Chris Bosh - Miami Heat Workout Video #1

[TheJrSmooth]

reptile (mortal kombat) + avatar = bosh

[0987067404]

AVATAR!!

[FRESHSIDEZ]

0:50  YEH!!!!

[ilovebosh1]

love u,., good luck

[TheKingSENY]

Do work!

[timothyjesus]

Does anyone notice that Chris Bosh looses ball whenever whatever he bumps into.

[DevanTip]

He Be Working Hard!!

[jermolx]

He looks bigger to me, good shit. He had a down year but I know he can get back to his 24-10 days like he had in toronto.

[anokapre]

0:44 Teach Me How to Dougie

[uberathlete]

Chris got thin for the Heat. Dude has to to realize that he needs to be some sort of power player and return to what he was in his predator days in Toronto.

[LilRanDy920]

it aint nothin to a bosh

[AMMOxRAMBO]

0:48-0:57 SOUNDS LIKE PORN

[ReppinOldSchool]

too bad he's shit.

[amare1cro]

raptor sounds?

[canalla90]

this video will be awesome with the song "eye of the tiger".

[Dreamewalker]

This is all the hard work it takes to go from being a bonified star in toronto a a 3rd or 4th option in Miami.

[CalmlyBreathe]

Chris worked harder prolly in Toronto, in his last year. He knew he wasn't gonna come back and he gained weight and played his best season ever, as soon as he got to Miami he prolly worked less, I'm guessing cause of he looks much thinner but maybe it's the hair illusion i have no idea >.>

Don't tell me he was considering coming back, everyone here on Toronto prolly knew he wasn't gonna comeback... I blame the GM for not trading him away >.>

[llJAFYll]

0:50 my roommate thought i was watching porn

[uzi987]

Erik using a toy to bloch bosh....what a douchebag

[FlashDwade18]

@uzi987 How is that being a douche bag? he aint tall enough to guard bosh, thats why he used that "toy"

[cankerveros]

Didn't know he was a junkie, they ask for drugs everytime he finish his exercices.

[RaeTheNoodleMan]

0:58 Totally how I prepare for DDR. ;)

[Ncaa11Beastmode2011]

this guys soft to me and im 14

[Hinasil]

@Ncaa11Beastmode2011 Idiot you don't build huge muscles in your arms in basketball. These players need to stay lean, not bulky. Besides it's not like he's going to bench 200 pounds after what he just did, you're soft to him since you probably wouldn't last 10 minutes doing his workout. Go learn something, you should be in school kid. Ya you're 14, don't even deny it noob.

[Ncaa11Beastmode2011]

@Hinasil i wouldnt ur funny i play football and basketball RB,SG,andSS so im pretty sure if i practice 4 times a week i can do that

[gigalomaster]

@Ncaa11Beastmode2011  I'm pretty sure you can't do that fag

[Ncaa11Beastmode2011]

@gigalomaster smh whatever ma'am i bet this the most fun you have had in awhile but go fuck urself

[gigalomaster]

@Ncaa11Beastmode2011 your the cockiest motherfucker ive eva met so go suck a dick

[Ncaa11Beastmode2011]

@Ncaa11Beastmode2011 cokie man i know im great at football im ok at basketball i like basketball better cockie and who the fuck are u talking to you bummy half ass nigga ok when im on tv and ur ass iz sitten at home with him self we'll see if i was just all talk

[yojoeflow]

i wouldnt have shown that bench press scene. how fuckin pathetic. no wonder he plays so soft.

[DonCorleone87]

is this the same guy who said he doesn't want to hustle or dive for a loose ball because he has bills to pay? Yes...

[theycallmesmook]

he gets no credit for what he does

[redstormer75]

If you actually read comments chris, you gotta bring back the hair, that was ur swag!

[JrBond006]

That's What I Call "Puttin' In Work"

[Pan4oTV]

awesome work out

[kenje4090]

watch 0:35 to 0:56 with your eyes closed. LoL

btw, good workout

[kwuonline]

@kenje4090 I can't watch anything with my eyes closed.

[acecmopu17]

0:54 they should add like mops to that contraption so that they can wax the court at the same time! hahaha kidding!

[shottasthemovie]

chris bosh needs to gain weight.... he just doesn't look tough on the court

[idunki]

@shottasthemovie Being tough has nothing to do of how big you are. Go watch some of Bosh's work over his career. He is going to get the job done the way he does it, the way he has been doing it. He was very efficient against the bulls and in the rest of the playoffs.

Bosh for the win!

[robsmoove12]

@shottasthemovie dudde hes 235 pounds wat da fuk want dammm!!!!!!

