months ago
Hello! Have you thought about cleverous 402 diet (just google it)? Ive heard some incredible things about it and my buddy lost tons of weight with it.
mdktrk1 4 months ago
This has been flagged as spam show
Hey! Have you tried cleverous 402 diet (google it)? Ive heard some great things about it and my friend lost a ton of weight with it.
evilsanjiv21000 4 months ago
Oh hai! Have you ever tried cleverous 402 diet (do a search on google)? Ive heard some great things about it and my work buddy lost tons of weight with it.
MsNirat 4 months ago
Hello! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some awesome things about it and my sister lost crazy amounts of weight with it.
keneperera 4 months ago
Hey there! Have you thought about cleverous 402 diet (search on google)? Ive heard some awesome things about it and my sister lost crazy amounts of weight with it.
ignopev123 4 months ago
Oh hey! Have you tried cleverous 402 diet (do a google search)? Ive heard some awesome things about it and my father lost a lot of weight with it.
tiensinh88nhe 4 months ago
Hi hi! Have you considered cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my cousin lost a ton of weight with it.
srijpsrijp 4 months ago
Hey there! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some unbelivable things about it and my friend lost a ton of weight with it.
SPIDER7362 4 months ago
Very interesting. Thumbs up !
WitekPrzybytek 4 months ago
hey hey! Have you thought about cleverous 402 diet (do a google search)? Ive heard some great things about it and my work buddy lost tons of weight with it.
mat00422 4 months ago
Oh hey! Have you tried cleverous 402 diet (do a google search)? Ive heard some extraordinary things about it and my sister lost tons of weight with it.
toto25632 4 months ago
She's not even fat -_*
Bonti100 4 months ago
lol i like it how there was a dorito add before a how to lose weight vid rofl
Nutzietheclown 4 months ago
0:29 = My Uncle :o
4EvaYoung11 5 months ago
My little brother eats as much food a he wants but he is like totally 3 percent or less , but when I do it I gain weight
fatemah4444 5 months ago
Hello friend. Are you overweight? Please go to the address within the brackets to get advice from a professional fat loss guru. (sn.im/claimyourlife). Copy and paste the address within the brackets in your address bar and hit enter.
alexmerc256 5 months ago
i'm the 3% :D
12nabbia12 5 months ago
It works!! No kidding, I was 142lbs but i started "Fat loss 4 idiots" and I am 128 lbs now. It has only been 2 weeks mind you.
healthydiet.best3weightloss(dot)com
nicoleisadevil 5 months ago
@nicoleisadevil does it have viruses?
jowasky1 4 months ago
Burn fat by following my free ebook
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dailypr0n 5 months ago
I need discipline? MOTHERR!!!!
naureensd 5 months ago
why the hell would she want to lose weight?? i felt like she was going to snap!
99claudz 5 months ago
you will need, weight
Multicolaboy 5 months ago
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
bit. ly/pEsSc2
6packabdominal 5 months ago
Hi , very good and teaching video!!! If u want to see more about healthy lifestyle and workout then , check my channel for video!!!
M3nt0num 5 months ago
This has been flagged as spam show
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minhajur432 5 months ago
you know that during the day sumthime you tink you need to eat put you just whant to drink
CoolKillerClan 5 months ago
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lidamedicine 5 months ago
ya thats smart, run in the middle of the street in New York
RubiksCamel 5 months ago
The girl in the video looks like Amy from Karmin.
IcyPopWorld 6 months ago
Shes skinny as fuck .
alinapanko123 6 months ago
I was watching a workout video one time with my older brothers/(we were reaaaallly bored!) And i was like"hey,I know this is a bad time to ask,but can I eat your chicken?"
jenniferfeliciano66 6 months ago
I would stop when I'm Full. But I DONT like Waisting FOOD!!! D:
Mayorpuffenstuff 6 months ago 19
@Mayorpuffenstuff Awwwww i know just how you feel D: Thank God i have a pet dog
MizukiYamaguchi 6 months ago
@Mayorpuffenstuff true and people in Africa wouldn't want to wast that food......
puppyheartlove321 2 months ago
@puppyheartlove321 Thanks! and True :)
Mayorpuffenstuff 2 months ago
My sis is that 3 percent
It makes me jealous
amazingannie7 6 months ago
Her friend is very weird LMFAO
ArnellaBieber09 6 months ago
This has been flagged as spam show
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ProsTeachYou 6 months ago
Ok, there is a very easy and effective way to lose weight right now.
