When they say the pace is 2 minutes 20, is that per kilometre or per 800m repeat ?
askknockseek 1 year ago
@askknockseek its per 800m repeat
psanchezno9 1 year ago
not necessarily. it's definitely softer and thus easier on your legs, but they don't use this track because it's dirt. They use it because it's all they have...
chasingKIMBIA 5 years ago
dude, i love the soundtrack.
is it better to train on a dirt track rather than on a regular track?
morrename 5 years ago
When they say the pace is 2 minutes 20, is that per kilometre or per 800m repeat ?
askknockseek 1 year ago
@askknockseek its per 800m repeat
psanchezno9 1 year ago
not necessarily. it's definitely softer and thus easier on your legs, but they don't use this track because it's dirt. They use it because it's all they have...
chasingKIMBIA 5 years ago
dude, i love the soundtrack.
is it better to train on a dirt track rather than on a regular track?
morrename 5 years ago