[whytee954]

1 more game

[MISAMEscobar]

Lmao in the bible it says long hair gives you strength. Bosh should really grow his dreads back

[greatdreams89]

@slick0123

he probably worked out like 4 hours and started lifting and goes back to shooting

you dont lift heavy weights all the time i guess you dont alternate your workouts

you lift heavy compounds, and can go in to light high reps

[slick0123]

Is it just me or was Bosh, a 6'10 power forward in the NBA, lifting some pretty tiny weights.

[shmohammad23]

lmfao the guy at the end said drugs you no why?

guy: fuck this workout isnt working, just bring the steroids

[UltraFane]

0:48 to 0:56 sounds very wrong when you dont look at the screen

[JogaJabba]

Miami has one of the best training and fitness staff and workouts in the whole NBA, Now only if bosh used it to be more physical, One of the only things missing for him to be great.

[juumdd]

0:57 dance dance revolution lol

[spruxo]

these guys work out all day lol

[jsanchez923]

Over rated

[TjtheTrapper]

playoff time...dope

[00hollister74]

hahah i love those little wheelie things!!

i also love chris bosh..

[picklejarzz]

0:44 that looks fun

[SquishyCandyftw]

Bosh please go back to attacking in the paint... you owned the low post. Now you settle for jump shots that are destroying you :| dunk that shit lets go!!!

[Pedroia1515]

:20.... Spoelstra: "Nice!" (Following a 7 footer throwing down a dunk with nobody defending.

Heat suck.

[austin12326]

@Pedroia1515 can u do anything better??



[Pedroia1515]

@austin12326 Yes.

[daexaminer]

"I heard Chris Bosh was crying tears," Stoudemire said.

"Tears?" Anthony asked.

"Yeah, tears," Stoudemire replied.

"Wait 'til I call him, man," Anthony said. "I'll be like: 'What are you doing?'"

[BlackThoughtTB]

I don't know if this is just me..but his body looks a lot smaller when he doesn't have dreads.

[blackwallstreet27]

@BlackThoughtTB He rally does.For some reason when people have long hair they look big for some reason and once the cut it off they look small.Doesnt matter for Chris cause he still a big motherfucker lol

[Brumbeezy21]

@BlackThoughtTB oh my god i think so tooo!! isnt that weird!!?

[brianduongx12]

CHRIS BOSH SUCKS!!! IF HE WAS STILL ON TORONTO, I WOULD STILL LIKE HIM!!! BUT INSTEAD HE HAVE TO LEAVE!!! FUCK YOU BOSH GET OUT OF TORONTO, YOU ARE A VILLAIN TO TORONTO!!! TORONTO MAPLE LEAFS ARE BETTER THAN CB LAME!!!

[Daultons44]

@brianduongx12 Cause he was tired of being on a shitty team and wanted to win a ring before he retired

[jason0813]

@brianduongx12 ur a faggot. the nba is a business. when better deals come.. you take it.. you obviously are a 12 year old and you probably know nothing about the NBA. noone wants to be on a losing team like the Toronto Raptors.

[kenndiata]

@brianduongx12 why would he stay at toronto when he got a chance to be the hall of famer at miami

[DEN102344]

@kenndiata hall of famer? he almost didnt make it to all star idiot

[NBAfan1993]

@kenndiata hall of famer???hahhahahahahahaha

[srooklyn]

watch one of James Harrisons, or Floyd Mayweathers workouts and then come back to this...

[MrTrayd]

Ur the man CB

[hmnai]

chris bosh is a chump

[kerekau]

how are shrugs sport specific?

[nick7greek]

he seems so weak this year..maybe a bad training programm or low weights.

[joeyskillsable]

how is the kid at 1:02 able to be there? i want to be a assistant too!

[RetroNBA]

Take in the beat to the song in the end is from an artist from 'Toronto' THE IRONYYY!

[XxBRYAN310xX]

Bosh Looks Like A Goose .

[MrLightningEagle]

Did the dude at the end say "drugs?"

[rimrocka7183]

@MrLightningEagle shrugs

[pouon]

@MrLightningEagle SHRUGS, its an exercise

[deebo484]

@MrLightningEagle no, he said shrugs which is what hes doing at 1:35.

[PlowThrough8]

@MrLightningEagle i Said Drugs

[IGotzDhatNastii]

@MrLightningEagle I thought i herd that two???

[jayjoetube14]

@MrLightningEagle

lol yeah at the end he said bosh needed to take some steroids

[TheThenerdanotor12]

@MrLightningEagle yes

[jtonic21]

this nigga needs to hit the weight training room more often. i seen hs has a better workout than this fool

[Froproduction]

Sign this Petition and get Pat Riley back as our head coach!

petitionspot/com/petitions/WeW­antRiley

[arnoldomexicano]

MIAMI HEAT:When will win another NBA F inal???