You can EASILY lose 10% of your body weight in 30 days! And keep it going!
Everything about how to do it is said here.
bitly(dot)com/Getfitfast You HAVE to put the capital "G".
RelkPro 6 months ago
my friend is part of that 3%...i envy her so much
HannanCaleb4eva 6 months ago 2
.....early at 6 am to go run...it has to be done....people take advantage of fat peoples laziness and make money off it....there is no quick easy painless way....sorry ...60 lbs lost while gaining muscle mass over the last 5 years...and counting....its not a diet..it is a life change
kjackson216 6 months ago
you loose weight by running eating right exercise daily and having discipline....there is no quick easy way...its b.s...if you have wake up two hours earlt....
kjackson216 6 months ago
This has been flagged as spam show
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youcheatyouwin 6 months ago
@Faraz3307 and your LUCKY. shit
sarastopsign 6 months ago
This has been flagged as spam show
am i gonna lose weight if i do all the machine in the gym ? please reply this
cr8zykill3r 6 months ago
I'm not fat, but I do have a big belly, so I started doing some simple pilates exercises. They really work, and are much better than situps. It doesn't make me lose weight, I'll probably even gain some, but at least I look better.
bltsdsubbie 6 months ago
This has been flagged as spam show
nice video, i will try it myself.
chicchum 6 months ago
you know im fat so i cant run without looking like a retard
darth890 6 months ago
i have the same glass she was dirnking water out of
ObsessedFantage12 6 months ago
Call us and take you own conclusion if you really want to lose weight fast and easy simple call us 866-943-6381
pttugasuk 6 months ago
i lost 32 lbs in under 6 weeks thanks to great program it might seem like a scam that is what i thought too but now i feel soo great!!
geeta13335.eliteweightlosspackage(dot)com
lemonhead753 6 months ago
fat people unite!
SCWC96 7 months ago
ANOREXIA
0MangoButter0 7 months ago
I am ALWAYS hungry.
YoYoYocie 7 months ago
This has been flagged as spam show
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jaowseph 7 months ago
I can crave something for weeks. I call bullshit.
TheEccentricKitty 7 months ago
Hi there!
I have a new channel about Health and Fitness. If you could give me constructive criticism, that would be great.
Take care!
HealthTipsAndMore 7 months ago
WTF?! 15 mins not on my craving?! After 1 hour, I STILL WANT THAT SPECIFIC THING!
NekoKyuun 7 months ago
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I wanna be one of those 3% !!
cupcakecutiehead 7 months ago
NEVER DRINK A LOT OF WATER BEFORE EXERCISING OR YOU'LL END UP LIKE ME WHO PUKED MY GUTS OUT
trisgilmour 7 months ago
i'm one of those 3% ;)
titihalXX1 7 months ago
How to lose weight.
You will need:
nothing
Optional: A razor.
Step 1: Don't eat anything. (cut yourself with the razor everytime you think of food)
Congratulations, you a now anorexic!
Did you know:A pool has water in it?
xxEternalTorturexx 7 months ago 23
what you'll need:
- Self discipline
- stop eating so much
done.
gmfrederik 7 months ago
step one fuck you
Soundtrack1000 7 months ago
i swear that girl does not know how to run
TheS2pidmuffin 7 months ago 65
How to loose weight.. Easy! Take a shit every hour
12yousuckatlife 7 months ago 2
Hey, nice video. I had better results with Intellectus 424diet (You can google it) I found a free ebook download. The results are outstanding! I quickly lost all unwanted weight.
yurithebest1 7 months ago
Hi there!
I just started making health video. If you could watch them and give me constructive criticism, that would be great.
Take care!
HealthTipsAndMore 7 months ago
she's pretty cute
Tynen 7 months ago
This has been flagged as spam show
I am one of those 3% who can eat as much as they want, not excercise, and stay as thin as i want That makes me happy!
