Squat 705x8 Raw

[RJORRIS]

I thought "RAW" was with nothing but a belt on. (no knee wraps)  Is it like that in every federation?

[sweathogsparky]

@RJORRIS Raw is just without a squat suit.

[daaaavveeeee]

@Friday13thTaurus He has squatted over 1,000 in single play and just last week at our workout he doubled 900 raw. Trust me, he spends enough time squatting.

[tastefulphrasing]

@Friday13thTaurus If you dont know how to squat, and anything about kinetic energy in the body, or how to build explosive power, than sure. they are a waste of time, but if you know your shit, then you know that they are amazing....

[tastefulphrasing]

@Friday13thTaurus Well, considering americans hold all the records in squat, i'd keep your mouth shut.... box squats build explosive power, and make you stronger than normal squatting. So why do normal squatting when it doesn't make you as strong..... Makes little sense to me..... Sure, you shouldn't do it every week, you gotta real squat sometime, but dont give this elitest, america knows nothing attitude, when we hold pretty much all the world records in powerlifting, except dead lift.....

[cridgel]

@Friday13thTaurus what makes you say that???

[SmexyPC]

@Friday13thTaurus no, its a great way to teach you how to squat

[footballplyer73]

u couldve got 10 reps easy

[Jessenorr]

in any case 705 for 8 is amazing, i do it once suited. and its heavy as hell. so... Great JOB!!!

[bretchet23]

it depends on the box. low box squats are hard as hell because, like others are saying, you lose that bounce at the bottom. high box squats are easy though. there's good depth with this box

[grenerd487]

with a box squat there isnt constant tension on your muscle, you can explode up, its easier.

[david2589jones]

@grenerd487 no, your wrong im afraid, have a little read about it i think you will find that with box squatting there is no stretch reflex (among other things) that make it harder

[Atsaki13]

@grenerd487 You actually lose all the "Elastic" energy build up by pausing on the box. As stated below (Stretch reflex). Try it.

[Zeus3213]

@grenerd487 You're fuckin stupid

[tastefulphrasing]

@grenerd487 You are clearly a body builder, any true strength athelete knows that its harder if done correctly.. TENSION ON THE MUSCLE BLA BLA BLA, but you lose the most important part of the lift which is connect energy... WHy the fuck do you think it is harder to bench with a pause then touch and go.. You can rest it on your chest, it should be easier haha. lame ass.

[joshcallanan]

@youngpwrlifter666

have u even done box squats compared to regular squats? i dnt think so... u can do a lot more weight with box squats.

[tastefulphrasing]

@joshcallanan Thats not true at all, maybe if it was a high box, and you were touching and going, sure, but if you were doing them correctly, real squats are way easier. YOU HAVE FUCKING KINETIC ENERGY TO HELP YOU SPRING AT THE BOTTOM!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!! LEARN PHYSIOLOGY, THEN SHARE YOUR OPINION!!!!!!!!!!!!

[joshcallanan]

@tastefulphrasing hey Dick breath every fucking thing u do involves kinetic energy and dnt say that I dnt know what I'm talking about I for one have done box squats and I can do it way easier than regular squats

[marc96accord]

monster 

[joshcallanan]

thats a box squat... those are easier than normal squats...

[Biffoo88]

@joshcallanan lol ..................

[marktwainspelling]

@joshcallanan bull fuckin shit dude

[indbolwebelieve]

CRAZY

[chrishickson]

looking like a strong ass gorilla, raw power right dare

[cyberkai99]

The things I like about Hoss are all simple. He's good with a monolift or walking out. He's good RAW, 1-ply, and 2-ply. Regardless of the conditions you put him in to squat, Hoss has incredible power and is MUCH stronger than most people in the world. 5/5!

[allroundpower]

It doesn't matter wraps or not, I can't do it and I haven't seen any one else do it . I'm impressed. 5 stars.

[metallicafan53]

wow!

[larodrick1]

DAMN, LOOK LIKE YOU HAD 10!!

[fukidomev2]

705 for 8 on the box..wtf.

[rbsmith240]

great squating power!

[29pace]

hey noeldls prov it,seen your site this one more impressive

[frobro989]

Great stuff. Music blows.

[noeldls]

only problemm is Raw means no belt now knee wraps...I have a few friends that compete in raw contest and no gear is used other then shorts shoes and shirts....Nice job though...that's my max

[RebelWrestler45]

No, most Raw competitions allow belt and wraps, just no squat suit, powerpants, or squat briefs.

[noeldls]

Not the one I was in a few yrs ago. I was about to wrap my knees and told me I couldn't....Also the other meet I was in told me my wraps couldn't come up to my shorts because it was illegal...This is funy how they change the rules. A friend that competed in APA told me they change the rules for some. They wintess a lift for one while another that went just as far if not father in the squat was called a no lift. It's all politics no matter what you do. LOL

[pakishock91]

fucking bad- ass

[alideutscher]

great effort !

[bigtonutz]

damn that is some great squatting right there son :)

[blacklight8701]

Strong!

[kraftsportNO]

Very good!