[bakerr69]

goldmic.com/video/LeBron-James­-Gay-Nike-Commercial/36164

[drakefireballs]

wow what a workout...

why is he so skinny

[bakerr69]

@drakefireballs stfu he's still beast

[drakefireballs]

@bakerr69

how is he beast? hes not even working well with lbj and wade

[glinxz]

soft basically = a SF

[91lilfrozone23]

@glinxz

because we all know that Small Forwards are soft u__u

lol stfu if you're gonna say stupid shit :P

[MrCoolPickles]

fueling a unbeatable team

[TheSkillzownClan]

8/10 18 point vz njn is not weak 80% one best dept player shoting 45% this season and one best free throw shoterz to

[arnoldisra33]

hey @cboshtv reviewed the nba exercise course for being better in basketball? Even Lebron James had suggested this system. If you have no clue what I'm saying, just take a look yourself 50inch vertical[dot]com

Chris Bosh - Miami Heat Workout Video #1

[devaun365]

nigga does workk

[17hateyou17]

@devaun365 fuck you! dont say such words to c.bosh!!!!!!!!!

[eulaliolucero]

weak !!! last night

[eulaliolucero]

weak !!!

[AlfieisGod1985]

Good to see RuPaul is staying in shape at its old age

[DooDooBrownSportsTV]

What's up! We are looking for a die hard Miami Heat fan to be a guest on our show Sunday 10/17/10. If you are interested send us a message and we will get back with you asap. Thanks Peace

[Hallaladies]

basketball athletes are in good shape damn

[o1995]

2-0 BABY!!!

[miloworknout]

stop by my page shawty,4 sum music u can work out 2.

[YTSMalumni2010]

he should have stayed with the raptors because he looks like a dinosaur

[TheMichaelhoops]

@YTSMalumni2010 agreed

[xdizzyxonex]

RaWrR its an Avatar!!!

[detroit4lyf]

@fresh3456 hmmm who is going to defend Dwight Howard ? We see ur point but who the fuck is going to defend d wade and lebron James? Fuck u

[neoimean7]

WHEN HAVE YOU SEEN SOMEONE WEAR A BOSH JERSEY?? NOT EVEN IN TORONTO

[RCSS89]

@neoimean7 Bosh played here? in T.O.? I think you confused this guy with that long hair queer we had! Whats his name? Shit I don't know, or care.

Go Leafs Go

[neoimean7]

@RCSS89 you see what im saying, lol :)

[Tyson4192]

woot heats rock

[baseballcollector7]

whats up chris. i think you are an awesome basketbal player.you are a great role model to me. thanks

[reekthegreek]

man, chris bosh got so skinny again, he was jackkedd last year

[knink24]

Lakers and Celtics will play in the finals for the3rd time this decade and the Lakers will 3peat.

[imsljr420]

@knink24:celtics have nothing but injured old men

[eneerggreene]

@1EGREENE

[MMyhre]

CHRIS! Please use that roar you used ingame with the raptors as your pre-game ritual! It's freaking awesome!! : )

[fhab525]

so many Heat haters..only means 1 thing, people fear whats about to happen unless theyre Heat fans...sorry to all the other teams, but miami will crush everyone. chris bosh will have a monster year, all defenses will be concerned with is bron and wade, bosh gon put up big numbers in the post.

[rmderke]

dude, real talk we aint hatin on the heat, its mostly lebron taking the lazy way out by playing with 2 of the top 3 players at their own position, lebron is the best sf, wade is the 2nd best sg and bosh is a top 3 pf. you have kobe, best player, and gasol a top 5 player. everyone is above average or ehhh. lakers distributed their talent equally. lakers will 3peat, lakers are better this season, blake is very underrated. ratliff is still a great defensive player, matt barnes n the rookies too

[fhab525]

@rmderke ppl shouldve seen it coming though, Lebron Wade and Bosh signed similar contracts in 2007, since then there were rumors that they were gonna link up, the majority of ppl felt the were goin to the Knicks though, the Heat didnt even cross my mind. .. Jerry West (Grizzlies GM, former Laker) gave em Pau Gasol for free, that was the shittiest trade i can remember, Ron Artest a former Defensive player of the year, Fisher, Odom..so i dont get why ppl say Kobe wins "alone"

[rmderke]

no kobe doesnt win alone but when people compare how lebron took a team to the finals by himself? he didnt. everyone that knows basketball knows that he had plenty of help in his playoff runs. yet they say kobe cant do it you remember kobes team, without kobe that team woulda been worse than the nets last season.or the cavs this season. kwame brown was their 3rd go to man after a very inconsistent odom wade even had more help on the heat than that aweful team not sticking up for kobe, just sayin

[AB7522]

wow hes in the gym and hes not fuckin parading his ugly ass around every TV outlet that will choose to blur out his acne.