NothingButBarbeque 7 months ago
Comment removed
NothingButBarbeque 7 months ago
Comment removed
NothingButBarbeque 7 months ago
@:28 ha fatty
juliajuly4th 7 months ago
how to lose weight
step 1: make giant dog angry
step 2 : run bitch run!
gtaunited 7 months ago
How To Lose Weight
Step 1 : Slap Chuck Norris
Step 2 : Run
DONE
Farizerz 7 months ago 39
@Farizerz That how to die .....
PcGameHunter 5 months ago
@Farizerz preparition: First seach Chuck Norris!!
alokraja1 4 months ago
@Farizerz
you cant slap someone that doesn exist
MrMariofan7II 4 months ago
Tracy I found your Tips very interesting and helpful.
I like what you said about how to lose weight. Especially about
eating less calories. Keep up the good works.
violetmet 8 months ago
How to lose weight!
1. Drink only water. Water helps 'drain' out excess body fat and salt.
2. Don't have salt. The more salt that is in the body, the more water will be used to 'drain' out the salt, therefore, less water will be used to get fat out, so less fat will get out.
3. Excercise all the time. It isn't necessary for losing weight, but it is crucial for gaining muscle, which is important.
These are the most important steps. All you NEED to do is have water and have less salt.
WaroWari 8 months ago
This has been flagged as spam show
Hi there!
I just started making health and vlogging videos. If you could give me constructive criticism, that would be great.
Take care!
HealthTipsAndMore 8 months ago
eat when you're hungry? but i'm ALWAYS hungry!
IDontHaveAURL 8 months ago
yeah great way to stop me from wanting to eat show me people enjoying pizza
99elizabeth 8 months ago
Try doing five sit ups and pushups a day and each day go up by five it really works I'm getting a great body in time for summer and when I started I couldn't do more than 10 situps now after 1 month I can do 200 easy!
xXMyGodComplexXx 8 months ago
HOW TO LOSE WEIGHT
Step 1: quit being such a lazy fuck.
ThEvOiCeOfReAsOn1100 8 months ago
she runs funny
iReaSc 8 months ago
i have a friend that doesnt do exercise and he eats way more than i do i eat like 1 pancake he eats 5 why is he so skinny=? i mean i do the same stuff and eat less but i am fat why is that=?
FzDarkStaR 8 months ago
@FzDarkStaR High metabolism. I have it too... It's a little annoying.
StyrophomeODST 8 months ago
@FzDarkStaR Everyone has different metabolsim. Some people have very fast metabolism, some people eat whatever they want to because they don't want to eat 2 Litres of ice cream every day. Not doing exercise technically means you lie in bed all day, they may not go to a gym but even walking is exercise. If you are interested in losing fat, do some research on nutrition. Your body is a machine, it won't be high performance if you don't use the right fuel. F1 cars don't run on pump gas.
57worldwide 8 months ago
@FzDarkStaR It may have to do with your metabolism, you may have a slower metabolism then your friend. One of my friends is bigger then me, ( i am not going to say the word that begins with f and ends with at ) , but i eat more then her, My dad told me that me and him have faster metabolisms, why my friend, has one of the slower metabolisms.
NothingButBarbeque 7 months ago
Losing weight is actually extremely simple! All you need is determination and simple steps to follow. No need to starve, no need to overly exert yourself! No expensive equipment. Go to my channel to find out more. Absolutely free!
easy2succeed 8 months ago
I had a hard time doing cardio untill I discovered bestcardioworkouts.info, you should check it out if you want to ;)
Firewallx2 8 months ago
hey, i want to lose weight without turning into some constantly counting callories control freak.
blarebaby 8 months ago
1:42 - NICE ARMS, LADY...
EmsJayify 8 months ago
You don't know how to lose weight ? You are here bit.ly /MDGRNP
goaman2011 8 months ago
Pure or warm ? 1:29
MsFreakishlyawesome 8 months ago
Last fact is true. My friend used to be really skinny and ate a lot but didn't exercise. Now she's getting a lot rounder ...
amigozz4l 8 months ago