Saved By The BELL (Part 2) ~ Tone It Up!

[Londonchic424]

What is the song in the intro? Thanks!

[TheCortcort101]

@Londonchic424 High Life by Kelly James

[Daniea3]

I love K-bell workouts.....minimal sets with maximum results!

[akela221]

Great video, i recently bough a 5kg kettlebell so i was glad when you did this video!!!!! 

[lalariverz]

This ia great..

I also bought ankle weights recently .. But idk what i can do with them.. I want to one my butt .. I need help can u do a video on ankle weights

[katiebrookeee]

im so buying a kettleball because of these two videos now!

[daiser720]

omg, it's so hard! You make it look so easy.

[ToneItUpcom]

@daiser720 practice makes perfect! :) you can make it look easy too xoxo

[h0meskilletbizkit]

i cant do this ): y knee acts up again ughh --- Sent From toneitupcom's AppRats (Facebook App)!

[Debbycakes89]

this is awesome!! i love kettlebell training and i'm so happy to see you guys showing everyone the proper form so they don't get hurt! :)

[ohshesavegetarian]

Could you show us how to do this SAFELY with a dumb bell? I want to try it with a dumb bell, but I'm a bit concerned.

[x12461x]

@alb110 and @Btrilz 2:05 "and this is an exercise you can do with a dumb bell if you'd like"

[Btrilz]

@x12461x AHahaha I am terrible when it comes to listening to details! Sorry for the dumb question ;) and thanks for your reply.

[nicolleesaysxo]

what exercise would you reccomend for those who doesnt want bulky thick big calves ?

[ToneItUpcom]

@nicolleesaysxo these are perfect! :) and proper nutrition is going to be key have you checked out toneitupdietDOTcom??

[Btrilz]

Can we use dumb bells instead of kettle balls?

[laplageomgx3]

What song is in the intro?? I really want to add it to my workout playlist!!

[mjdcdn]

@laplageomgx3 its called high life by kelley james

[laplageomgx3]

@mjdcdn thank you so much. i love you now haha i looked everywhere :) ur a life saverrrr lol im ttly overreacting but its whatever i do wht i want :) thanks again

[janesmile2u]

so interesting and different from the treadmill cliche

[DeeDoesMakeup]

Looks like a amazing work out!Can we use a regular weight if we don't have a kettle bell?

[jennalou96]

so motivating!

[jennalou96]

I LOVE YOU GUYS!! 

[cocoblase]

kettlebells are sold at Target and some at Marshalls.

[cliniquecrazy88]

this reaaaaaaly helps<3

[petricka808]

isnt it just obvious to start with the smallest weight and work your way up? even if u are a fitness junkie... because if its a heavy kettlebell you can do the exercize wrong and get injured, start small and you cant go wrong ;)

[ParkLeeNa]

@petricka808 You should start with 50 pounds baby YEAH!!!!!!!!!!!!!!!!

[felicity4beauty]

@candykitty27 I've seen them at walmart! :)

[piantada]

loved this segment!! One question about your pants....which ones are you using??

Thanks !

[candykitty27]

where can you buy a kettle bell?

[86teras]

I'm asking for a kettlebell set for xmas!

[aleb110]

I don't have a kettlebell :(

[Selena1708]

@aleb110 I don't have one either :((

[ToneItUpcom]

@aleb110 it okay!!! you can use a dumbbell or they are sold at walmart, kmart, target, marshalls and online!! They're also found in most gyms. if not, use a book or dumbbell. xxo

[Kdazzle120]

What weight would you recommend to use?

[brendissimalugo]

@Kdazzle120 lol, I just asked this on the 1st video!! I have no idea of the weight either!! :P

[chavamma]

@Kdazzle120 If you're a guy 25lbs+ if you're female 15- also depends on your fitness level I use a 35 somtimes 40

[golddigger0325]

@Kdazzle120 I think that's individual. Personally I use 2 kg and it's perfect for now!