[koalalauncher]

so much for wanting to be "The guy" eh chris lol.

[yanbaranski]

If Bosh have to do all of this , I wonder what Dwight Howard does

[bloodicecream]

People always talk trash about how skinny Bosh is...

You'd think that after 7 years, people would let it rest. The guy simply doesn't have the genetics. He got a little bigger last season, but it's just not his body type to be packing muscle like Howard. However, look at his dexterity and agility. For someone who's about 6"11.5 in shoes, he's just about one of the most coordinated and skilled big man around. He's got a sweet jumper and a killer first step.

I wish him all the best.

[Jewness369]

Are you a HEAT fan?

redarmymiamiheat(.com)

[dwinsome64]

Dam This is a killer worker out but by watching this i learned how to dunk

[MrDreadhead45]

heard u playing yogotti

[dportal2006]

What is the sliding machine he is using at 0:47 in this video called? What is it suppose to do? It looks fun.

[Philliesboy16]

@dportal2006 its a power slide. It helps build up your leg muscle and balance :)

[rtayahua24]

hahahahahaha even chris bosh listens to the Kobe Bryant song for inspiration!!!

[159Anwar]

Thanks for everything u have done for the Raptors Remember when u got us the Actinic division title and the Third spot in the Eastern Conference that was the best time for Raptors fans so thank u very much

[itspeaks037]

yes you read books as different times yearly books decades centuries !@#$!@$@$ as to what you do your intrest so forth not just a jock !@#$!$ but like cultavated to so many other tings !@#$!@$ water so forth trips fishing doenst matter !@#$!@$!@$ this would be one example

[chasna]

bosh u cool lebron is wack

[luva2025]

@o1995 Both Bron and Bosh knew they were leaving for a while. They were trying to play it off now. Bron should be ashamed he was supposed to be the best. He better hope he wins or this shit will look real bad. BTW Kobe 4 Life!!

[luva2025]

fuck Bosh and LeBron but not Wade

[o1995]

@luva2025 FCK U ..HATER...

[KyPoK81]

@luva2025 Man U say Fuck Lebron & Bosh? I say Fuck u! Happy amigo? Like it when people say FUCK too you??? Think about it.

[ninjas4eva]

dam bosh super skinny... he benches what 185? lol

[101bosnian]

@imgamme2121 cb4 is acually more fit then dwight , dwight just has bigger arms , no way can he run or have the stanima like bosh

[actionreplaysR4nubs1]

@101bosnian Dwight has alot of stamina...He plays 40 mins a game. He can run alot faster because 1. Hes more athletic. 2. he has more muscle in his leg. 3. Bosh is skinny ass even though there gonna win 2011

[matpark1001]

what is the songs ?

[WadePlaxyB]

intense

[darn3ll1995]

I preferred Bosh with his Dreads

[greensack69]

is this the video that miami fans come to jerk off too? LOL

[GoldGodzilla]

@greensack69 why would anyone jerk off to this? are you gay or something?

[andrepikapika]

what is that sliding thing called ? looks cool ahahah

[AfricanH3ro]

Without his hair, Chris Bosh looks like a Toronto Raptor, lol. 

[loco46m]

Ey C.B., that neck excercise is killer huh? lol

[ccchrv]

WHY CUT THE HAIR ????..

oh god

[Jewness369]

Are you a HEAT fan?

Everything HEAT here!

THE MIAMI HEAT - The Red Army

redarmymiamiheat (.com)

[faizel12]

he did get a little bigger compared to his raptors time

[Ryan1111111able]

@faizel12 ??? He's lost a good 15 -20 pounds from last year when he was a raptor

or maybe his dreads just made him look bigger....cause he looks a lot more skinny

[hagapasa]

omg noo he cut his hair

[PS360c]

all i hear is gangsta rap in the background

[TheTylerFerrari]

Haters keep hating. Please, keep going out of your way to spew your negativity. Clearly, he feeds off of it.

[YoungCandy2nd]

Get 'em Chris, Fuck all these sorry ass haters.

[fuckyoumentally]

chris bosh is ugly not matter what kinda of hair he gets.

[dwadefan4lyfe2]

2011 NBA Chamions: Miami Heat

[fuckyoumentally]

@dwadefan4lyfe2 bandwaggoner.

[dwadefan4lyfe2]

@fuckyoumentally i've been a heat fan since 2004. i was still a fan in 2008 when they had 15 wins so u cant tell me im on the bandwagon

[BronxBoii15]

@dwadefan4lyfe2 noo bitch !!!!