right i know shes hot, but how heavy a weight should you use? any breaks between sets? how many times should the circuit be done? how many days a week? hey, i aint just here to see the hot lady
@jamesykt69 you should go for lighter weights (50-70%) and do about 15-20 reps for endurance. How many times a week you do it is up to you but it should be at least 2-3 times.
I only watch your vids because of this chick's ass.
Deejeezy405 1 week ago
@Deejeezy405
So sad ....
look her boobs as well....
shaanu1087 19 hours ago
@shaanu1087 I don't give a fuck about her boobs. A real man prefers a woman's ass.
Deejeezy405 3 hours ago
DAT ASS DOE..
ImCalumHD 2 months ago
that guy was looking at her ass through the mirrors! lol
ToxicBluBerry 2 months ago
she is so fakkin hot
napolii 3 months ago
I'm sorry but, she's thick in the right places.
AUpshaw85 4 months ago
the last 15 seconds were awkward.....
yourtube2456 5 months ago
the top 2 comments can go have a wank about it. im actually trying to learn this shit :P
viyark 5 months ago
right i know shes hot, but how heavy a weight should you use? any breaks between sets? how many times should the circuit be done? how many days a week? hey, i aint just here to see the hot lady
jamesykt69 6 months ago
@jamesykt69 you should go for lighter weights (50-70%) and do about 15-20 reps for endurance. How many times a week you do it is up to you but it should be at least 2-3 times.
masterknaster 1 month ago
last 20 seconds of video, AWKWAAAARRRDD
cOpLyNgEerFcNo1 8 months ago
THE VID IS GREAT AND ALL.... BUT SHE IS HOTT
caffeinesa 8 months ago 10
the same people that say shes hot are the same people who didnt know how to recognize lasting beauty in highschool
ickerish 8 months ago
Shes hot...
Sadman6 8 months ago 6
NICE
MultiJacob17 1 year ago
@emericaordie15 Yeah that channel is a joke.
dragonfist25 1 year ago 2